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6-Day Adventure Itinerary for Manali in July 2023

  1. Day 1: Solang Valley
    30 minutes (9.9 km) from Manali

    In the morning, head to Solang Valley, known for its stunning views of snow-capped mountains and adventure activities like paragliding and zorbing. In the afternoon, try your hand at skiing or snowboarding. End the day with a relaxing walk around the valley and soak in the natural beauty.

  2. Day 2: Beas Kund Trek
    1 hour 30 minutes (19.3 km) from Solang Valley

    Start your day early and head for a trek to Beas Kund, a glacial lake surrounded by peaks and meadows. The trek offers stunning views of the surrounding Himalayan ranges. After reaching the lake, enjoy a packed lunch while taking in the serene beauty of the place. Return to Solang Valley in the evening.

  3. Day 3: Old Manali
    30 minutes (10.2 km) from Solang Valley

    In the morning, take a stroll in the charming town of Old Manali, known for its hippie vibe and quaint cafes. Visit the Manu Temple and learn about the local culture and history. Spend the afternoon trying out different cuisines and shopping at the local markets. End the day with a relaxing massage at one of the spas.

  4. Day 4: River Rafting
    1 hour (40.1 km) from Old Manali

    Get ready for an exhilarating experience as you head for an adventurous river rafting session on the Beas River. Enjoy the thrill of the rapids and take in the scenic beauty of the surroundings. In the evening, relax at one of the riverside cafes and enjoy the local delicacies.

  5. Day 5: Hampta Pass Trek
    1 hour 30 minutes (36.2 km) from River Rafting

    Start your day early and head for a trek to Hampta Pass, a high-altitude mountain pass surrounded by stunning landscapes and snow-capped peaks. The trek is challenging but offers breathtaking views of the surrounding valleys. Enjoy a packed lunch before starting the descent. Return to Manali in the evening.

  6. Day 6: Jogini Waterfall
    30 minutes (3.8 km) from Manali

    In the morning, take a short hike to Jogini Waterfall, located in the Vashisht Village. The waterfall is a hidden gem and offers a peaceful escape from the hustle and bustle of the city. Spend the afternoon exploring the Vashisht Village and its hot springs. End your trip with a delicious meal at one of the local restaurants.

Recommendations

Make sure to carry appropriate gear for trekking and river rafting. If you have more time, consider visiting the Rohtang Pass and the Great Himalayan National Park. You can also take a day trip to Naggar Castle and Jana Waterfall. To maximize your fun, try out the local Himachali cuisine and attend the cultural shows in the evenings. Don't forget to book your hotels and flights in advance at https://booking.tp.st/VhZsadPo.

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