4-Day Adventure, Nature, and Foodie Itinerary for Long Island

Day 1: Montauk Exploration

Montauk, New York

8:00AM

Breakfast at The Montauk Bake Shoppe

Start your day at this charming bakery known for its homemade pastries and fresh-brewed coffee to fuel your adventure ahead.
USD 15, 1 hour

9:30AM

Visit Montauk Point Lighthouse

Climb to the top of New York's oldest lighthouse for breathtaking views of the Atlantic Ocean.
USD 12, 2 hours

12:00PM

Lunch at Harvest on Fort Pond

Enjoy fresh, locally-sourced dishes overlooking the serene waters of Fort Pond.
USD 25, 1.5 hours

1:30PM

Explore Hither Hills State Park

Savor outdoor activities like hiking and beachcombing at this beautiful beach park.
Free, 2.5 hours

4:00PM

Visit a Local Brewery

Taste some local craft beers at Montauk Brewing Company and enjoy the laid-back vibe.
USD 20, 1.5 hours

6:00PM

Dinner at The Crow's Nest

Dine on seasonal dishes with a focus on seafood and ingredients from local farms in this cozy restaurant.
USD 35, 1.5 hours

8:00PM

Sunset at Montauk Beach

End your day with a spectacular sunset on the beach, perfect for unwinding and reflecting on your adventures.
Free, 1 hour

Day 2: Shelter Island Getaway

Shelter Island, New York

8:00AM

Breakfast at The Shelter Island Heights Pharmacy

Grab a hearty breakfast with coffee at this delightful local spot.
USD 10, 1 hour

9:30AM

Explore Mashomack Preserve

Spend the morning hiking through this lush preserve while observing diverse wildlife and ecosystems.
Free, 3 hours

12:30PM

Lunch at The Vine Street Cafe

Savor the fresh seafood and local produce with stunning views of the marina.
USD 20, 1.5 hours

2:00PM

Kayaking in Dering Harbor

Rent a kayak and paddle through the calm waters, exploring the beautiful shoreline and wildlife.
USD 40, 2 hours

4:00PM

Visit the Shelter Island Historical Society

Learn about the history and culture of Shelter Island through exhibitions and artifacts.
Free, 1 hour

5:30PM

Dinner at The Pridwin

Dine at this waterfront restaurant known for its upscale American cuisine and relaxed atmosphere.
USD 40, 1.5 hours

7:30PM

Evening Stroll at Sunset Beach

Walk along this enchanting beach while enjoying the sunset and ambiance of Shelter Island.
Free, 1 hour

Day 3: North Fork Wine Trail

North Fork, New York

8:00AM

Breakfast at The Blue Inn

Relish a homemade breakfast at this cozy inn, featuring fresh specials and pastries.
USD 18, 1.5 hours

9:30AM

Visit Harbes Family Farm

Pick seasonal fruits, explore the playground, and enjoy the vast grounds with beautiful scenery.
USD 10, 1.5 hours

11:00AM

Wine Tasting at Bedell Cellars

Enjoy a delightful wine tasting experience at one of the North Fork’s premier wineries with stunning vistas.
USD 25, 1.5 hours

1:00PM

Lunch at Love Lane Kitchen

Relish delicious farm-to-table dishes in a charming atmosphere that reflects the local culture.
USD 20, 1.5 hours

2:30PM

Visit the Long Island Aquarium

Explore the fascinating exhibits of marine life and wildlife with fun activities throughout the aquarium.
USD 28, 2 hours

4:30PM

Wine Tasting at Raphael Vineyards

Savor exquisite wines in a scenic setting that showcases North Fork's winemaking heritage.
USD 25, 1.5 hours

6:30PM

Dinner at The Frisky Oyster

Indulge in a seafood-focused menu that highlights local ingredients and innovative dishes.
USD 36, 1.5 hours

8:00PM

Sundown at Greenport Harbor

Enjoy a relaxed atmosphere along the waterfront as you watch the sun go down.
Free, 1 hour

Day 4: Fire Island Adventure

Fire Island, New York

8:00AM

Breakfast at Bayberry's

Enjoy a hearty breakfast at this local gem known for its friendly service and delicious home-cooked food.
USD 15, 1 hour

9:30AM

Ferry to Fire Island

Take a scenic ferry ride to Fire Island and soak in the ocean views as you make your way to your next adventure.
USD 12, 30 minutes

10:00AM

Visit the Fire Island Lighthouse

Climb the lighthouse for panoramic views of the coast and the beautiful surrounding nature.
USD 10, 1.5 hours

12:00PM

Lunch at Flynn's

Feast on delicious seafood and classic American fare at this beachside restaurant, a Fire Island favorite.
USD 25, 1.5 hours

1:30PM

Explore Sunken Forest

Wander through this unique ecosystem featuring rare vegetation and tranquil beauty, perfect for nature lovers.
Free, 2 hours

3:30PM

Relax at Ocean Beach

Spend a relaxing afternoon lounging on the sandy shores of Ocean Beach and soaking up the sun.
Free, 2 hours

5:30PM

Dinner at The Ocean Beach Restaurant

Savor a casual dinner while enjoying the ocean breeze and the beautiful sunset cocktails.
USD 30, 1.5 hours

7:00PM

Pre-sunset Walk on the Beach

Take a pre-sunset walk along the beach for a picturesque end to your adventure on Fire Island.
Free, 1 hour