How many days do you need in Manali?

This itinerary covers 7 days in Manali, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Manali?

Plan your perfect 7 days trip to Manali. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

7-Day Family Friendly Adventure Itinerary in Manali

Day 1: Arrival and Explore

Manali, India

10:00AM

Check-in at Hotel

Arrive in Manali and check into your family-friendly hotel with stunning mountain views.

INR3000, 1 hour

11:30AM

Breakfast at Cafe 1947

Enjoy a hearty breakfast by the river with pancakes and fresh fruit smoothies.

INR800, 1 hour

1:00PM

Visit Hadimba Temple

Explore the famous Hadimba Temple, intricately carved from wood, surrounded by towering cedar trees.

Free, 2 hours

3:30PM

Lunch at The Johnson's Lodge

Savour local Himachali cuisine with a family-friendly atmosphere.

INR1200, 1.5 hours

5:00PM

Stroll in Van Vihar

Relax at the Van Vihar park, surrounded by pine trees, perfect for kids to play.

Free, 1 hour

7:00PM

Dinner at The Corner House

End your day with delightful North Indian dishes in a cosy setting.

INR1500, 1.5 hours

Find Hotels in Manali

Day 2: Adventure in Solang Valley

Solang Valley, India

8:00AM

Breakfast at Hotel

Enjoy breakfast at your hotel before heading out for the day’s adventure.

INR500, 1 hour

9:30AM

Travel to Solang Valley

Drive to Solang Valley, known for its adventure sports and stunning views of the Himalayas.

INR800 (taxi), 30 minutes

10:30AM

Paragliding Experience

Experience the thrill of paragliding with professional instructors while enjoying panoramic views.

INR3000 per person, 1 hour

12:00PM

Lunch at Solang Valley Resort

Grab a quick lunch at the resort while soaking in the beautiful mountain scenery.

INR1500, 1 hour

1:30PM

Skiing or Zorbing

Depending on the season, enjoy skiing or zorbing, a fun activity for the entire family.

INR2000, 2 hours

4:00PM

Visit Solang Valley Snow Park

A great spot for kids to play in the snow and build snowmen.

INR1000, 2 hours

6:30PM

Return to Manali

Head back to your hotel in Manali and relax.

INR800 (taxi), 30 minutes

7:30PM

Dinner at The Himalayan

Enjoy a delightful dinner featuring a mixture of Indian and continental cuisine.

INR2000, 1.5 hours

Find Hotels in Solang Valley

Day 3: Excursion to Rohtang Pass

Rohtang Pass, India

7:00AM

Early Breakfast

Have an early breakfast at your hotel to make the most of the day.

INR500, 1 hour

8:00AM

Drive to Rohtang Pass

Set off on a scenic drive to Rohtang Pass, famous for its breathtaking views.

INR2000 (taxi), 2 hours

10:00AM

Sightseeing at Rohtang Pass

Explore the snow-clad mountains and take in spectacular views, perfect for family photos.

INR500 (entry fee), 2.5 hours

1:00PM

Lunch at a Local Dhaba

Enjoy a local meal at one of the roadside dhabas with traditional Punjabi food.

INR1000, 1 hour

2:30PM

Return to Manali

After a day of exploration, head back to your hotel to rest.

INR2000 (taxi), 2 hours

4:30PM

Relax at Hotel

Unwind at your hotel’s pool or enjoy board games with the family.

Free, 2 hours

7:00PM

Dinner at The Drifters Inn

Share stories of your day's adventure over delicious wood-fired pizzas.

INR1800, 1.5 hours

Find Hotels in Rohtang Pass

Day 4: Visit Manikaran and Hot Springs

Manikaran, India

8:00AM

Breakfast at Hotel

Fuel up with breakfast at your hotel before heading out.

INR500, 1 hour

9:30AM

Drive to Manikaran

Embark on a scenic drive to Manikaran, famous for its hot springs and temples.

INR1500 (taxi), 1.5 hours

11:00AM

Visit Manikaran Sahib Gurudwara

Explore the beautiful Gurudwara and learn about its spiritual significance.

Free, 1.5 hours

1:00PM

Lunch at Local Eateries

Taste the famous langar served in the Gurudwara, an unforgettable experience.

Free, 1 hour

2:30PM

Soak in Hot Springs

Relax in the renowned hot springs known for their healing properties; the children will love it!

Free, 1 hour

3:30PM

Explore Local Markets

Wander through the local markets and pick up souvenirs to remember your trip.

INR500, 1 hour

4:30PM

Return to Manali

Take a leisurely drive back to Manali after a refreshing day.

