7-Day Family Friendly Relaxation and City Experiences in Canada

Day 1: Explore Toronto

Toronto, Canada

9:00AM

Breakfast at St. Lawrence Market

Start your Canadian adventure with a hearty breakfast at this iconic market, sampling world-renowned peameal bacon sandwiches.
Walk a short distance to explore the market.
C$15, 1 hour

10:30AM

Visit the CN Tower

Head over to one of the tallest freestanding structures in the world for breathtaking views of the city.
Take the subway from St. Lawrence Market to Union Station and walk to the CN Tower.
C$38, 2 hours

1:00PM

Lunch at Eaton Centre Food Court

Enjoy a quick lunch with diverse options, perfect for the family’s taste buds.
Walk to Eaton Centre, which is just a 15-minute walk from the CN Tower.
C$40, 1 hour

2:30PM

Royal Ontario Museum

Explore Canada's largest museum dedicated to art, culture, and nature, with many kid-friendly exhibits.
Take the subway from Eaton Centre to Museum Station.
C$23, 3 hours

6:00PM

Dinner at The Old Spaghetti Factory

Enjoy a family-friendly dining experience with great pasta and a fun atmosphere.
Drive or take a taxi back to the downtown area.
C$70, 1.5 hours
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Day 2: Day Trip to Niagara Falls

Niagara Falls, Canada

8:00AM

Breakfast at Tim Hortons

Grab a quick breakfast and coffee to fuel up for the day.
Drive 1.5 hours to Niagara Falls.
C$25, 1 hour

9:30AM

Niagara Falls - Boat Tour

Experience the falls up-close on a thrilling boat tour around the misty waters.
Park and walk to the boat launch area.
C$80 (family pass), 2 hours

12:00PM

Lunch at Queen Victoria Place Restaurant

Enjoy a scenic view of the falls while savoring local cuisine.
Walk back to the restaurant near the falls.
C$60, 1.5 hours

2:00PM

Visit the Butterfly Conservatory

Let the children wander among hundreds of butterflies in this lush habitat.
Drive 10 minutes to the conservatory.
C$40 (family pass), 1.5 hours

4:00PM

Explore the Niagara Parks Butterfly Garden

After the conservatory, enjoy a relaxing stroll through the stunning gardens.
Move around the parks on foot.
Free, 1 hour

5:30PM

Dinner at The Keg Steakhouse + Bar

End the day with a lovely steak dinner as a family.
Drive back to Toronto for dinner.
C$100, 2 hours
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Day 3: Capital City Adventures

Ottawa, Canada

8:00AM

Breakfast at Cora's

This family-favorite spot is known for its delicious breakfast. Try their famous crepes.
Drive 4 hours from Toronto to Ottawa.
C$40, 1 hour

9:30AM

Visit Parliament Hill

Take a family tour of Canada's Parliament and explore the historic buildings.
Drive to Parliament Hill and park nearby.
Free, 1.5 hours

11:00AM

Rideau Canal

Stroll or bike along the picturesque canal, a UNESCO World Heritage site.
Walk to Rideau Canal from Parliament Hill.
C$10 (bike rental), 1 hour

12:30PM

Lunch at Byward Market

Explore the market stalls and enjoy lunch at one of the local eateries.
Walk to Byward Market.
C$50, 1.5 hours

2:00PM

Canadian Museum of History

Discover the rich history of Canada in a beautifully designed museum across the river.
Drive to the museum just across the bridge.
C$30 (family pass), 3 hours

5:30PM

Dinner at Whalesbone

Savor fresh seafood sourced from local waters at this warm and welcoming spot.
Drive back to Ottawa for dinner.
C$80, 1.5 hours
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Day 4: Cultural Delights in Montreal

Montreal, Canada

8:00AM

Breakfast at La Binerie Mont-Royal

Experience a local favorite with delicious breakfast poutine, perfect to get the day started.
Drive 2 hours from Ottawa to Montreal.
C$35, 1 hour

9:30AM

Mont Royal Park

Enjoy a family hike to the summit, where stunning views of the city await.
Drive to Mont Royal Park.
Free, 2 hours

12:00PM

Lunch at Schwartz's Deli

Indulge in Montreal's famous smoked meat sandwich at this beloved institution.
Drive to Schwartz's Deli.
C$50, 1.5 hours

