7-Day Adventure and Foodie Tour of Norway on a Budget

Day 1: Oslo Exploration

Oslo, Norway

8:00AM

Breakfast at Café Sorgenfri

Enjoy a hearty, budget-friendly breakfast with traditional Norwegian bread and cheeses.
Walk to the waterfront for a morning stroll.
NOK 150, 1 hour

9:30AM

Visit the Viking Ship Museum

Immerse yourself in Norway's seafaring history by exploring well-preserved Viking ships.
Take tram 12 from the city center to Bygdøy.
NOK 100, 2 hours

12:00PM

Lunch at Mathallen Oslo

Savor a variety of street food options at this vibrant food hall while sticking to your budget.
Tram back to the city center and walk to Mathallen.
NOK 200, 1.5 hours

2:00PM

Explore Akershus Fortress

Wander through this medieval castle that offers stunning views of the Oslo Fjord.
Walk to Akershus Fortress, just a 15-minute stroll.
Free, 2 hours

4:30PM

Stroll along Aker Brygge

Enjoy the lively atmosphere along the waterfront and relax by the sea.
Walk from Akershus Fortress to Aker Brygge.
Free, 1 hour

6:00PM

Dinner at Ramen-Ya

Indulge in a delicious bowl of ramen, perfect for warming up after a busy day.
Take a short walk to Ramen-Ya.
NOK 180, 1 hour
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Day 2: Journey to Flåm

Flåm, Norway

7:00AM

Breakfast at Baker Hansen

Grab a quick pastry and coffee at this local bakery before heading out.
Walk to the train station.
NOK 100, 30 minutes

8:00AM

Take Train to Flåm

Board the scenic train ride to Flåm through mountains and fjords.
Directly from Oslo Central Station to Flåm.
NOK 450, 5 hours

1:00PM

Lunch at Flåm Marina and Apartments

Enjoy lunch at the marina with views of the fjord, offering a range of local dishes.
Walk from the train station to the marina.
NOK 250, 1 hour

2:30PM

Fjord Cruise on Aurlandsfjord

Experience breathtaking views on a cruise through the stunning Aurlandsfjord.
Board the ferry at the Flåm ferry terminal.
NOK 400, 2 hours

5:00PM

Explore Flåm Village

Take a leisurely walk around the picturesque village and soak in the fjord's beauty.
Walking around the village.
Free, 1.5 hours

7:00PM

Dinner at Ægir BrewPub

Enjoy local craft beers and hearty dishes in a charming Viking setting.
Walk from the village center to the pub.
NOK 250, 1.5 hours
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Day 3: Bergen Bound

Bergen, Norway

8:00AM

Breakfast at Flåm Bakery

Fuel up with some fresh-baked goods and a cup of coffee.
Walking distance from your accommodation.
NOK 120, 1 hour

9:00AM

Bus to Bergen

Enjoy beautiful landscapes as you take a scenic bus ride to Bergen.
Bus terminal is a short walk from Flåm.
NOK 300, 2 hours

11:00AM

Lunch at Flesland Kafe

Try traditional Norwegian fish soup and bread at this cozy café.
Walk from the bus station to the café.
NOK 200, 1.5 hours

1:00PM

Visit Bryggen Wharf

Explore this UNESCO World Heritage site and its colorful wooden buildings.
A 10-minute walk from the café.
Free, 2 hours

3:30PM

Ride the Fløibanen Funicular

Take a funicular ride for stunning views of the city and fjords from Mount Fløyen.
Walk back to the station to board.
NOK 100, 1 hour

5:00PM

Dinner at Kafe Spesial

Delight in a tasty burger or fish dish with a laid-back atmosphere.
Walk from the funicular station to the café.
NOK 220, 1.5 hours
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Day 4: A Day in Bergen

Bergen, Norway

8:30AM

Breakfast at Cafe Barbera

Start your day with delicious pastries and coffee brewed locally.
Short walk from your hotel.
NOK 150, 1 hour

9:30AM

Hiking in Mt. Fløyen

Embark on a scenic hike on the trails around Mount Fløyen for beautiful views.
Take the funicular back to the top.
Free, 3 hours

