7-Day Family-Friendly Adventure Itinerary in Goa

Day 1: Exploring Panaji

Panaji, India

9:00AM

Breakfast at Cafe Alchemia

Start your day with a hearty breakfast of traditional Goan dishes like Poha and Puri Bhaji in a charming setting.
Take a leisurely walk to the eatery, which is a short distance from your accommodation.
INR500, 1 hour

10:30AM

Cruise on Mandovi River

Enjoy a scenic 1-hour cruise on the Mandovi River, experiencing the beauty of Goa from the water while spotting local wildlife.
Board the boat at the nearby jetty, easily accessible from the breakfast spot.
INR700, 1 hour

1:00PM

Lunch at Gunpowder

Savour delectable Indian cuisine at Gunpowder, known for its vibrant ambiance and varied menu.
Head back to the main road and take a taxi or walk; it's only a 10-minute drive.
INR1500, 1.5 hours

3:00PM

Visit the Church of Our Lady of the Immaculate Conception

Explore this stunning church known for its beautiful facade and panoramic views of Panaji.
A quick taxi ride or a 15-minute walk from the lunch location.
Free, 1 hour

5:00PM

Sunset at Dona Paula

Witness a breathtaking sunset at Dona Paula beach, perfect for family pictures and relaxation.
Take a taxi, which will take around 20 minutes.
Free, 1 hour

7:00PM

Dinner at Fisherman’s Wharf

Indulge in a seafood feast with Goan specialties in a casual riverside setting.
Travel back to Panaji, approximately 25 minutes by taxi.
INR2000, 1.5 hours
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Day 2: Cultural Treasure Hunt

Old Goa, India

8:00AM

Breakfast at Cafe Lilliput

Fuel up with delicious pancakes or fresh fruit juices before your adventure.
Drive or take a taxi to Old Goa, a 30-minute journey.
INR600, 1 hour

9:30AM

Explore Basilica of Bom Jesus

Visit this UNESCO World Heritage Site, marvel at the baroque architecture and learn about its history.
Walk a short distance from the café to reach the basilica.
Free, 1 hour

11:00AM

Visit Sé Cathedral

Discover one of the largest churches in Asia and its impressive Gothic architecture.
A pleasant 10-minute walk from the basilica.
Free, 1 hour

1:00PM

Lunch at Anand Stall

Relish a classic Goan thali, perfect for families, in a casual and friendly atmosphere.
Take a taxi back towards Panaji; it's an easy 30-minute drive.
INR700, 1.5 hours

3:00PM

Fontainhas Heritage Walk

Stroll through the vibrant Latin Quarter of Panaji, absorbing the colourful architecture and artistic vibe.
Cycle or walk from the lunch spot; the heritage district is nearby.
Free, 2 hours

5:30PM

Dinner at Hotel Venite

Enjoy dinner at this quaint restaurant with a charming interior and mouth-watering Goan curry on offer.
Head back to Hotel Venite within Fontainhas for a 10-minute walk.
INR1200, 1.5 hours
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Day 3: Beach Day Bliss

North Goa, India

8:00AM

Breakfast at Britto's

Start your beach day with a breakfast of fresh omelettes or fruit platters right by the sea in Baga.
Travel to Baga Beach, taking around 30 minutes by taxi.
INR800, 1 hour

10:00AM

Relax at Baga Beach

Enjoy the vast sandy beach; partake in water sports like parasailing and jet skiing.
Equipment rental shops are available on the beach.
INR2000, 2 hours

12:30PM

Lunch at Shanta’s Beach Shack

Dig into some fresh catch of the day while enjoying the sun and waves.
A short walk down the beach takes you to Shanta’s.
INR1000, 1.5 hours

2:15PM

Visit Anjuna Beach

Stroll through the colourful Anjuna Flea Market, open on Wednesdays, perfect for unique souvenirs.
A quick 15-minute taxi ride to Anjuna.
Free, 2 hours

5:00PM

Sunset at Vagator Beach

Watch the sun dip below the horizon at this trendy beach, known for its dramatic cliffs.
A 10-minute taxi ride will take you to Vagator.
Free, 1 hour

7:00PM

Dinner at Villa Blanche Bistro

Savour a culinary experience with Mediterranean flavours in a rustic setting amidst the hills.
A brief 15-minute drive will take you there.
INR1800, 1.5 hours
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Day 4: South Goa Serenity

South Goa, India

8:00AM

Breakfast at The Fisherman's Wharf

Enjoy a delicious breakfast with seafood options that will energise your day.
Travel to The Fisherman's Wharf in Cavelossim, taking about 1 hour.
INR1200, 1 hour

10:00AM

Visit Palolem Beach

Spend the morning soaking up the sun at Palolem Beach, where the calm waters are great for families.
A short 30-minute taxi ride to Palolem.
Free, 3 hours

