Revitalising Retreat at Isha Yoga Center

Day 1: Arrival and Exploration

Coimbatore, India

9:00AM

Breakfast at The Vegetarian Kitchen

Start your day with a hearty breakfast featuring traditional South Indian delicacies, like idli and sambar, to fuel your adventure.
From The Vegetarian Kitchen, head to Isha Yoga Center by taxi.
INR500, 1 hour

10:30AM

Visit Dhyanalinga

Explore the serene Dhyanalinga, a unique meditative space that offers a tranquil environment conducive to deep meditation.
Short walk from the main entrance of the Isha Yoga Center.
INR200, 1.5 hours

12:30PM

Lunch at Surya Cafe

Enjoy a healthy and organic lunch at Surya Cafe, where you can sample fresh salads and wholesome vegetarian meals, fostering your wellness journey.
Located within the Isha Yoga Center.
INR600, 1 hour

2:00PM

Ishaa Kriya Session

Participate in the Ishaa Kriya meditation session, a simple yet powerful practice designed to enhance mental clarity and emotional stability.
Gather at the designated meditation area within the yoga center.
INR0 (included in visit), 1.5 hours

4:00PM

Explore the Energy Grid at Isha

Take a walking tour of the energy grid at the centre, marveling at its architectural marvels and the profound energy around you.
Wander through the pathways signposted around the Yoga Center.
INR0 (included in visit), 1.5 hours

6:00PM

Dinner at Surya Cafe

End your day with a relaxed dinner back at Surya Cafe; opt for their special thali meal featuring a variety of delicious local dishes.
Located within Isha Yoga Center.
INR700, 1 hour
View Hotel Availability

Day 2: Yoga and Reflection

Coimbatore, India

7:00AM

Morning Yoga Class

Start your day with an invigorating yoga session amidst nature at Isha Yoga Center, designed to rejuvenate your mind and body.
Meet at the yoga shala, easily walkable from your accommodation within the center.
INR0 (included in stay), 1.5 hours

9:00AM

Breakfast at Surya Cafe

Refuel after yoga with a nutritious breakfast, perhaps opting for a smoothie bowl packed with fruits and nuts.
Dining at Surya Cafe.
INR600, 1 hour

10:30AM

Sadhguru’s Wisdom Talk

Attend a talk by Sadhguru to gain deeper insights into life and spirituality in the peaceful setting of Isha.
Head to the main hall where events are conducted.
INR0 (check schedule for timings), 1.5 hours

12:00PM

Visit the Adiyogi Statue

Take a short walk to visit the iconic 112-feet Adiyogi statue, an inspiring site that represents the essence of yoga.
Follow directions shown at the center to the statue location.
INR0 (included in visit), 1 hour

1:00PM

Lunch at Surya Cafe

Savour a fresh quinoa salad for lunch, soaking in the campus ambience and reflecting on your experiences.
Back to Surya Cafe.
INR600, 1 hour

2:30PM

Free Time for Reflection or Meditation

Engage in personal reflection or meditation in one of the peaceful corners of the Isha Yoga Center, allowing the serene environment to inspire you.
Find a quiet space within the center.
INR0 (included in stay), 1.5 hours

4:00PM

Closing Ceremonial

Join the closing ceremony to conclude your revitalising experience with gratitude and collective energy from the community.
Meet at the designated area within the center.
INR0 (included in visit), 1 hour

5:30PM

Dinner at Surya Cafe

Relish your last meal at the cafe, perhaps treating yourself to a dessert to celebrate your enriching journey.
Dine at Surya Cafe.
INR700, 1 hour
View Hotel Availability