INR1500 (taxi), 1.5 hours

6:00PM

Dinner at The Old Manali Café

Enjoy a laid-back dinner with a mix of Indian and Western dishes.

INR1200, 1.5 hours

Find Hotels in Manikaran

Day 5: Family Fun in Kullu Valley

Kullu, India

7:30AM

Breakfast at Hotel

Enjoy breakfast before heading out to Kullu Valley for a day of family fun.

INR500, 1 hour

9:00AM

Drive to Kullu Valley

Set off to Kullu Valley known for its picturesque landscapes and adventure sports.

INR2000 (taxi), 1 hour

10:00AM

River Rafting Experience

An exhilarating rafting experience on the Beas River, perfect for families seeking adventure.

INR2500 per person, 2 hours

12:30PM

Lunch at Kullu's Famous Chaat Point

Savour famous Kullu chaat while mingling with the locals.

INR800, 1 hour

2:00PM

Visit Kullu Shawl Factory

Learn about the craft of shawl-making and shop for authentic Kullu shawls.

Free, 1.5 hours

4:00PM

Leisure at Kullu Park

Spend some relaxing moments in the park with playgrounds for kids and beautiful scenery.

Free, 1.5 hours

6:00PM

Return to Manali

Head back to your hotel in Manali for the night.

INR2000 (taxi), 1 hour

7:00PM

Dinner at The Spice Route

Relax and enjoy a delicious Asian meal to conclude your day.

INR1500, 1.5 hours

Find Hotels in Kullu

Day 6: Nature Trek to Jogini Falls

Jogini Falls, India

8:00AM

Breakfast at Hotel

Enjoy breakfast before embarking on today's beautiful nature trek.

INR500, 1 hour

9:30AM

Trek to Jogini Falls

Start your trek through stunning pine forests and picturesque villages towards Jogini Falls.

Free, 2.5 hours

12:00PM

Enjoy the Falls

Take in the breathtaking beauty of Jogini Falls and relax at the tranquil surroundings.

Free, 1 hour

1:00PM

Lunch Picnic Near the Falls

Enjoy a picnic lunch amidst nature with packed snacks from your hotel.

INR600, 1 hour

2:30PM

Return Trek

Head back, soaking in the greenery and sights along the way.

Free, 2.5 hours

5:00PM

Relax at Hotel

Arrive back at your hotel and take some time to unwind and refresh.

Free, 2 hours

7:00PM

Dinner at The Cafe 1947

Savour more local delights while unwinding from the trek.

INR1500, 1.5 hours

Find Hotels in Jogini Falls

Day 7: Local Sightseeing and Departure

Manali, India

8:00AM

Final Breakfast at Hotel

Have a hearty breakfast before checking out, reminiscing about your adventure-filled week.

INR500, 1 hour

9:30AM

Visit Manu Temple

Explore the ancient Manu Temple, believed to be the starting point of human civilization.

Free, 1.5 hours

11:00AM

The Mall Road Stroll

Enjoy a leisurely stroll down Mall Road, shopping for souvenirs and enjoying street snacks.

Variable, 2 hours

1:30PM

Quick Lunch at KFC or Local Eateries

Grab a quick meal at KFC or opt for local delicacies to refuel before departing.

INR1000, 1 hour

3:00PM

Hotel Check-out

Check out from the hotel, packing all the memories into your bags.

Free, 1 hour

Find Hotels in Manali

Step 1 Outline Preview:

7-Day Family Friendly Adventure Itinerary in Manali

Day 1: Arrival and Explore

10:00AM

11:30AM

1:00PM

3:30PM

5:00PM

7:00PM

Day 2: Adventure in Solang Valley

8:00AM

9:30AM

10:30AM

12:00PM

1:30PM

4:00PM

6:30PM

7:30PM

Day 3: Excursion to Rohtang Pass

7:00AM

8:00AM

10:00AM

1:00PM

2:30PM

4:30PM

7:00PM

Day 4: Visit Manikaran and Hot Springs

8:00AM

9:30AM

11:00AM

1:00PM

2:30PM

3:30PM

4:30PM

6:00PM

Day 5: Family Fun in Kullu Valley

7:30AM

9:00AM

10:00AM

12:30PM

2:00PM

4:00PM

6:00PM

7:00PM

Day 6: Nature Trek to Jogini Falls

8:00AM

9:30AM

12:00PM

1:00PM

2:30PM

5:00PM

7:00PM

Day 7: Local Sightseeing and Departure

8:00AM

9:30AM

11:00AM

1:30PM

3:00PM

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