1:30PM

Explore Old Montreal

Wander through the cobblestone streets filled with shops, art galleries, and cafes.
Walking distance from the deli.
Free, 2 hours

4:00PM

Montreal Science Centre

Fun and interactive exhibits for the kids to explore and learn.
Take a short walk to the Science Centre.
C$50 (family pass), 2 hours

6:30PM

Dinner at L’Express

Experience authentic French cuisine and a delightful atmosphere for the family.
Drive back into the heart of Montreal.
C$90, 1.5 hours
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Day 5: Charming Quebec City

Quebec City, Canada

8:00AM

Breakfast at Café de la Paix

Start your day with delicious pastries and coffee in this cozy spot.
Drive 3 hours from Montreal to Quebec City.
C$30, 1 hour

9:30AM

Explore Old Quebec

Wander through the historic streets and soak in the European charm.
Walking throughout Old Quebec.
Free, 3 hours

12:30PM

Lunch at Le Chic Shack

This urban eatery serves gourmet burgers and poutine, ideal for the entire family.
Walk to the restaurant in Old Quebec.
C$60, 1.5 hours

2:00PM

Visit the Citadel

Learn about Canada's military history at this impressive fortress overlooking the city.
Walk to the Citadel.
C$20 (family pass), 1.5 hours

4:00PM

Relax in the Plains of Abraham

Let the kids run free in this beautiful park, perfect for a family picnic.
Take a short stroll to the park.
Free, 1.5 hours

6:00PM

Dinner at Restaurant Aux Anciens Canadiens

Indulge in traditional Quebec cuisine in an historic atmosphere.
Walk back to the restaurant.
C$80, 1.5 hours
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Day 6: Cowboy Culture in Calgary

Calgary, Canada

8:00AM

Breakfast at Blue Star Diner

Enjoy a classic breakfast with a local twist at this casual diner.
Fly from Quebec City to Calgary, approximately 4 hours.
C$40, 1 hour

9:30AM

Calgary Zoo

Spend the morning exploring wildlife exhibits that the kids will love.
Take a taxi to the zoo.
C$80 (family pass), 3 hours

12:30PM

Lunch at The Calgary Tower

Gaze over the city views while enjoying a delicious lunch in this iconic structure.
Take a taxi to the Calgary Tower.
C$60, 1.5 hours

2:00PM

Heritage Park Historical Village

An immersive pioneer village experience offering rides and interactive exhibits.
Drive or take a taxi to the park.
C$60 (family pass), 2.5 hours

5:00PM

Explore Fish Creek Provincial Park

Take a scenic walk or bike ride through this stunning natural area.
Drive to Fish Creek Provincial Park.
Free, 2 hours

7:00PM

Dinner at Charcut Roast House

End your day with delicious local meats and seasonal dishes in a laid-back atmosphere.
Drive back to downtown Calgary.
C$80, 1.5 hours
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Day 7: Pacific Paradise in Vancouver

Vancouver, Canada

8:00AM

Breakfast at The Tableau

Savor a delicious brunch at this popular local spot known for its fresh ingredients.
Fly from Calgary to Vancouver, approximately 1.5 hours.
C$50, 1 hour

9:30AM

Stanley Park

Enjoy a family bike ride around this magnificent park filled with lush gardens and scenic views.
Take a taxi to Stanley Park.
C$50 (bike rental), 2 hours

12:00PM

Lunch at Granville Island Public Market

Taste your way through the market, with food stalls and treats that will please everyone.
Take a taxi to Granville Island.
C$60, 2 hours

2:00PM

Vancouver Aquarium

Explore intriguing marine life and engaging exhibits that kids will love.
Walk to the aquarium inside Stanley Park.
C$80 (family pass), 2 hours

4:30PM

Grouse Mountain

Take the Skyride gondola for spectacular views and wildlife encounters.
Take a taxi or drive to the Grouse Mountain Skyride.
C$120 (family pass), 3 hours

8:00PM

Dinner at The Keg Steakhouse

Wrap up your trip with a satisfying steak dinner at this renowned chain.
Return to the city for dinner.
C$100, 1.5 hours
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