12:30PM

Picnic Lunch at Fløien Folkerestaurant

Enjoy a picnic with local delicacies amidst nature and views.
Bring a packed lunch from the café.
NOK 100, 1 hour

1:30PM

Visit the Fish Market

Sample local seafood and experience the vibrant atmosphere at Bergen's Fish Market.
Walk down from Fløyen to the market.
Free to browse, but expect to pay for food., 1.5 hours

3:00PM

Explore the KODE Art Museums

Marvel at various art collections from Norwegian artists in a picturesque setting.
Short walk from the Fish Market.
NOK 150, 2 hours

5:00PM

Dinner at Pingvinen

Indulge in traditional Norwegian cuisine with a cozy atmosphere.
A quick walk to the restaurant.
NOK 250, 1.5 hours
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Day 5: Stavanger Journey

Stavanger, Norway

8:00AM

Breakfast at Bakeri Bataljon

Start your day with delicious freshly baked bread and pastries.
Walk to the bakery from your accommodation.
NOK 100, 1 hour

9:00AM

Take Bus to Stavanger

Enjoy the scenic coastal journey to Stavanger.
Depart from the main bus station in Bergen.
NOK 300, 5 hours

2:00PM

Lunch at Smak Restaurant

Taste traditional Norwegian dishes with a contemporary twist.
Walking distance from your bus stop.
NOK 250, 1.5 hours

3:30PM

Explore Old Stavanger

Stroll through the charming streets filled with well-preserved wooden houses.
A short walk from the restaurant.
Free, 1.5 hours

5:00PM

Visit the Norwegian Petroleum Museum

Learn about Norway's oil industry and its impact on the economy and environment.
Walk from Old Stavanger to the museum.
NOK 100, 1.5 hours

7:00PM

Dinner at Fisketorget

Enjoy local seafood at the harbor nestled among charming fishing boats.
Walking distance from the museum.
NOK 250, 1.5 hours
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Day 6: Exploring Stavanger

Stavanger, Norway

8:00AM

Breakfast at Café Pasadena

Start your day with a traditional Norwegian breakfast plate.
Walking distance from your accommodation.
NOK 150, 1 hour

9:30AM

Hiking Preikestolen (Pulpit Rock)

Take a day trip to hike up to the iconic Pulpit Rock for stunning views over the fjord.
Take a bus from Stavanger to the Preikestolen trailhead.
NOK 250 (bus), 5 hours

3:00PM

Lunch with a View

Bring a packed lunch to enjoy at the summit of Pulpit Rock amidst breathtaking scenery.
Have a picnic at the top!
NOK 100 (packed lunch), 1 hour

4:00PM

Descent from Preikestolen

Enjoy the fresh air as you make your way back down the trail, taking in the views all around.
Same trail back to the base.
Free, 2 hours

6:30PM

Dinner at Sjøhuset Skagen

Indulge in fresh seafood dishes in a lively setting.
Return to Stavanger and walk to the restaurant.
NOK 300, 1.5 hours

8:00PM

Stroll along the waterfront

End your day with a relaxing walk along Stavanger's picturesque harbor.
Walking distance from the restaurant.
Free, 1 hour
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Day 7: Return to Oslo

Oslo, Norway

8:00AM

Breakfast at Café No. 53

Relish a final breakfast of open-faced sandwiches and coffee before heading out.
Short walk from your accommodation.
NOK 150, 1 hour

9:00AM

Flight Back to Oslo

Catch your flight back to Oslo and reflect on your adventure.
Stavanger Airport to Oslo Airport.
NOK 700, 1 hour

10:00AM

Arrival and Final Exploration

Once back in Oslo, explore the last few sites or do some last-minute shopping.
Take the Airport Express Train to the city center.
NOK 200, 2 hours

12:30PM

Lunch at Eataly

Enjoy a delicious Italian meal at this famous food hall.
Walking distance from the shopping area.
NOK 300, 1.5 hours

2:00PM

Visit the Munch Museum

Conclude your Norwegian adventure with a visit to the museum dedicated to Edvard Munch.
Short walk from Eataly.
NOK 140, 2 hours

4:30PM

Transfer to Airport

Make your way to the airport reflecting on your incredible journey through Norway.
Take the Airport Express back.
NOK 200, 1 hour
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