7-Day Family Friendly Adventure and Foodie Itinerary in Manali, India

Day 1: Arrival in Manali

Manali, India

9:00AM

Breakfast at The Johnson Lodge

Start your adventure with a hearty breakfast featuring local Himachali cuisine amidst beautiful surroundings.
Head to the lodge, a quick 5-minute taxi ride from Mall Road.
INR500, 1 hour

10:30AM

Exploring Old Manali

Stroll through the cozy streets of Old Manali, visiting charming cafes and local shops.
Walk from The Johnson Lodge to Old Manali, about 15 minutes.
Free, 2 hours

1:00PM

Lunch at Cafe 1947

Enjoy a delicious lunch with a riverside view, choosing from Italian to Himachali options.
Cafe 1947 is a short walk from Old Manali, about 10 minutes.
INR600, 1.5 hours

3:00PM

Visit Hadimba Temple

Explore the beautiful Hadimba Temple, surrounded by cedar forests and tranquil gardens.
Take a shared taxi for a 10-minute ride.
INR30, 1.5 hours

6:00PM

Dinner at The Lazy Dog

Savor dinner at this vibrant restaurant known for wood-fired pizzas and warm ambiance.
Catch a taxi back to Mall Road in 15 minutes.
INR700, 1.5 hours
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Day 2: Adventure Activities

Manali, India

8:00AM

Breakfast at Tethys Ski Resort

Fuel up with a great breakfast while enjoying stunning views of the mountains.
Take a taxi to Tethys Ski Resort, about 15 minutes away.
INR500, 1 hour

10:00AM

Paragliding Experience

Experience an exhilarating paragliding session to appreciate the panoramic views of Manali.
Arrange a paragliding package that includes transportation to the take-off point.
INR3000, 2 hours

1:00PM

Lunch at Drifters Inn

Grab a light lunch at Drifters, famous for its burgers and fries.
Travel back to the town center, approximately a 20-minute taxi ride.
INR600, 1 hour

3:00PM

River Rafting on Beas River

Dive into adventure with a thrilling rafting experience on the Beas River.
Join a rafting package that includes transportation from lunch.
INR1500, 3 hours

7:00PM

Dinner at The Corner House

Cap the day off with a cozy dinner at The Corner House featuring local dishes.
Take a taxi back to the mall, 10 minutes away.
INR700, 1.5 hours
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Day 3: Exploring Nature

Manali, India

8:00AM

Breakfast at Cafe 1947

Indulge in a delicious breakfast with amazing views of the river.
It's a short walk from your accommodation.
INR600, 1 hour

9:30AM

Visit Solang Valley

Begin your journey to Solang Valley, an adventure destination offering beautiful landscapes.
Travel via shared taxi, approximately a 30-minute ride.
INR150, 1 hour

10:30AM

Enjoy Activities at Solang Valley

Try thrilling activities like zorbing, skiing, or trekking, depending on the season.
Pay for activities on-site.
INR2000, 3 hours

2:00PM

Lunch at Solang Star

After a busy morning, enjoy lunch at Solang Star with great views and North Indian dishes.
Walk to a nearby restaurant, about 5 minutes.
INR600, 1 hour

3:30PM

Nature Walk in Solang Valley

Take a serene nature walk in and around the valley, soaking in the fresh air.
Explore on foot around the vicinity.
Free, 1.5 hours

6:00PM

Return to Manali

Head back to Manali to rest for the evening.
Catch a shared taxi back, around 30 minutes.
INR150, 1 hour

7:30PM

Dinner at La Plage

Dine at La Plage, offering French cuisine with a stunning river view.
It’s located on the Manali-Naggar Highway, about 15 minutes by taxi.
INR1000, 1.5 hours
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Day 4: Culture and Relaxation

Solang Valley, India

8:00AM

Breakfast at your accommodation

Enjoy a leisurely breakfast at your hotel or guest house before your day of exploration.
N/A
INR400, 1 hour

9:30AM

Visit Rohtang Pass

Head to Rohtang Pass for breathtaking mountain views and a chance for snow play.
Join a group tour that provides transportation to Rohtang Pass.
INR3000 (including transport), 5 hours

2:30PM

Lunch at Kothi Village

Stop for lunch at a local dhaba on the way, relishing authentic Himachali food.
Included in your tour package.
INR500, 1 hour

