How many days do you need in goa?

This itinerary covers 7 days in goa, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for goa?

Plan your perfect 7 days trip to goa. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

7-Day Adventure and Relaxation Itinerary in Goa

Day 1: Beach Relaxation

Anjuna, Goa

8:00AM

Breakfast at Artjuna Café

Start your day with a healthy breakfast at the laid-back Artjuna Café, known for its organic menu.

INR 500, 1 hour

9:30AM

Anjuna Beach Relaxation

Spend the morning soaking up the sun and swimming at the famous Anjuna Beach, a hotspot for sunbathing and beach activities.

Free, 3 hours

12:30PM

Lunch at Shacks on Anjuna Beach

Savor fresh seafood and Goan curry at one of the beach shacks like 'Fisherman's Wharf'.

INR 700, 1 hour

1:30PM

Explore the Anjuna Flea Market

Shop for unique souvenirs and local crafts at the famous Anjuna Flea Market, which opens on Wednesdays.

Free, 2 hours

3:30PM

Indulge in a Spa Treatment

Relax with a traditional Goan massage at the Tranquillo Spa located nearby.

INR 2000, 1.5 hours

5:00PM

Sunset at Chapora Fort

Enjoy panoramic views of the coastline at Chapora Fort, a perfect spot for sunset.

Free, 2 hours

7:00PM

Dinner at Thalassa

Dine at Thalassa, a beautiful Greek restaurant with stunning views of the sunset over Vagator Beach.

INR 1500, 2 hours

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Day 2: Adventure Activities

North Goa

8:00AM

Breakfast at Cafe Lilliput

Kickstart your day with hearty breakfast options at this iconic venue!

INR 400, 1 hour

9:30AM

Water Sports at Baga Beach

Experience thrilling water sports like parasailing and jet-skiing at Baga Beach.

INR 3000, 3 hours

12:30PM

Lunch at Britto's

Enjoy a delightful seafood meal at Britto's, a local favorite right on Baga Beach.

INR 800, 1 hour

2:00PM

Visit the Fort Aguada

Explore the historic Fort Aguada for a glimpse of Portuguese architecture and breathtaking views.

Free, 2 hours

4:00PM

Relax at Candolim Beach

Unwind at Candolim Beach, known for its quieter ambiance and soft sands.

Free, 2 hours

6:00PM

Dinner at Fisherman’s Wharf

Taste vibrant Goan dishes while overlooking the river at Fisherman's Wharf.

INR 1200, 2 hours

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Day 3: Cultural Exploration

South Goa

8:00AM

Breakfast at Café Alchemia

Enjoy delicious breakfast options at this cozy café in Palolem.

INR 400, 1 hour

9:00AM

Visit Cabo De Rama Fort

Explore the ruins of Cabo De Rama Fort and enjoy panoramic views of the Arabian Sea.

Free, 2 hours

11:00AM

Relax at Palolem Beach

Spend the afternoon relaxing and swimming in the tranquil waters of Palolem Beach.

Free, 3 hours

2:00PM

Lunch at Art Resort Café

Savor a mix of Goan and continental cuisine with a beach view.

INR 800, 1 hour

3:30PM

Kayaking Adventure

Join a kayaking tour to explore the backwaters and enjoy the beautiful coastline of South Goa.

INR 1000, 2 hours

5:30PM

Visit Agonda Beach

Head to Agonda Beach for a peaceful sunset experience.

Free, 1.5 hours

7:00PM

Dinner at The Fisherman’s Wharf

End the day with a scrumptious seafood dinner at The Fisherman’s Wharf in Cavelossim.

INR 1500, 2 hours

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Day 4: Nature and Adventure

South Goa

8:00AM

Breakfast at La Plage

Start your morning at La Plage with French-style breakfast dishes overlooking Ashwem Beach.

INR 500, 1 hour

9:30AM

Visit Butterfly Beach

Take a scenic boat ride to Butterfly Beach, known for its untouched beauty and butterfly-shaped shoreline.

INR 1500, 3 hours

1:00PM

Lunch at Café Del Mar

Enjoy a delightful lunch with exotic seafood and beach views at this trendy eatery.

INR 1000, 1 hour

2:30PM

Explore Cabo De Rama Beach

Take a walk along the secluded shores of Cabo De Rama Beach; it's perfect for relaxing or taking photos.

