7-Day Family Friendly Nature Itinerary in Manali

Day 1: Explore Manali

Manali, India

8:00AM

Breakfast at the Johnson Lodge

Start your day with a hearty breakfast that includes pancakes, fresh fruit, and local Himachali dishes.
INR 500, 1 hour

9:30AM

Visit Hadimba Temple

Explore the intricately carved wooden Hadimba Temple, nestled in a cedar forest, an iconic site surrounded by nature.
Free, 1 hour

11:00AM

Nature Walk in Van Vihar

Stroll through the beautiful Van Vihar Park, enjoying the serene views and perhaps a boat ride in the nearby lake.
INR 100, 1.5 hours

1:00PM

Lunch at The Corner House

Savor some delicious local cuisine and international options, perfect for the family.
INR 800, 1 hour

2:30PM

Visit Manu Temple

Discover the sacred Manu Temple, perched amidst the quaint town of Old Manali, showcasing traditional architecture.
Free, 1.5 hours

4:00PM

Coffee at Café 1947

Enjoy some of the best coffee and homemade cakes while relaxing by the river.
INR 400, 1 hour

5:30PM

Evening at Mall Road

Explore Manali’s colorful Mall Road, shop for local handicrafts and souvenirs with the family.
Free (shopping additional), 2 hours

8:00PM

Dinner at Drifters' Inn & Cafe

End your day with a family meal over delightful Asian and continental dishes with a great ambiance.
INR 1000, 1.5 hours

Day 2: Adventure in Manali

Manali, India

8:00AM

Breakfast at The Himalayan

Fuel your day with a substantial breakfast buffet featuring local delicacies and fresh juices.
INR 600, 1 hour

9:30AM

Solang Valley Adventure Activities

Head to Solang Valley for thrilling activities such as paragliding, zorbing, and horse riding.
INR 2000 (varies by activity), 3 hours

1:00PM

Lunch at Riveira Restaurant

Refuel with a meal featuring delicious North Indian cuisine and a beautiful valley view.
INR 800, 1 hour

2:30PM

Visit the Adventure Park

Spend the afternoon at the Adventure Park in Solang, where kids can enjoy exciting activities like rope courses and rock climbing.
INR 1000, 2 hours

4:30PM

Return to Manali

Leisure time for family games or relaxation after an adventurous day.
INR 300, 1 hour

6:00PM

Evening Tea at Café Garden

Sip tea and enjoy view of Manali mountain ranges while indulging in light snacks.
INR 300, 1 hour

7:30PM

Dinner at The Lazy Dog

Plan a relaxed family dinner enjoying wood-fired pizzas and other Italian specialties.
INR 1000, 1.5 hours

Day 3: Rohtang Pass Adventure

Solang Valley, India

7:00AM

Early Breakfast at Hotel

Satisfy your early morning hunger with a quick breakfast offered by the hotel.
INR 500, 1 hour

8:00AM

Journey to Rohtang Pass

Drive towards the stunning Rohtang Pass, taking in the mesmerizing landscapes en route.
INR 3000, 1.5 hours

9:30AM

Explore Rohtang Pass

Witness the breathtaking views of snow-capped peaks and enjoy snow activities like sledding.
INR 2000 (activity charges), 3 hours

1:00PM

Picnic Lunch at Rohtang

Enjoy a packed picnic lunch amidst pristine nature, perfect for family bonding.
INR 300, 1 hour

2:00PM

Return to Manali

Head back to Manali, enjoying the views during your journey.
INR 3000, 1.5 hours

3:30PM

Snacks at Café Choco La

Stop by for delicious hot chocolate and pastries to re-energize.
INR 400, 1 hour

5:00PM

Nature Photography Walk

Capture the stunning landscapes of Manali during a leisurely evening walk.
Free, 1 hour

6:30PM

Dinner at The Lost Tribe

Indulge in exquisite Indian cuisine crafted with locally sourced ingredients.
INR 1200, 1.5 hours

Day 4: Discover Kullu Valley

Kullu Valley, India

8:00AM

Breakfast at Café 1947

Enjoy breakfast with a view by the river, featuring omelets, toast, and cookies.
INR 500, 1 hour

9:30AM

Drive to Kullu Valley

Set off for a scenic drive through lush green landscapes and valleys.
INR 2000, 1 hour

