7-Day Family-Friendly Itinerary in Goa

1. Day 1: Anjuna Beach
   1 hour 9 minutes (21.3 km) from Goa International Airport

   Enjoy the beautiful sunrise at Anjuna Beach, swim in the calm waters and have breakfast at one of the shacks. Visit St. Anthony's Chapel and experience the bustling Anjuna Flea Market in the afternoon. Watch the sunset while enjoying a family dinner at one of the beachside restaurants.

2. Day 2: Baga Beach and Calangute Beach
   16 minutes (7.8 km) from Anjuna Beach

   Start your day with parasailing at Baga Beach and have breakfast at one of the beachside cafes. Relax on the sunbeds and enjoy the serene atmosphere. Head to Calangute Beach for an afternoon swim and water sports activities. End the day with a delicious seafood dinner at one of the many seafood restaurants.

3. Day 3: Dudhsagar Falls
   2 hours 7 minutes (64.2 km) from Calangute Beach

   Embark on a thrilling Jeep Safari to reach the majestic Dudhsagar Falls. Take a dip in the refreshing waters and have a picnic lunch. On the way back, visit the Tambdi Surla Mahadev Temple and return to your hotel for a relaxing evening.

4. Day 4: Spice Plantations and Old Goa
   1 hour 4 minutes (31.4 km) from Dudhsagar Falls

   Explore the lush Spice Plantations and learn about the cultivation of spices. Enjoy a traditional Goan lunch at the plantation before heading to Old Goa. Visit the UNESCO World Heritage Sites such as the Basilica of Bom Jesus, Se Cathedral, and St. Augustine Tower. End the day with a stroll at Miramar Beach and dinner at a local restaurant.

5. Day 5: Mandovi River Cruise
   20 minutes (10.9 km) from Miramar Beach

   Board a sunset cruise on the Mandovi River and enjoy Goan cultural performances, music, and dance. Have dinner on board while enjoying the stunning views of the city skyline. Return to your hotel for a good night's sleep.

6. Day 6: Aguada Fort and Coco Beach
   32 minutes (16.8 km) from Mandovi River Cruise

   Start your day with a visit to the historic Aguada Fort and enjoy the breathtaking views of the Arabian Sea. Have brunch at one of the cafes before heading to the serene Coco Beach. Indulge in some beach activities and water sports or take a relaxing walk on the beach. End the day with dinner at a local restaurant.

7. Day 7: Bondla Wildlife Sanctuary and Palolem Beach
   1 hour 38 minutes (58.5 km) from Coco Beach

   Explore the Bondla Wildlife Sanctuary and spot the exotic wildlife species. Have lunch at the sanctuary and head to Palolem Beach for a peaceful afternoon. Enjoy a family dinner at one of the beachside restaurants. End your trip with a bonfire on the beach.

Recommendations

Other local attractions to consider are the Salim Ali Bird Sanctuary, Fontainhas Heritage Walk, and the Butterfly Conservatory. Side trips to Gokarna or Hampi can also be planned. To maximize your fun, try snorkeling, scuba diving, and kayaking. Don't forget to take home some cashew nuts, feni, and Goan sausages as souvenirs. Have a safe and enjoyable trip!