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10-Day Spiritual and Adventure Retreat in Rishikesh, India

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Day 1: Arrival and Relaxation

Rishikesh, India

10:00AM

Arrival in Rishikesh

Check into your hotel and unwind a bit after your journey.
Taxi from Dehradun Airport to Rishikesh
INR 1000, 1 hour

12:00PM

Breakfast at Chotiwala Restaurant

Enjoy a hearty North Indian breakfast featuring aloo paratha and chai.
Short walk from the hotel.
INR 300, 1 hour

1:00PM

Visit Triveni Ghat

Experience the serene environment and beautiful views along the Ganges River.
10-minute walk from breakfast spot.
Free, 2 hours

3:00PM

Lunch at The Sitting Elephant

Savor delicious Italian cuisine while enjoying the panoramic views.
A short taxi ride to the restaurant.
INR 700, 1.5 hours

5:00PM

Yoga Session at Parmarth Niketan

Join an evening yoga class to rejuvenate your body and mind.
20-minute walk from the restaurant.
INR 500, 1 hour

7:00PM

Dinner at Pure Soul

Enjoy healthy vegan delicacies with an emphasis on organic ingredients.
Short walk back to town.
INR 600, 1.5 hours
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Day 2: Exploring Nature

Rishikesh, India

7:00AM

Breakfast at The River View

Delight in a breakfast buffet with a range of options overlooking the Ganges.
Walk from hotel.
INR 400, 1 hour

9:00AM

Rafting on Ganges River

Enjoy an adventurous morning with thrilling white-water rafting.
Drive to the rafting start point (30 mins).
INR 1500, 3 hours

12:30PM

Lunch at The Italian Restaurant

Celebrate your raft ride with delicious pasta and pizza.
Return to Rishikesh by taxi.
INR 800, 1.5 hours

2:00PM

Visit Beatles Ashram

Explore this iconic place filled with beautiful graffiti and history.
15-minute taxi ride.
INR 100, 2 hours

4:30PM

Visit Neer Garh Waterfall

Take a short hike to this picturesque waterfall perfect for a refreshing dip.
Taxi from Beatles Ashram.
INR 200, 2 hours

7:00PM

Dinner at The 60's Cafe

Indulge in a variety of cuisines with a relaxed atmosphere.
Taxi back to Rishikesh.
INR 500, 1.5 hours
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Day 3: Spiritual Awakening

Rishikesh, India

6:30AM

Sunrise Yoga at Ganga Kinare

Start your day with a peaceful yoga session by the river.
Walk from hotel.
INR 500, 1 hour

8:00AM

Breakfast at Chotiwala Restaurant

Refuel with typical Indian breakfast.
Walking distance.
INR 350, 1 hour

9:30AM

Visit Laxman Jhula

Explore the iconic suspension bridge and enjoy the views.
15-minute walk.
Free, 1.5 hours

11:00AM

Visit Ram Jhula

Walk across another breathtaking bridge connecting two ashrams.
Short walk from Laxman Jhula.
Free, 1 hour

12:30PM

Lunch at 5 Elements Cafe

Enjoy organic and healthy food in a relaxing ambiance.
Walk back to the street.
INR 600, 1.5 hours

3:00PM

Attend Ganga Aarti at Parmarth Niketan

Witness the mesmerizing evening ritual at the riverbank.
Taxi to the ashram.
Donation, 1 hour

7:00PM

Dinner at Cafe Karma

Din on delectable vegetarian dishes in a tranquil setting.
Short walk to the café.
INR 500, 1.5 hours
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Day 4: Adventure Activities

Rishikesh, India

7:00AM

Breakfast at The River View

Nourish yourself with a delightful breakfast by the river.
Walk from hotel.
INR 400, 1 hour

9:00AM

Bungee Jumping Experience

Feel the adrenaline rush while jumping off the 83-meter high platform.
Taxi ride to the activity site (20 mins).
INR 3500, 2 hours

12:00PM

Lunch at German Bakery

Indulge in European dishes and baked goodies that recharge your energy.
Taxi back to Rishikesh.
INR 500, 1.5 hours

2:00PM

Explore the local markets

Shop for handicrafts and souvenirs to remember your trip.
Short walk from lunch.
Free, 2 hours

5:00PM

Zip-lining over the Ganges

Soar above the river in an unforgettable zip-line experience.
Short taxi ride.
INR 1500, 2 hours

7:30PM

Dinner at Bistro on the Rock

End your day with some delightful continental cuisine and serene views.
Taxi back to town.
INR 700, 1.5 hours
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Day 5: Cultural Immersion

Rishikesh, India

8:00AM

Breakfast at Little Buddha Cafe

Enjoy healthy breakfast options in a cozy atmosphere.
Walking distance.
INR 450, 1 hour

9:30AM

Cooking Class

Learn to cook traditional Indian dishes with a local chef.
Walking distance.
INR 1200, 3 hours

1:00PM

Lunch at Ganga View Cafe

Savor delicious Indian dishes while enjoying Ganges River views.
Walk from cooking class.
INR 600, 1.5 hours

2:30PM

Visit Swarg Ashram

Explore the historic ashram known for its spirituality and tranquility.
Short walk.
Free, 1.5 hours

4:00PM

Attend a Meditation Session

Deepen your spiritual practice with expert-guided meditation.
Taxi to the meditation center.
INR 500, 2 hours

