7-Day Malta Foodie Itinerary

1. Day 1: Breakfast at Nenu the Artisan Baker
   15 minutes (3.4 km) from Malta International Airport

   Start your day off with fresh Maltese bread at Nenu the Artisan Baker, a local bakery and cafe. Try their ftira, a traditional flatbread.

2. Day 2: Lunch at Ta' Kris Restaurant
   10 minutes (3.2 km) from Nenu the Artisan Baker

   Enjoy authentic Maltese dishes, such as rabbit stew and bragioli, at Ta' Kris Restaurant, a cosy eatery in Valletta.

3. Day 3: Dinner at Barracuda Restaurant
   15 minutes (6.5 km) from Ta' Kris Restaurant

   Indulge in fresh seafood at Barracuda Restaurant, a seaside eatery in Saint Julian's. Try their octopus and sea bass dishes.

4. Day 4: Food Tour with Culture Trotters
   20 minutes (10 km) from Barracuda Restaurant

   Embark on a food tour with Culture Trotters to discover hidden gems and local flavours. Stops include a farmer's market and a pastizzi shop.

5. Day 5: Wine Tasting at Meridiana Wine Estate
   25 minutes (17 km) from Culture Trotters

   Visit Meridiana Wine Estate, a family-run winery in Ta' Qali, to taste a variety of Maltese wines. Pair with local cheeses and meats.

6. Day 6: Cooking Class at Cooks Academy Malta
   20 minutes (11 km) from Meridiana Wine Estate

   Learn to cook traditional Maltese dishes, such as timpana and kapunata, at Cooks Academy Malta. Enjoy your creations for lunch.

7. Day 7: Street Food at The Gut
   15 minutes (6.2 km) from Cooks Academy Malta

   End your trip with street food at The Gut in Valletta. Try their deep-fried pastizzi and qassatat for a true taste of Malta.

Recommendations

Other local attractions to consider include the Blue Grotto, Mdina Old City, and St. John's Co-Cathedral. For a side trip, take a ferry to Gozo Island for a day. To maximize your fun, try a water sports activity such as kayaking or windsurfing at Golden Bay. Don't forget to try the local Maltese beer, Cisk. Enjoy your foodie adventure in Malta!

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