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7-Day Eco-Friendly Adventure in Manali, India
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7-Day Eco-Friendly Adventure in Manali, India
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Day 1: Arrival and Immersion
Manali, India
08:00AM
Breakfast at Cafe 1947
Start your day with organic options at Cafe 1947, famous for its Himalayan breakfast and river views.
Take a local cab to Cafe 1947, located on the banks of the river Beas.
INR 500, 1 hour
09:30AM
Visit Hadimba Temple
Explore the serene Hadimba Temple, nestled in cedar forests, embodying eco-friendly architecture.
Walk to the temple, just 2km from the cafe.
INR 30, 1.5 hours
11:30AM
Nature Walk in Van Vihar
Enjoy a peaceful walk in Van Vihar, embracing the fresh air and natural surroundings.
A short 10-minute stroll from Hadimba Temple.
Free, 1 hour
01:00PM
Lunch at The Corner House
Savour delicious local Himachali cuisine made from sustainable ingredients.
A 15-minute walk from Van Vihar.
INR 600, 1.5 hours
02:30PM
Explore Old Manali Village
Wander through the charming lanes of Old Manali, dotted with eco-friendly shops and cafes.
Take a local bus or walk for about 3km.
Free, 2 hours
05:00PM
Tea at The Himalayan Cafe
Relax with a cup of locally sourced tea while soaking in views of the lush valley.
A short 5-minute walk from Old Manali.
INR 200, 1 hour
07:00PM
Dinner at The Lazy Dog
Enjoy a hearty meal at The Lazy Dog, which focuses on organic and locally sourced foods.
A 15-minute walk from the cafe.
INR 800, 1.5 hours
Find Hotels in Manali
Day 2: Adventure Awaits
Manali, India
07:30AM
Breakfast at The Cafe
Get energy for your day with a wholesome breakfast featuring local fruits and breads.
A short walk from your accommodation.
INR 400, 1 hour
09:00AM
Paragliding in Solang Valley
Experience the thrill of paragliding while enjoying exceptional views of the snow-capped peaks.
Local transport to Solang Valley (14km).
INR 3,500, 2.5 hours
12:00PM
Lunch at Solang Valley Cafe
Recharge with light snacks and local dishes overlooking the majestic mountains.
On-site at Solang Valley.
INR 500, 1 hour
01:00PM
Horse Riding
Enjoy a scenic horse ride around the valley for a different perspective of the local landscape.
Available on a short hire basis at Solang Valley.
INR 800, 2 hours
03:30PM
Visit to the Local Eco-Farm
Engage in sustainable farming practices and learn about local crops and traditional herbs.
Return to Manali and then head to the eco-farm nearby.
INR 300, 2 hours
06:30PM
Dinner at Manali's Green Kitchen
Dine on globally-inspired vegetarian meals made from locally-grown produce.
A short cab ride back to Manali.
INR 700, 1.5 hours
Find Hotels in Manali
Day 3: Cultural Exploration
Solang Valley, India
08:00AM
Breakfast at Hotel
Enjoy a nutritious breakfast at your hotel before setting out for the day.
On-site at your accommodation.
INR 300, 1 hour
09:30AM
Visit to the Manu Temple
Explore the spiritual atmosphere of Manu Temple, dedicated to the sage Manu.
Local bus to Old Manali and then a short hike.
INR 50, 2 hours
12:00PM
Lunch at The Johnson Lodge
Savour European-style cuisine made from fresh, local ingredients.
A 10-minute walk from the Manu Temple.
INR 500, 1.5 hours
01:30PM
Visiting the Gadhan Thekchhokling Gompa
Experience the tranquil environment of this beautiful Tibetan monastery.
Short walk from the lunch spot.
Free, 1 hour
02:30PM
Walk to Vashisht Village
Stroll through the charming Vashisht Village, known for its hot springs.
15-minute walk from the monastery.
Free, 1 hour
03:30PM
Relax in Vashisht Hot Springs
Indulge in the mineral-rich waters of the natural hot springs for ultimate rejuvenation.
On-site in Vashisht Village.
INR 150, 1.5 hours
05:00PM
Tea at Cafe Vashisht
Enjoy a refreshing cup of herbal tea sourced from the region, surrounded by beautiful landscapes.
A short walk from the hot springs.
INR 200, 1 hour
07:00PM
Dinner at The Himalayan Spice
Satisfy your palate with authentic Himachali dishes in a cosy ambience.
A short ride back to Manali.
INR 600, 1.5 hours
Find Hotels in Solang Valley
Day 4: Nature and Culture
Kullu, India
07:00AM
Breakfast at Hotel
Start your day with a healthy breakfast at your accommodation.
On-site at your hotel.
INR 300, 1 hour
08:30AM
Visit Kullu Valley
Head to the scenic Kullu Valley known for its lush green landscapes and rich culture.
Take a local bus to Kullu (approx. 40 km).
INR 100, 1 hour
09:30AM
Explore the Kullu Shawl Factory
Witness traditional weaving techniques that sustain the local culture and economy.