Free, 2 hours

4:30PM

Wildlife Sanctuaries Tour

Visit the Cotigao Wildlife Sanctuary to witness unique flora and fauna native to Goa.

INR 200, 2 hours

6:30PM

Dinner at Martin’s Corner

End your day with flavorful Goan dishes at the popular Martin’s Corner located in Betalbatim.

INR 1300, 2 hours

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Day 5: Cultural and Foodie Experience

Panaji, Goa

8:00AM

Breakfast at Cafe Tinto

Enjoy a mix of Goan and Continental breakfast at this popular café in Panaji.

INR 400, 1 hour

9:30AM

Visit Old Goa Churches

Explore the stunning churches of Old Goa including the Basilica of Bom Jesus and Sé Catedral.

Free, 2 hours

11:30AM

Cruise on Mandovi River

Join a river cruise along the Mandovi River, enjoying beautiful sights of the city.

INR 800, 1.5 hours

1:30PM

Lunch at Vinayak Family Restaurant

Savor authentic Goan food at Vinayak, one of the favorites amongst locals.

INR 600, 1 hour

3:00PM

Visit Dona Paula View Point

Enjoy a scenic view over the Arabian Sea from this popular viewpoint.

Free, 1 hour

4:30PM

Shopping in Panjim

Wander through the local shops for charming souvenirs and local handicrafts in the streets of Fontainhas.

Variable, 2 hours

7:00PM

Dinner at Kayak

Enjoy the diverse culinary offerings at the trendy Kayak restaurant back in Panaji.

INR 1200, 2 hours

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Day 6: Adventure and Beaches

North Goa

8:00AM

Breakfast at German Bakery

Start with a delicious breakfast at the famed German Bakery in Anjuna with renowned pastries and coffee.

INR 400, 1 hour

9:30AM

Dudhsagar Waterfalls Trek

Embark on a thrilling trek to the majestic Dudhsagar Waterfalls, one of the tallest waterfalls in India.

INR 2000, 5 hours

3:00PM

Lunch at Spice Plantation

Savor traditional Goan cuisine in a spice plantation, complemented by a tour of the aromatic fields.

INR 1200, 2 hours

5:00PM

Relax at Colva Beach

Spend some leisure time at the serene Colva Beach, perfect for winding down after the day’s adventures.

Free, 2 hours

7:00PM

Dinner at Sandpat Beach Shack

Enjoy dinner on the beach with a variety of seafood and local dishes just steps from the waves.

INR 800, 2 hours

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Day 7: Departure Day

Goa

8:00AM

Breakfast at Hotel

Enjoy a leisurely breakfast at your hotel, reminiscing about your week in Goa.

INR 500, 1 hour

9:00AM

Last-Minute Shopping

Browse any last-minute shops or markets for souvenirs to take home.

Variable, 2 hours

11:00AM

Relax on the Beach

Spend some final hours at the beach, feeling the sun and sand one last time.

Free, 2 hours

1:00PM

Lunch at Suwadik Goan Kitchen

Have a farewell lunch at Suwadik, famous for its authentic Goan flavors right near your departure point.

INR 700, 1 hour

2:00PM

Head to Airport/Train Station

Make your way to the airport or train station to depart, taking back memories of a wonderful trip.

Variable, Variable

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Step 1 Outline Preview:

7-Day Adventure and Relaxation Itinerary in Goa

Day 1: Beach Relaxation

8:00AM

9:30AM

12:30PM

1:30PM

3:30PM

5:00PM

7:00PM

Day 2: Adventure Activities

8:00AM

9:30AM

12:30PM

2:00PM

4:00PM

6:00PM

Day 3: Cultural Exploration

8:00AM

9:00AM

11:00AM

2:00PM

3:30PM

5:30PM

7:00PM

Day 4: Nature and Adventure

8:00AM

9:30AM

1:00PM

2:30PM

4:30PM

6:30PM

Day 5: Cultural and Foodie Experience

8:00AM

9:30AM

11:30AM

1:30PM

3:00PM

4:30PM

7:00PM

Day 6: Adventure and Beaches

8:00AM

9:30AM

3:00PM

5:00PM

7:00PM

Day 7: Departure Day

8:00AM

9:00AM

11:00AM

1:00PM

2:00PM

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