1:30PM

Lunch at Art Resort Café

Take in views of the beach while enjoying healthy salads and local Goan specialties.
Walk from Palolem Beach to the café, which is right on the waterfront.
INR900, 1.5 hours

3:00PM

Kayaking Adventure

Rent kayaks to explore the scenic coastline and hidden coves around Palolem.
Kayak rentals are available directly at the beach.
INR1500, 2 hours

5:30PM

Visit Cabo de Rama Fort

Explore the historical fort with stunning views of the Arabian Sea; ideal for an evening stroll.
Drive to Cabo de Rama Fort, taking roughly 30 minutes.
Free, 1.5 hours

7:30PM

Dinner at The Fisherman’s Wharf

Relish a seaside dinner with a diverse menu featuring fresh seafood and delicious Goan curries.
Head back to Cavelossim for dinner, a 30-minute drive.
INR1800, 1.5 hours
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Day 5: Adventure at Dudhsagar

Dudhsagar, India

7:00AM

Early Breakfast at Accommodation

Have a quick breakfast before an adventurous journey to the waterfalls.
Pack snacks for the road; duration to reach Dudhsagar is about 2 hours.
Free, 30 mins

9:00AM

Dudhsagar Waterfalls Jeep Safari

Embark on a thrilling jeep safari through the forest to reach the magnificent waterfalls, an unmissable experience!
Join the safari group which starts at the base.
INR3000, 3 hours

12:30PM

Picnic Lunch by Dudhsagar Waterfalls

Unpack your pre-prepared snacks and enjoy a picnic in the beautiful surroundings of the waterfalls.
Enjoy the view while relaxing and munching!
Free, 1 hour

1:30PM

Explore the Waterfalls

Take a refreshing dip in the cool waters or simply soak in the stunning natural beauty.
Allow time for wandering and exploring the area.
Free, 2 hours

4:00PM

Return Jeep Safari

Retrace your journey back with another thrilling jeep ride through the jungle.
Catch your earlier jeep for the return trip.
INR3000, 1 hour

6:00PM

Dinner at Spice Tree

Enjoy hearty Indian meals in a relaxed setting after a long day of adventure.
Drive back to your accommodation from Dudhsagar, about 2 hours away.
INR1400, 1.5 hours
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Day 6: Taste of Goa

Ponda, India

8:00AM

Breakfast at Café Tato

Start your day at this bustling café with local breakfast options like Upma and Dosa.
Travel to Ponda, taking about 1 hour.
INR600, 1 hour

10:00AM

Visit a Spice Plantation

Take a guided tour of a spice plantation, learn about local spices, and enjoy a traditional Goan lunch.
The plantation is a short drive from the café.
INR1200, 3 hours

1:30PM

Goan Lunch at Spice Plantation

Savour the rich flavours of Goan cuisine amidst lush greenery.
Enjoy your meal right at the plantation.
INR600, 1 hour

3:00PM

Traditional Goan Cooking Class

Participate in a fun family-friendly cooking class, learning to make some classic Goan dishes.
Arrange in advance; the class is usually on-site at the plantation.
INR1500, 2.5 hours

5:30PM

Visit Tambdi Surla Waterfall

Hike to the serene Tambdi Surla Waterfall in the Western Ghats, a hidden gem for nature lovers.
About 40 minutes away from the plantation by car.
Free, 2 hours

8:00PM

Dinner at Vinayak Family Restaurant

End your day with authentic Goan dishes and warm hospitality at this family-run eatery.
Drive back to your accommodation, approximately an hour away.
INR1200, 1.5 hours
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Day 7: Final Day of Exploration

Mapusa, India

9:00AM

Breakfast at Café Santa Monica

Enjoy a hearty breakfast to start your day right in the picturesque town of Mapusa.
Travel to Mapusa, roughly 1 hour drive from your accommodation.
INR600, 1 hour

10:30AM

Explore Mapusa Market

Wander through the vibrant Mapusa market, a perfect spot to grab souvenirs and local spices.
The market is a short walk from Café Santa Monica.
Free, 1.5 hours

12:30PM

Lunch at Hotel Gurukripa

Savour a wide range of vegetarian dishes, known for its delicious chaat items.
Walk or take a short taxi ride from the market.
INR700, 1 hour

2:00PM

Visit the Historic Fort Aguada

Explore this Portuguese fort with beautiful views overlooking the sea and a lighthouse.
A taxi will take you about 30-40 minutes to reach Fort Aguada.
INR300, 2 hours

4:30PM

Snack at Fisherman’s Wharf

Revisit Fisherman's Wharf for some quick snacks and check out any last-minute souvenirs.
Heading back to the restaurant; it’s a 40-minute drive.
INR800, 1 hour

6:00PM

Departure

Depart with unforgettable memories of your adventure-packed Goa trip, ready to explore again.
Travel to the airport or railway station, depending on your departure.
Free, 1 hour
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