1-Day Spiritual Retreat at Isha Coimbatore

Day 1: Spiritual and Scenic

Coimbatore, India

7:00 AM

Morning Yoga Session

Start your day with an invigorating yoga session at the Isha Yoga Center, designed to rejuvenate your body and mind.
Head to the Isha Yoga Center; pre-book the session to ensure a spot.
INR 500, 2 hours

9:00 AM

Delicious Breakfast at Isha Cafe

Enjoy a wholesome breakfast at the Isha Cafe, featuring organic, vegetarian dishes that complement a yogic lifestyle.
Located within the Isha Premises.
INR 300, 1 hour

10:00 AM

Visit Dhyanalinga

After breakfast, head to the Dhyanalinga, a unique meditative space fostering a serene atmosphere for deep inner experience.
Easily accessible walking distance from the cafe.
Free, 1 hour

11:15 AM

Explore Linga Bhairavi Temple

Next, visit the powerful Linga Bhairavi temple, a sacred feminine energy space, where you can experience rituals and offerings.
Short walk from Dhyanalinga.
Free, 45 minutes

12:00 PM

Guided Tour of the Isha Heritage Center

Join a guided tour to learn about the rich heritage of Isha, its vision, and various projects.
Meet at the reception to form a group tour.
INR 200, 1 hour

1:00 PM

Lunch at Isha Cafe

Relish more nourishing dishes for lunch at the Isha Cafe, trying their popular millet-based meals.
Return to the Isha Cafe.
INR 400, 1 hour

2:00 PM

Silent Meditation at Isha Yoga Center

Participate in a silent meditation session that allows you to connect deeply with yourself in a tranquil environment.
Inside the Isha Yoga Center premises.
Free, 1 hour

3:15 PM

Visit the Adiyogi Statue

Marvel at the 112-ft tall statue of Adiyogi, which symbolizes yoga and the culture of spirituality.
Easily reachable by walking from the meditation area.
Free, 1 hour

4:30 PM

Relax at the Isha Center Garden

Spend some relaxing moments at the beautifully landscaped gardens, soaking in the vibrant greenery and peaceful surroundings.
Simply wander into the gardens for a relaxed evening.
Free, 1 hour

5:30 PM

Evening Tea at Isha Cafe

Wind down with a cup of herbal tea and snacks at Isha Cafe while enjoying the serene evening.
Return to Isha Cafe.
INR 200, 30 minutes

6:00 PM

Visit the Isha Sacred Walk

Take a leisurely walk around the Isha premises, experiencing the beauty of art and nature while contemplating the day's events.
Follow the designated walking path through the center.
Free, 1 hour
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