Unlocking the Mystique of Adhiyogi: A 5-Day Spiritual Journey in Tamil Nadu

Day 1: Arrival and Exploration

Coimbatore, India

9:00AM

Breakfast at Anjappar

Start your day with a delicious South Indian breakfast at Anjappar, famous for its authentic Chettinad cuisine.
Head towards the restaurant located in the city centre.
INR 300, 1 hour

10:30AM

Visit Dhyanalinga

Explore the serene Dhyanalinga, a unique meditative space that offers a perfect atmosphere for introspection.
Drive approximately 30 minutes to the Isha Foundation.
Free Entry, 2 hours

1:00PM

Lunch at Isha Café

Enjoy a refreshing organic meal at the Isha Café, nestled within the foundation premises.
Located on-site at Isha Foundation.
INR 500, 1 hour

2:30PM

Visit Isha Yoga Centre

Immerse yourself in yoga and meditation at the Isha Yoga Centre, led by experienced instructors.
Walk to the Yoga Centre from the café.
INR 1000 (if participating in a session), 3 hours

6:00PM

Dinner at Hotel Chenthur Park

Savour local and multi-cuisine dishes at this popular hotel, renowned for its warm hospitality.
A short 20-minute drive from the Isha Foundation.
INR 600, 1.5 hours
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Day 2: Culture and Heritage

Coimbatore, India

8:00AM

Breakfast at Shree Anandhaas

Start your day with a hearty breakfast of dosas and idlis at Shree Anandhaas, a local favourite.
Only 15 minutes from your hotel.
INR 250, 1 hour

9:30AM

Visit Perur Pateeswarar Temple

Delve into the rich Dravidian architecture of the Perur Pateeswarar Temple, where vibrant rituals take place.
Drive for about 15 minutes.
Free Entry, 1.5 hours

11:30AM

Explore VOC Park

Stroll through VOC Park which has a refreshing ambiance, perfect for unwinding amidst nature.
Just 20 minutes drive back to the city.
INR 50, 1 hour

1:00PM

Lunch at Junior Kuppanna

Indulge in some delicious biryani and other traditional dishes at Junior Kuppanna, a local eatery.
Located about 15 minutes from VOC Park.
INR 500, 1 hour

2:30PM

Visit Gass Forest Museum

Learn about the local flora and fauna in this unique museum dedicated to forest diversity.
A 10-minute drive from lunch.
INR 20, 1.5 hours

5:00PM

Dinner at The Restaurant at Gokulam Park

Unwind with a lavish dinner offering both Indian and international cuisine.
Head to this restaurant, only a 10-minute drive away.
INR 700, 1.5 hours
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Day 3: Spiritual Retreat

Isha Foundation, India

7:00AM

Breakfast at Isha Café

Fuel up with an energising breakfast featuring wholesome and healthy options.
Café is on-site.
INR 400, 1 hour

9:00AM

Participate in Sadhana

Join the morning Sadhana, a spiritual practice to help centre yourself.
Conducted at various locations within the Isha campus.
INR 500, 2.5 hours

11:30AM

Visit the Adiyogi Statue

Experience the grandeur of the Adiyogi statue, a symbol of peace and yoga.
A short walk from the meditation centre.
Free Entry, 1 hour

1:00PM

Lunch at Isha Café

Enjoy nourishing meal choices, perfect after a morning of spiritual practices.
Once again at the on-site café.
INR 500, 1 hour

2:30PM

Attend a Yoga Session

Take part in an immersive yoga session to deepen your personal practice.
At the Isha Yoga Centre.
INR 1000, 2 hours

5:00PM

Dinner at Isha Café

Wind down your day with a serene dinner surrounded by nature.
Returning to the café.
INR 500, 1.5 hours
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Day 4: Nature Retreat

Ooty, India

7:00AM

Breakfast at Isha Café

Savour a healthy and hearty breakfast to kick off your journey to Ooty.
Located on-site.
INR 400, 1 hour

8:30AM

Travel to Ooty

Set off to Ooty, renowned for its scenic beauty and pleasant climate, which takes about 3 hours.
A scenic drive up the mountains.
INR 2000 (Taxi), 3 hours

12:00PM

Lunch at Dine Fine Restaurant

Savour local delights including homemade cakes and pastries in Ooty.
Located on the main road of Ooty.
INR 600, 1 hour

1:30PM

Visit Botanical Gardens

Stroll through the lovely Botanical Gardens, known for its diverse collection of flora.
A 15-minute drive from the restaurant.
INR 30, 1.5 hours

3:30PM

Explore Ooty Lake

Enjoy a serene boat ride at Ooty Lake, surrounded by scenic hills.
Short drive from the Botanical Gardens.
INR 200, 1.5 hours

5:30PM

Dinner at The Taj Savoy

End the day with dinner at The Taj Savoy, offering refined dining with a stunning view.
Located within Ooty.
INR 1200, 2 hours
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Day 5: Conclusion of Journey

Coimbatore, India

8:00AM

Breakfast at Hotel

Enjoy a leisurely breakfast at your hotel, indulging in local delicacies.
Self-catering at your accommodation.
INR 600, 1 hour

9:00AM

Travel back to Coimbatore

Journey back to Coimbatore, reminiscing about your experiences.
A drive back, approximately 3 hours.
INR 2000 (Taxi), 3 hours

12:30PM

Lunch at Hotel Sree Murugan

Relish traditional meals known for their unique flavours before departing.
Located in Coimbatore City.
INR 500, 1.5 hours

2:00PM

Shopping at Brookefields Mall

Spend some time shopping for souvenirs or local crafts to remember your trip.
A short drive from the restaurant.
Free Entry, 2 hours

5:00PM

Departure

Conclude your journey as you prepare for your next adventure, filled with memories and experiences.
Head to Coimbatore Airport or Train Station.
N/A, Variable
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