7-Day Relaxation Itinerary in Cabo Verde, Ilha do Sal

Day 1: Arrival and Relaxation

Santa Maria, Cabo Verde

10:00AM

Check-in at Hotel Hilton Cabo Verde Sal Resort

Upon your arrival, check into the luxurious Hilton where you can unwind and soak in the coastal breezes.
Travel from the airport to the hotel, approximately 20 minutes by taxi.
EUR150, 1 hour

12:00PM

Lunch at La Buca

Enjoy a delicious pizza or pasta while basking in the laid-back island atmosphere on Santa Maria beach.
A short 5-minute walk from your hotel.
EUR25, 1.5 hours

2:00PM

Beach Time at Praia de Santa Maria

Spend your afternoon lounging on this stunning white-sand beach, perfect for swimming and sunbathing.
Just a 5-minute walk from La Buca.
Free, 3 hours

5:00PM

Sunset at Pier

Witness the breathtaking sunset over the horizon while enjoying a local drink.
A pleasant 10-minute stroll down the beach.
EUR10, 1 hour

7:00PM

Dinner at Onda Azul

Savor some fresh seafood dishes while enjoying soothing ocean sounds.
A short walk back from the pier, about 10 minutes.
EUR30, 1.5 hours
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Day 2: Explore Local Culture

Santa Maria, Cabo Verde

8:00AM

Breakfast at Café Criolo

Start your day with a hearty breakfast of local specialties like 'pão com chouriço' or omelettes.
A quick 10-minute walk from your hotel.
EUR15, 1 hour

9:30AM

Visit the Santa Maria Market

Immerse yourself in the vibrant local market atmosphere and shop for traditional souvenirs.
A 10-minute walk from the café.
Free, 1.5 hours

11:00AM

Relax at Kite Beach

Unwind at Kite Beach, ideal for water sports or simply lounging under the sun.
A 15-minute taxi ride.
Free, 3 hours

2:00PM

Lunch at Barracuda Restaurant

Enjoy a delightful lunch with ocean views, known for its seafood paella.
A short 10-minute taxi ride back to Santa Maria.
EUR30, 1.5 hours

4:00PM

Cultural Experience: Traditional Music and Dance

Participate in a local cultural event featuring traditional music and dance performances.
Check schedules for events happening in town, often found at the local plaza.
EUR5, 2 hours

6:00PM

Dinner at Sinagoga

Have a delightful evening meal featuring a blend of Cape Verdean flavors.
Only a 10-minute walk from the plaza.
EUR35, 1.5 hours
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Day 3: Adventure Day

Santa Maria, Cabo Verde

8:00AM

Breakfast at Hotel

Enjoy a sumptuous breakfast buffet with local fruits and pastries at your hotel.
On-site at the Hilton.
Included in stay, 1 hour

9:30AM

Snorkeling Trip

Embark on a snorkeling adventure to explore the beautiful underwater life around Espargos.
Transportation organized by your snorkeling tour provider.
EUR50, 3 hours

1:00PM

Lunch at Vinho Verde

Refuel with grilled fish and a selection of local wines.
About a 20-minute transport from the snorkeling site back to Santa Maria.
EUR30, 1.5 hours

3:00PM

Relax at Spirito Beach Bar

Enjoy cocktails, fresh fruit, and relaxing atmosphere with great ocean views.
Just a 15-minute walk from Vinho Verde.
EUR15, 3 hours

6:00PM

Dinner at Club Nautico

Dine on gourmet cuisine while watching the sunset over the ocean.
A 20-minute stroll along the waterfront.
EUR40, 1.5 hours
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Day 4: Beach and Spa Day

Ponta Preta, Cabo Verde

9:00AM

Breakfast at Hotel

Enjoy a leisurely breakfast at your hotel before a day of relaxation.
On-site experience.
Included in stay, 1 hour

10:00AM

Visit to Ponta Preta Beach

Spend a blissful morning at one of the most beautiful beaches on the island, just perfect for sunbathing.
A 15-minute taxi ride.
Free, 3 hours