4:00PM

Return to Manali

After an exciting day, return to your accommodation in Manali.
Return with your tour group.
Included in your tour package., 1 hour

5:30PM

Relax at Vashisht Hot Springs

Unwind in the natural hot springs at Vashisht, a fantastic way to rejuvenate your body.
Take a local bus or taxi for a quick 10-minute ride.
INR50, 2 hours

7:30PM

Dinner at The Tibetan Kitchen

Savor Tibetan dumplings and other delicacies amid a cozy atmosphere.
A short taxi ride of 10 minutes will get you there.
INR800, 1.5 hours
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Day 5: Village Experience

Kullu, India

8:00AM

Breakfast at Cafe 1947

Return to Cafe 1947 for your favorite breakfast before heading out.
It's just a short walk from your accommodations.
INR600, 1 hour

9:30AM

Travel to Kullu

Set off towards Kullu, known for its lush greenery and Kullu shawls.
Take a local bus, approximately a 50-minute journey.
INR100, 1 hour

10:30AM

Explore Kullu Valley

Discover scenic beauty and visit traditional Kullu villages.
Hire a local guide to explore the valley better.
INR500, 3 hours

1:30PM

Lunch at a Local Dhaba

Enjoy simple yet delicious local cuisine at a roadside dhaba.
Find a local dhaba recommended by your guide.
INR400, 1 hour

3:00PM

Visit Kulu Shawl Weaving Factory

Witness the weaving process of the famous Kullu shawls, buy some souvenir shawls if you wish.
It's typically close to the village, just a short walk.
Free, 1 hour

4:30PM

Return to Manali

Travel back after your village experiences.
Catch a local bus back to Manali, about 1 hour.
INR100, 1 hour

6:00PM

Dinner at The Clubhouse

Enjoy a relaxing dinner at The Clubhouse with North Indian specialties.
A short taxi ride from Mall Road, taking about 15 minutes.
INR800, 1.5 hours
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Day 6: Relaxation and Local Culture

Manali, India

8:00AM

Breakfast at The Lazy Dog

Enjoy a laid-back breakfast with great views of the mountains.
Travel to The Lazy Dog in about 10 minutes by taxi.
INR600, 1 hour

9:30AM

Visit Manu Temple

Pay a visit to the sacred Manu Temple, steeped in history and cultural significance.
Walk for about 15 minutes from the restaurant.
Free, 1 hour

11:00AM

Explore local markets

Check out the local market for souvenirs, handicrafts, and local artifacts.
A short walk from Manu Temple, about 10 minutes.
Free (shopping optional), 1.5 hours

1:00PM

Lunch at The Chai Cafe

Grab a cozy lunch at The Chai Cafe, known for its various tea blends and light bites.
It’s located nearby in Old Manali, about 10 minutes walking.
INR500, 1 hour

3:00PM

Visit Jogini Waterfall

Embark on a short trek to Jogini Waterfall, an enchanting spot perfect for relaxation.
Hike from Vashisht village towards the waterfall, about 30 minutes.
Free, 2 hours

5:30PM

Return to Manali

Trek back to Vashisht and take a taxi back to Manali.
Taxi from Vashisht to Manali, take about 15 minutes.
INR150, 30 minutes

7:00PM

Dinner at Johnson Lodge

Enjoy a delightful meal at Johnson Lodge featuring international and local dishes.
A quick taxi ride of 10 minutes.
INR800, 1.5 hours
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Day 7: Departure Day

Manali, India

8:00AM

Final Breakfast at The Corner House

Wrap up your Manali experience with a final breakfast at The Corner House.
A walk from your accommodation, just 10 minutes.
INR600, 1 hour

9:30AM

Visit Jagatsukh

On your way out, stop at Jagatsukh to explore the ancient Shiva temple.
Take a local taxi, about 15 minutes away.
Free, 1 hour

11:30AM

Lunch at a Local Eatery

Grab lunch at a local eatery before heading out from Manali.
Choose from one of the eateries around Jagatsukh.
INR400, 1 hour

1:00PM

Departure

Head back home or continue to your next destination, carrying beautiful memories of Manali.
Arrange local transport back to your departure point.
INRVariable, N/A
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