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7-Day Manali Adventure Itinerary: Nature, City Experiences, and Cuisine
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7-Day Manali Adventure Itinerary: Nature, City Experiences, and Cuisine
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Day 1: Arrival and Exploration
Manali, India
9:00AM
Breakfast at the Corner House
Start your day with a delicious breakfast of local Himachali cuisine, such as chana madra and puri.
Located centrally, making it an easy first stop.
INR 300, 1 hour
10:30AM
Visit the Hadimba Temple
Explore the serene Hadimba Temple, nestled among cedar trees, showcasing intricate wood carvings.
15-minute ride via motorcycle.
INR 50, 1 hour
12:00PM
Stroll through Mall Road
Wander along Mall Road, indulging in shopping for local handicrafts and sipping hot tea at street stalls.
5-minute ride back to the town centre.
Free, 2 hours
2:00PM
Lunch at Johnson's Lodge
Savour continental dishes with a view of the mountains at Johnson's Lodge.
Short walk from Mall Road.
INR 800, 1.5 hours
3:30PM
Explore Vashisht Village
Take a short ride to Vashisht, known for its hot water springs, perfect for relaxation.
Around 20-minute ride from Manali.
Free, 3 hours
7:00PM
Dinner at The Lazy Dog
Enjoy a chill ambiance with live music and try their special wood-fired pizzas.
15-minute ride back to Old Manali.
INR 700, 2 hours
Find Hotels in Manali
Day 2: Adventure at Solang Valley
Manali, India
7:30AM
Breakfast at Cafe 1947
Start your day with fresh pastries and local coffee overlooking the river.
A short ride to Vashisht for breakfast.
INR 500, 1 hour
9:00AM
Head to Solang Valley
Witness spectacular views as you ride to Solang Valley, renowned for its adventure sports.
30-minute ride from Manali.
Free (except for activities), 1 hour
10:00AM
Paragliding Adventure
Soar through the skies with an exhilarating paragliding session, experiencing the breathtaking Himalayan landscape.
Booking on-site is recommended.
INR 2,500, 1.5 hours
12:00PM
Lunch at Solang Valley Resort
Refuel with local Himachali dishes served with a stunning view of the valley.
Adjacent to the adventure area.
INR 1,000, 1.5 hours
2:00PM
Skiing or Snowboarding
Enjoy afternoon skiing or snowboarding based on the season, perfect for adventure enthusiasts.
Rent equipment on-site.
INR 2,000, 3 hours
5:00PM
Return to Manali
Ride back to Manali, soaking in the evening views.
30-minute ride back.
Free, 30 minutes
7:00PM
Dinner at Chopsticks
Sample some delightful Tibetan noodles and momos at this popular eatery.
Short ride into the town center.
INR 600, 1.5 hours
Find Hotels in Manali
Day 3: Exploring Rohtang Pass
Manali, India
6:00AM
Breakfast at Hotel
Fuel up with a hearty breakfast at your hotel to prepare for an adventurous day.
Enjoy an in-house breakfast.
INR 400, 1 hour
7:30AM
Depart for Rohtang Pass
Set off early to witness the picturesque landscapes at Rohtang Pass.
One of the most beautiful drives; about 1.5 hours from Manali.
Free, 1.5 hours
9:00AM
Sightseeing at Rohtang Pass
Enjoy the awe-inspiring views of snow-capped peaks and partake in a snowball fight.
Accessible directly from the parking area.
INR 500 (entry fee), 3 hours
12:00PM
Lunch at a Local Dhaba
Savour traditional North Indian fare at a roadside dhaba while relishing stunning mountain views.
Available at Rohtang Pass.
INR 400, 1 hour
1:00PM
Return to Manali
Wind down the scenic route back to Manali, soaking up the picturesque scenery.
Drive back for approximately 1.5 hours.
Free, 1.5 hours
3:00PM
Relax at Manu Temple
Visit the ancient Manu Temple, known for its intricate architecture.
Quick ride to Old Manali.
INR 50, 1 hour
6:00PM
Dinner at Drifter's Cafe
Unwind with a variety of western and Indian dishes served in a laid-back atmosphere.
Short ride to Old Manali.
INR 700, 1.5 hours
Find Hotels in Manali
Day 4: Cultural Experience in Old Manali
Old Manali, India
9:00AM
Breakfast at Cafe 1947
Indulge in delicious shakshuka or a classic English breakfast at this riverside cafe.
Back to Old Manali.
