7-Day Eco-Friendly Adventure in Beautiful Costa Rica

Day 1: Arrival & Local Culture

San José, Costa Rica

9:00AM

Local Coffee Tasting

Begin your eco-journey with a delicious local coffee tasting at Café Tierras de Café, highlighting sustainable and organic coffee sources.
Located in downtown San José, a short walk from most hotels.
USD15, 1.5 hours

11:00AM

Cultural Museum Visit

Explore the gold museum, Museo del Oro Precolombino, dedicating time to learn about Costa Rica's rich history and cultural heritage.
5 minutes by taxi from the café.
USD10, 2 hours

1:00PM

Lunch at La Criollita

Savor traditional Costa Rican dishes made with local ingredients in a cozy, eco-conscious environment.
10-minute walk from the museum.
USD12, 1 hour

3:00PM

City Park Stroll

Take a leisurely walk through Parque Nacional, enjoying nature and birdwatching in the heart of the city.
15-minute walk from La Criollita.
Free, 1 hour

5:00PM

Dinner at Rest. Nuestra Tierra

Indulge in locally-sourced dishes and organic wines in a sustainable restaurant atmosphere.
10 minutes by taxi from Parque Nacional.
USD20, 1.5 hours
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Day 2: Natural Wonders

La Fortuna, Costa Rica

8:00AM

Breakfast at Cafe Loco

Fuel up with a healthy breakfast featuring local fruits and natural juices.
Next to the bus station for La Fortuna.
USD8, 1 hour

9:30AM

Visit La Fortuna Waterfall

Embark on a short hike to the breathtaking La Fortuna Waterfall, swimming in its refreshing waters while surrounded by lush rainforest.
30-minute drive from La Fortuna center.
USD15, 3 hours

1:00PM

Lunch at La Parada

Enjoy a farm-to-table lunch featuring locally sourced ingredients and fresh ceviche.
10 minutes by taxi from the waterfall.
USD13, 1 hour

3:00PM

Arenal Volcano National Park

Explore the park’s numerous trails, witnessing volcanic landscapes and unique ecosystems.
15 minutes by taxi from La Parada.
USD20, 3 hours

6:30PM

Dinner at Don Rufino

Unwind with a fusion of international and Costa Rican cuisine using sustainable practices.
Drive back to La Fortuna center.
USD25, 1.5 hours
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Day 3: Cloud Forest Exploration

Monteverde, Costa Rica

8:00AM

Breakfast at The Pizzeria

Enjoy freshly baked goods and local coffee to start your day in Monteverde.
A stroll from your accommodation.
USD7, 1 hour

9:00AM

Guided Cloud Forest Tour

Experience the breathtaking biodiversity of Monteverde Cloud Forest with a guided tour focusing on conservation.
Depart from local tour office.
USD50, 3 hours

1:00PM

Lunch at Tree House Restaurant

Dine in a unique treehouse setting while savoring farm-fresh dishes and vegetarian options.
Located nearby in Monteverde.
USD15, 1 hour

3:00PM

Visit Butterfly Gardens

Engage with incredible species of butterflies in a conservation setting, learning about their life cycles.
Five minutes from the restaurant.
USD10, 1.5 hours

5:00PM

Dinner at Sabor Tico

Delight in traditional Costa Rican meals made with locally sourced ingredients.
10 minutes from the butterfly garden.
USD12, 1.5 hours
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Day 4: Beach Bliss

Manuel Antonio, Costa Rica

8:00AM

Breakfast at Manuel Antonio Café

Indulge in a tropical breakfast while overlooking the beautiful sea.
Set near Manuel Antonio National Park.
USD9, 1 hour

9:30AM

Hike Manuel Antonio National Park

Immerse yourself in nature as you hike through pristine rainforests and spot wildlife along the trails.
Park entrance is nearby.
USD16, 3 hours

1:00PM

Lunch at El Wagon

Taste wood-fired pizzas and fresh smoothies in a cozy setting surrounded by gardens.
Just a short drive from the park.
USD14, 1.5 hours

3:00PM

Beach Relaxation

Enjoy some downtime on the beautiful beaches of Manuel Antonio, swimming and sunbathing.
Accessible by foot from the restaurant.
Free, 3 hours

6:30PM

Dinner at La Cantina

Feast on a variety of delightful dishes, emphasizing fresh, local produce.
Located within the Manuel Antonio area.
USD18, 1.5 hours
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Day 5: Wildlife & Conservation

Osa Peninsula, Costa Rica

8:00AM

Breakfast at your Eco Lodge

Start your day fresh with organic fruits and locally-sourced options right at your accommodation.
On-site breakfast.
Included, 1 hour

9:30AM

Corcovado National Park Tour

Join a guided tour to experience one of the most biodiverse places on earth, learning about preservation efforts.
Tours depart from your lodge.
USD60, 6 hours

4:00PM

Return & Relaxation

Unwind at your eco lodge or take a dip in the natural jungle pool.
At your lodge.
Free, 1.5 hours

6:00PM

Dinner at La Patagonia

Savor the flavors of responsible dining with an emphasis on local and sustainable ingredients.
A nearby restaurant to your lodge.
USD22, 1.5 hours
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Day 6: Turtle Conservation

Tortuguero, Costa Rica

7:00AM

Breakfast at the Lodge

Enjoy a nutritious breakfast at your lodge that supports local farmers and produces.
On-site breakfast.
Included, 1 hour

8:30AM

Tortuguero National Park Boat Tour

Explore the waterways of Tortuguero National Park, famed for its turtle nesting and vibrant ecosystems.
Tours depart from your lodge.
USD50, 3 hours

12:00PM

Lunch at Miss Miriam's

Taste local dishes made from fresh and sustainable ingredients while overlooking the river.
Short walk from the boat tour's end.
USD12, 1 hour

2:00PM

Turtle Center Visit

Engage in conservation efforts by visiting a local turtle sanctuary focused on protecting sea turtles.
5 minutes from the lunch spot.
USD10, 2 hours

4:30PM

Dinner at your Lodge

End your day with a sustainable dining experience back at your lodge.
At your lodge.
Included, 1.5 hours
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Day 7: Return to San José

San José, Costa Rica

8:00AM

Breakfast at Lodge

Enjoy a final breakfast filled with local tastes before checking out.
On-site at the lodge.
Included, 1 hour

9:30AM

Travel back to San José

Take a shuttle back to San José, enjoying the last views of this incredible country.
Pre-arranged shuttle service.
USD50, 4 hours

2:00PM

Lunch at Mercado Central

Taste local cafeteria-style dishes made with fresh, organic produce in the heart of the market.
Central San José.
USD10, 1 hour

3:30PM

Souvenir Shopping

Pick up eco-friendly souvenirs from local artisans in San José to remember your journey.
Close to Mercado Central.
Variable, 1.5 hours

5:00PM

Farewell Dinner at Rest. Robalo

Enjoy your last dinner with fresh seafood and local flavors in a pleasant, sustainable setting.
10-minute drive from the market.
USD30, 2 hours

7:30PM

Last Night in Costa Rica

Reflect on your unforgettable eco-friendly journey throughout this amazing country.
At your accommodation.
Free, Variable
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