A short walk from the bus stop.
Free, 1.5 hours
11:00AM
Visit the Jagannath Temple
Explore the age-old traditions of the temple dedicated to Lord Jagannath.
A short walk from the shawl factory.
Free, 1 hour
12:30PM
Lunch at Kullu Valley Restaurant
Enjoy local delicacies with authentic flavours sourced directly from local farms.
Nearby the temple.
INR 500, 1.5 hours
02:00PM
Rafting on the Beas River
Experience the thrill of white-water rafting on the Beas, guided by local experts committed to safety.
Rafting registration office in Kullu.
INR 1,500, 2.5 hours
05:00PM
Return to Manali
Head back to your accommodation to unwind after an adventurous day.
Local bus from Kullu to Manali.
INR 100, 1 hour
07:00PM
Dinner at The Lost Tribe
Indulge in a fusion of Indian and Western dishes at this trendy Manali eatery.
5-minute walk from your hotel.
INR 800, 1.5 hours
Find Hotels in Kullu
Day 5: Majestic Heights
Rohtang Pass, India
06:00AM
Early Breakfast at Hotel
Fuel up for the day with a hearty breakfast before the trip to Rohtang Pass.
On-site at your accommodation.
INR 400, 1 hour
07:00AM
Head to Rohtang Pass
Experience breathtaking views as you ascend to the majestic heights of Rohtang Pass.
Pre-arranged shared taxi to Rohtang Pass.
INR 1,200, 2 hours
09:00AM
Explore Rohtang Pass
Bask in the stunning vistas, capturing the beauty of the Himalayan landscape.
On-site exploration.
Free, 2 hours
11:00AM
Fun in the Snow
Grab a sled and enjoy some fun in the snow, or take a moment to appreciate the tranquil environment.
Equipment rental available on-site.
INR 500, 2 hours
01:00PM
Lunch at Rohtang Pass Cafe
Enjoy warm and nourishing meals at the cafe while soaking in the views.
On-site dining.
INR 600, 1 hour
02:00PM
Return to Manali
Take in the views all over again on your descent back to Manali.
Shared taxi back to Manali.
INR 1,200, 2 hours
05:00PM
Relax at Hotel
Unwind and refresh at your hotel after an exhilarating day in the snow.
Back at your accommodation.
Free, 2 hours
07:00PM
Dinner at The Spice Route
Indulge in an array of authentic Indian dishes at a restaurant centred on sustainable dining.
A 10-minute walk from your hotel.
INR 800, 1.5 hours
Find Hotels in Rohtang Pass
Day 6: Relaxing Nature Day
Jogini Falls, India
07:00AM
Breakfast at Hotel
Have a light breakfast before heading out for a nature excursion.
On-site at your accommodation.
INR 300, 1 hour
08:30AM
Hike to Jogini Falls
Embark on a picturesque hike to stunning Jogini Falls and experience the beauty of nature.
A lovely hike from Vashisht Village (3 km).
Free, 2 hours
11:00AM
Enjoy the Waterfall
Relax and bask in the tranquility of the waterfall’s mist and soothing sound.
On-site at Jogini Falls.
Free, 1 hour
12:30PM
Lunch at a Local Dhaba
Feast on authentic Himachali food at a nearby dhaba after your hike.
Short walk back to a local eatery.
INR 400, 1 hour
01:30PM
Gentle Hike Back
Take your time hiking back, enjoying the fresh air and local flora.
Return along the same trail.
Free, 1.5 hours
03:00PM
Tea at Cafe 1947
Enjoy relaxing moments with a cup of tea as you reflect on your adventure.
Return to Cafe 1947.
INR 200, 1 hour
05:00PM
Free Time in Manali
Explore the local markets, or just relax at your hotel or a local cafe.
Local stroll around Manali.
Free, 2 hours
07:00PM
Dinner at The Green Leaf
Indulge in a vibrant array of vegan and vegetarian options at this environmentally-friendly eatery.
A 10-minute walk from your accommodation.
INR 600, 1.5 hours
Find Hotels in Jogini Falls
Day 7: Departure and Reflection
Manali, India
08:00AM
Goodbye Breakfast at Cafe 1947
Enjoy a final breakfast at your beloved cafe, relishing the last views of the river.
Return to Cafe 1947.
INR 500, 1 hour
09:30AM
Visit Local Art Gallery
Explore local artists' works and immerse in the colourful culture of Manali.
A short walk from the cafe.
Free, 1 hour
11:00AM
Pack and Relax
Spend time packing your bags and relaxing at your hotel before departure.
Back at your accommodation.
Free, 1.5 hours
01:00PM
Lunch at The Lost Tribe
One last meal to reflect on your journey over delicious fusion cuisine.
A short walk to the restaurant.
INR 800, 1.5 hours
03:00PM
Departure from Manali
Prepare for your onward journey, taking memories of your eco-friendly adventure with you.
Arrange transport based on your onward travel plan.
Varies, Varies
Find Hotels in Manali
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Itinerary created by
Plantrip Team
October 27, 2024
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