7:00PM

Dinner at Ram Restaurant

Indulge in authentic North Indian cuisine with stunning views.
Short taxi ride.
INR 600, 1.5 hours
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Day 6: Adventure and Relaxation

Rishikesh, India

7:30AM

Breakfast at Ganga Kinare

Start with a lavish buffet breakfast overlooking the river.
Walk from hotel.
INR 500, 1 hour

9:00AM

Trekking to Kunjapuri Temple

Embark on a scenic trek to one of the hilltop temples offering stunning views.
Tax to base of trek.
INR 300, 3 hours

1:00PM

Lunch back in Rishikesh

Stop for a meal at Cafe 1000, known for its mix of Indian and Western cuisine.
Taxi back.
INR 600, 1.5 hours

3:00PM

Relax at your hotel

Take some time to relax and recuperate from your adventurous morning.
Return to the hotel.
Free, 2 hours

5:30PM

Ayurvedic Massage

Indulge in an organic massage at a local spa to release muscle tension.
Short walk to the spa.
INR 1500, 1.5 hours

8:00PM

Dinner at The Olive Garden

Enjoy a candlelit dinner with Italian delicacies amidst greenery.
Taxi to restaurant.
INR 700, 1.5 hours
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Day 7: Exploring the Outdoors

Rishikesh, India

8:00AM

Breakfast at Cafe Laxmi

Enjoy a variety of South Indian delicacies along with hot filter coffee.
Walking distance from the hotel.
INR 400, 1 hour

10:00AM

Cycling Tour along the Ganges

Join a guided cycling tour along scenic routes beside the river.
Meet at starting point (taxi ride).
INR 800, 3 hours

1:00PM

Lunch at Namaste Cafe

Recharge with flavorful Indian and multi-cuisine options.
Return to Rishikesh.
INR 600, 1.5 hours

3:00PM

Visit Ganga Beach

Relax at one of Rishikesh’s serene beaches and take a dip in the river.
20-minute walk.
Free, 2 hours

6:00PM

Sunset view from Himalayan Viewpoint

Witness a breathtaking sunset while surrounded by breathtaking landscapes.
Short taxi ride.
INR 100, 2 hours

8:30PM

Dinner at Tandoori Nights

Explore flavorful North Indian tandoori dishes.
Return to Rishikesh.
INR 700, 1.5 hours
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Day 8: Spiritual Reflection

Rishikesh, India

7:00AM

Breakfast at The Little Buddha Cafe

Indulge in health-conscious meals and smoothies to energize you for the day.
Walking distance.
INR 400, 1 hour

8:30AM

Meditation Session at an Ashram

Join a group meditation session in an ashram known for tranquility.
Taxi ride.
Donation, 2 hours

11:00AM

Participation in Havan Ceremony

Experience a sacred fire ceremony, an integral part of Indian spirituality.
Within the same ashram.
Donation, 1 hour

12:30PM

Lunch at Chotiwala Restaurant

Savor authentic Indian dishes in a warm and welcoming atmosphere.
Short walk.
INR 500, 1.5 hours

2:00PM

Free Time for Reflection

Spend time by the Ganges or in the ashram gardens for personal reflection.
At your leisure.
Free, 2 hours

4:30PM

Yoga Class at The Yoga House

End your day with revitalizing yoga focused on balance and strength.
Short taxi ride.
INR 500, 1.5 hours

7:00PM

Dinner at The 60's Cafe

Relish delicious meals while enjoying live music.
Taxi back.
INR 600, 1.5 hours
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Day 9: Adventure Escapade

Rishikesh, India

7:30AM

Breakfast at Ganga Kinare

Nourish yourself with a lavish breakfast buffet overlooking the river.
Walking distance.
INR 500, 1 hour

9:00AM

Canyoning Experience

Dive into the exhilarating experience of traversing through the Indian canyons.
Taxi to the starting point.
INR 3000, 3 hours

1:00PM

Lunch at Cafe Karma

Savor unique options from their seasonal menu in a beautiful setting.
Taxi back to Restaurant.
INR 600, 1.5 hours

3:00PM

Visit the Parmarth Niketan Ashram

Explore the beautiful gardens, temples, and peaceful atmosphere.
15-minute taxi ride.
Free, 2 hours

5:30PM

Ganga View Kayaking

Experience kayaking on the holy river with stunning views of the hills.
Short taxi to the launch point.
INR 1500, 2 hours

8:00PM

Dinner at The Sitting Elephant

End your day with a mix of Indian and Continental dishes.
Taxi back to Rishikesh.
INR 600, 1.5 hours
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Day 10: Departure and Reflection

Rishikesh, India

7:30AM

Breakfast at The Olive Garden

Enjoy your last breakfast in Rishikesh with delightful pastries and coffee.
Walking distance.
INR 500, 1 hour

9:00AM

Visit a Local Handicraft Shop

Pick up souvenirs and handicrafts to take home.
Walking distance.
Free, 1.5 hours

11:00AM

Relax by the Ganges

Take some quiet time to reflect by the river before departure.
Short walk.
Free, 2 hours

1:00PM

Lunch at Salad Days

Enjoy healthy and fresh salads as a farewell meal.
20-minute walk.
INR 400, 1 hour

2:30PM

Check-out of Hotel

Prepare for your journey ahead and cherish memories made.
Walk to the hotel.
Free, 1 hour

4:00PM

Departure from Rishikesh

Travel back to Dehradun Airport for your onward journey.
Taxi to the airport.
INR 1000, 1 hour
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