1:00PM

Lunch at Surf’s Up

Enjoy delicious sandwiches and refreshing smoothies at this beachside café.
A 5-minute walk from the beach.
EUR20, 1.5 hours

3:00PM

Spa Treatment at Hilton Cabo Verde

Indulge in a rejuvenating spa treatment to pamper yourself after a day at the beach.
Return to the hotel via taxi, approximately 20 minutes.
EUR80, 2 hours

6:00PM

Dinner at Restaurante Tamarindos

End the day with a delightful meal of traditional Cape Verdean dishes.
Short taxi ride from the hotel, about 10 minutes.
EUR35, 1.5 hours
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Day 5: Nature and Culture Day

Espargos, Cabo Verde

8:00AM

Breakfast at Hotel

Start your morning with a delicious breakfast at the hotel.
On-site experience.
Included in stay, 1 hour

9:30AM

Visit to Buracona Lagoon

Explore the natural beauty of Buracona Lagoon, known for its blue eye and sea caves.
An organized tour can transport you there, around 30 minutes away.
EUR60, 3 hours

1:00PM

Lunch at Espargos

Savor a quick meal at a local eatery, enjoying traditional Cape Verdean dishes.
In Espargos town, close to the lagoon.
EUR25, 1 hour

2:00PM

Explore Espargos Town

Wander the streets of Espargos, discovering shops and local life.
A short walk around town.
Free, 2 hours

5:00PM

Return to Hotel

Relax and freshen up before dinner.
Return transport organized by the tour.
Included in tour package, 30 minutes

6:00PM

Dinner at Spaghetti e Pomodoro

Enjoy a comforting Italian dinner with a variety of pasta dishes to choose from.
A 15-minute walk from your hotel.
EUR30, 1.5 hours
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Day 6: Leisure and Enjoyment

Santa Maria, Cabo Verde

9:00AM

Breakfast at Hotel

Indulge in a delightful breakfast buffet at your hotel.
On-site experience.
Included in stay, 1 hour

10:00AM

Visit to local craft shops

Spend the morning browsing local handicrafts and artworks to take home a piece of the island.
Walk around Santa Maria town.
Free, 2 hours

12:00PM

Lunch at 30 Bistrô

Have a delicious meal in a cozy setting with local and international cuisine.
A short walk from the craft shops.
EUR25, 1.5 hours

2:00PM

Poolside Relaxation

Spend the afternoon lounging by the pool at your hotel with a good book.
Back at the Hilton, just a few minutes walk.
Free, 3 hours

5:00PM

Pre-Dinner Drinks at Reggae Bar

Enjoy relaxing tropical drinks as you feel the vibrant reggae beats in the background.
A 10-minute walk from your hotel.
EUR15, 1.5 hours

7:00PM

Dinner at Restaurante Aqua

Savor an array of grilled meats and fish with stunning views of the beach.
Just a 5-minute walk back to the beachfront.
EUR35, 1.5 hours
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Day 7: Final Day Wind Down

Santa Maria, Cabo Verde

9:00AM

Breakfast at Hotel

Enjoy your last breakfast at the Hilton, savoring every moment.
On-site experience.
Included in stay, 1 hour

10:00AM

Morning Beach Walk

Take a peaceful stroll along the beach reflecting on your wonderful week on the island.
Outside your hotel.
Free, 1 hour

12:00PM

Lunch at Kalimba Beach Bar

Grab a light bite with stunning views of the ocean on your final day.
A short walk from your hotel.
EUR20, 1.5 hours

2:00PM

Relax at the Hotel Pool

Enjoy your last few hours soaking up the sun by the pool.
Back at the Hilton, only a few minutes walk.
Free, 2 hours

5:00PM

Pack and Check-out

Prepare for your departure as you gather your memories and souvenirs.
On-site at the hotel.
Free, 1 hour

6:00PM

Departure

Say goodbye to Cabo Verde as you head to the airport for your departure.
Organize taxi service from the hotel to the airport.
EUR20, 30 minutes
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