10:30AM

Visit Kullu Shawl Factory

Explore the rich heritage of textile handloom and purchase beautiful shawls as souvenirs.
Free (shopping additional), 1 hour

12:00PM

Rafting in Kullu

Get your adrenaline pumping with exciting white-water rafting on the Beas River.
INR 2000, 2.5 hours

2:30PM

Lunch at The Himalayan Garden

Dine with the family at this garden restaurant known for its delicious local dishes.
INR 800, 1 hour

3:30PM

Visit to Kullu Valley's Temples

Discover ancient temples like the Jagannathi Temple, surrounded by stunning natural scenery.
Free, 1.5 hours

5:30PM

Return to Manali

Head back and relax after an exciting day.
INR 2000, 1 hour

7:00PM

Dinner at The Miloni

Feast on Northern Indian cuisine, featuring rich flavors in a cozy setting.
INR 1000, 1.5 hours

Day 5: Nature Retreat

Manali, India

8:00AM

Breakfast at Johnson Lodge

Enjoy a delightful breakfast buffet, perfect for many tastes.
INR 600, 1 hour

9:30AM

Visit Jogini Waterfalls

Embark on a short hike to Jogini Waterfalls, a picturesque spot surrounded by lush greenery.
Free, 2 hours

12:00PM

Lunch at The Heritage Restaurant

Relish local Himachali thali and North Indian favorites for lunch.
INR 800, 1 hour

1:30PM

Visit Vashisht Village

Explore this quaint village known for its hot springs and charming atmosphere.
Free, 1.5 hours

3:30PM

Relax at Vashisht Hot Springs

Take a rejuvenating dip in the natural hot springs, perfect for unwinding.
INR 100, 1.5 hours

5:00PM

Return to Manali Town

Enjoy leisure activities at your hotel or a nearby park.
INR 300, 30 minutes

6:00PM

Evening Tea at Himalayan Coffee House

Recharge with tea and delightful bakery items.
INR 300, 1 hour

7:30PM

Dinner at Amandir Restaurant

Savor delightful Tibetan and Indian cuisine amidst a cozy setting.
INR 1000, 1.5 hours

Day 6: Cultural Exploration

Manali, India

8:00AM

Breakfast at The Drifters’ Inn

Enjoy a mix of continental and Himachali dishes to power up your day.
INR 600, 1 hour

9:30AM

Visit Museum of Himachal Culture

Learn about the region’s rich heritage, traditions, and local art.
INR 50, 1.5 hours

11:00AM

Visit Gadhan Thekchhokling Gompa

Explore this beautiful Buddhist monastery, offering peaceful surroundings.
Free, 1 hour

12:30PM

Lunch at The Fat Plate

Delight in fusion dishes and gourmet meals made with fresh, local ingredients.
INR 900, 1 hour

2:00PM

Explore the Manali Wildlife Sanctuary

Enjoy the diverse flora and fauna while taking a stroll through the beautiful sanctuary.
INR 30, 2 hours

4:30PM

Visit Dungri Temple

Discover this historical temple known for its architecture and peaceful atmosphere.
Free, 1 hour

6:00PM

Tea and Snacks at The Café 1947

Relax with some delightful snacks and local refreshments.
INR 300, 1 hour

7:30PM

Dinner at The Spice Route

A wonderful culinary journey with a range of delicious Indian dishes.
INR 1200, 1.5 hours

Day 7: Relax and Reflect

Manali, India

8:30AM

Breakfast at Hotel

Savor your last breakfast with loved ones surrounded by nature.
INR 600, 1 hour

10:00AM

Leisure Day in Manali

Spend this day enjoying local parks or visiting nearby cafés to relive your vacation memories.
Varies, Rest of the day

1:00PM

Lunch at Himalayan Coffee House

Return to one of your favorite spots for a relaxing lunch from their extensive menu.
INR 600, 1 hour

2:30PM

Shopping at Mall Road

Pick up souvenirs and crafts from the markets to remind you of your Manali adventure.
Varies, 2 hours

4:30PM

Coffee at Café The Corner House

Enjoy one last coffee and snack while soaking in the views of the valley.
INR 400, 1 hour

6:00PM

Farewell Dinner at The Lost Tribe

Celebrate your journey with a great meal, sharing highlights from the trip with your family.
INR 1200, 1.5 hours

8:00PM

Return to Hotel

Enjoy your last night in Manali with family games or a movie together.
Free, Rest of the evening