INR 500, 1 hour
10:30AM
Visit the Manu Temple
Discover the sacred Manu Temple, an important pilgrimage site amid natural beauty.
A short walk from the cafe.
INR 50, 1 hour
12:00PM
Explore Old Manali Village
Wander through quaint streets, interacting with locals and learning about their way of life.
Local walking pathways to explore.
Free, 2 hours
2:00PM
Lunch at The Lost Tribe
Dig into delightful Thai or Indian fusion dishes in this artsy atmosphere.
Located within Old Manali.
INR 700, 1.5 hours
3:30PM
Visit Vashisht Hot Springs
Pamper yourself in the natural hot springs of Vashisht, perfect for relaxation.
Quick bike ride to Vashisht.
INR 100, 2 hours
6:00PM
Dinner at The Garden Cafe
Enjoy your meal in a peaceful garden setting, featuring fresh ingredients from local farms.
Return to Old Manali, short ride.
INR 800, 1.5 hours
Find Hotels in Old Manali
Day 5: Nature Exploration in Kullu Valley
Kullu Valley, India
8:00AM
Breakfast at Your Hotel
Fuel up with a hearty breakfast to prepare for your day of exploration.
Hotel restaurant.
INR 400, 1 hour
9:00AM
Ride to Kullu Valley
Enjoy the scenic ride to Kullu, known for its stunning valleys and adventure sports.
45-minute motorcycle ride.
Free, 45 minutes
10:00AM
Visit Kullu Valley Temples
Explore ancient temples perched amidst lush greenery and admire their architecture.
Local paths from the parking area.
INR 100, 1.5 hours
12:00PM
Lunch at The Himalayan Cafe
Enjoy delightful dishes featuring organic produce while taking in beautiful views.
Located within Kullu.
INR 600, 1.5 hours
1:30PM
Adventure Activities
Engage in activities like rafting or paragliding for a thrilling experience.
Book activities at a nearby operator.
INR 2,500, 3 hours
5:00PM
Return to Manali
Ride back to Manali, taking in the peaceful landscape once more.
45-minute route back.
Free, 45 minutes
6:00PM
Dinner at The Next Cafe
Sample exquisite local dishes that warmly welcome you back to Manali.
Short ride back to Manali.
INR 700, 1.5 hours
Find Hotels in Kullu Valley
Day 6: Hike to Jogini Waterfall
Manali, India
8:00AM
Breakfast at The Café
Enjoy an energising breakfast with local ingredients to fuel your day.
A few minutes from your hotel.
INR 500, 1 hour
9:30AM
Start Hike to Jogini Waterfall
Begin the picturesque hike to Jogini Waterfall, enveloped in nature's beauty.
Trail is well-marked from Vashisht.
Free, 2 hours
11:30AM
Enjoy the Jogini Waterfall
Spend time at the scenic waterfall, relax, and take pictures amidst the lush surroundings.
Nature trails lead back to the base.
Free, 1 hour
12:30PM
Lunch at Vashisht
Savour local food at one of the small eateries serving delectable meals.
Start the hike back and stop en route.
INR 400, 1 hour
2:00PM
Return to Manali
Hike back to Manali, congratulating yourself on the adventure.
Following the same trail to return.
Free, 2 hours
4:30PM
Relax at Hotel
Take some time to relax at your hotel, unwinding after a fulfilling hike.
Return to your hotel.
Free, 1 hour
6:00PM
Dinner at The Lost Tribe
Enjoy a festive end to the day with a diverse menu, perfect for refueling.
Just a short walk from your hotel.
INR 800, 1.5 hours
Find Hotels in Manali
Day 7: Wrap Up and Departure
Manali, India
9:00AM
Breakfast at The Café
Enjoy a final breakfast with a view, reflecting on your adventure.
Onsite café.
INR 500, 1 hour
10:30AM
Last-minute Shopping
Pick up souvenirs and gifts to remember your trip at local shops.
Stroll down Mall Road.
Free (shopping costs vary), 1.5 hours
12:00PM
Pack and Check-out
Pack your bags and check-out of your hotel.
Organise your transport before departure.
Free, 1 hour
1:00PM
Lunch at The Café
Revisit The Café for one last taste of local cuisine before you leave.
Onsite.
INR 600, 1.5 hours
2:30PM
Departure
Head to your transport for a comfortable departure from beautiful Manali.
Organise via hotel or local transport.
Varies, Varies
Find Hotels in Manali
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Itinerary created by
Plantrip Team
October 6, 2024
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