7-Day Adventure and Nature Itinerary in Meghalaya

Day 1: Arrival in Shillong

Shillong, India

9:00 AM

Breakfast at Cafe Shillong

Start your day with a delicious breakfast, enjoying local delicacies like Jadoh and Khasi cuisine.
Located centrally in Shillong, it’s a perfect spot to kick-start your journey.
INR 300, 1 hour

10:30 AM

Visit Shillong Peak

Enjoy breathtaking panoramic views of the city and the surrounding hills from the highest point in Shillong.
Take a taxi from Cafe Shillong to Shillong Peak, approximately 10 km away.
INR 50, 2 hours

1:00 PM

Lunch at Tungfong Restaurant

Savor traditional Meghalayan dishes; their pork and bamboo shoot curry is a must-try.
Tungfong is nearby and can be reached in 15 minutes.
INR 500, 1.5 hours

3:00 PM

Explore Ward's Lake

Take a leisurely stroll or enjoy a boat ride in this picturesque lake surrounded by gardens.
Ward's Lake is a short taxi ride from the restaurant.
INR 100, 2 hours

6:00 PM

Dinner at Dylan’s Cafe

Relax and unwind with international dishes and live music, perfect for your first evening.
A short 10-minute drive from Ward's Lake.
INR 700, 2 hours
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Day 2: Cherrapunji Adventure

Cherrapunji, India

8:00 AM

Breakfast at your Hotel

Fuel up for a busy day ahead with a hearty breakfast.
Check out from your accommodation in Shillong and head towards Cherrapunji.
Included in stay, 1 hour

9:30 AM

Visit Nohkalikai Falls

Marvel at India’s tallest waterfall as it plunges into a misty gorge, a sight truly awe-inspiring.
A 30-minute drive from Shillong to Nohkalikai Falls.
INR 50, 2 hours

12:00 PM

Lunch at Cherrapunji Holiday Resort

Enjoy delicious local cuisine with stunning views of the hills.
The resort is a short drive from the falls.
INR 600, 1.5 hours

1:30 PM

Explore the Living Root Bridges

Take a guided tour to explore the ingenious natural bridges woven from tree roots, a unique experience.
Travel approx. 5 km from the resort.
INR 200, 3 hours

5:00 PM

Dinner at the Eco Park Cafe

Wrap up your adventurous day with dinner in a tranquil setting amidst lush greenery.
Return back to Cherrapunji town for dinner.
INR 700, 1.5 hours
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Day 3: Mawlynnong Village

Mawlynnong, India

8:00 AM

Breakfast at your Hotel

Enjoy a wholesome breakfast before you head out.
Check out from Cherrapunji for Mawlynnong.
Included in stay, 1 hour

9:30 AM

Travel to Mawlynnong

Experience the cleanliness of Asia's cleanest village and interact with friendly locals.
About an hour’s drive from Cherrapunji.
INR 500, 1 hour

10:30 AM

Explore Mawlynnong

Walk through the village and observe the impressive bamboo waste management system in action.
Walk around the village; everything is within walking distance.
Free, 2 hours

12:30 PM

Lunch at a local homestay

Savor local dishes prepared with fresh ingredients by friendly hosts.
Several homestays offer meals; just ask locals for recommendations.
INR 500, 1.5 hours

2:00 PM

Visit the Sky Viewpoint

Climb to the viewpoint for spectacular views of Bangladesh and the surrounding hills.
Short walk from the village center.
INR 50, 1 hour

4:00 PM

Head to Dawki

Travel to Dawki for stunning river views and boating experiences.
A 1-hour drive from Mawlynnong.
INR 400, 1 hour

6:00 PM

Dinner at a riverfront eatery

Enjoy local fish delicacies while overlooking the Umngot River.
There are plenty of eateries near the river.
INR 600, 1.5 hours
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Day 4: Dawki River Activities

Dawki, India

8:00 AM

Breakfast at your Hotel

Have breakfast with a view of the sparkling Dawki River.
Check into a local guesthouse.
Included in stay, 1 hour

9:30 AM

Boating in the Umngot River

Experience the crystal-clear waters of the Umngot River, perfect for a refreshing boat ride.
Boats are available for hire at the river docks.
INR 800, 2 hours

12:00 PM

Lunch at Dawki

Try the popular local Jehui fish curry, a thrilling culinary experience.
Various eateries are available along the river.
INR 500, 1 hour

1:30 PM

Visit the Dawki Suspension Bridge

Stroll across one of the longest suspension bridges in India and take picturesque photos.
5-minute drive to the bridge.
Free, 1 hour

3:00 PM

Explore the local markets

Engage with local vendors and find unique handmade crafts and souvenirs.
The markets are located within walking distance near the river.
Variable, 1.5 hours

5:00 PM

Dinner at a riverside cafe

Enjoy a relaxing dinner with beautiful views of the sunset over the river.
Many cafes are situated along the riverfront.
INR 700, 1.5 hours
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Day 5: Nongriat Village and Living Roots

Nongriat, India

7:30 AM

Breakfast at your Hotel

Have an early breakfast and prepare for a trek to Nongriat.
Check out of Dawki after breakfast.
Included in stay, 1 hour

9:00 AM

Travel to Nongriat

Set off for a guided trek to Nongriat, known for its picturesque root bridges.
A 2-hour trek awaits; enjoy the beautiful scenery along the way.
INR 500, 2 hours

11:00 AM

Explore the Double Decker Living Root Bridge

Witness the magnificent double-decker bridge and enjoy the surrounding pristine nature.
Located in the heart of Nongriat; it’s a walk through the village.
Free, 2 hours

1:00 PM

Lunch in a local homestay

Enjoy traditional meals prepared by friendly hosts in a cozy environment.
Availability of homestays offering local cuisine.
INR 400, 1.5 hours

2:30 PM

Visit Rainbow Falls

Hike to the Rainbow Falls for stunning views and a serene atmosphere.
A guided hike will take you to the scenic waterfall.
INR 300, 2 hours

5:00 PM

Dinner at your homestay

Round off the day with a dinner featuring local ingredients and traditional recipes.
Dining will be arranged at your accommodation.
INR 600, 1.5 hours
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Day 6: Explore Shillong and Local Culture

Shillong, India

8:00 AM

Breakfast at your Homestay

Start your day locally with a delightful Meghalayan breakfast.
Prepare to head back to Shillong.
Included in stay, 1 hour

9:30 AM

Trek back to Nongriat base

Make your way back to the base camp and then drive to Shillong.
Retrace your steps back to base for approximately 2 hours.
INR 500, 2 hours

12:00 PM

Lunch at Shillong's Police Bazar

Explore local shops and enjoy street food like momos and chowmein.
Drive to Shillong town, Police Bazar is a central location.
INR 400, 1.5 hours

1:30 PM

Visit the Don Bosco Centre for Indigenous Cultures

Discover the rich indigenous cultures of Meghalaya through exhibitions and artifacts.
A 10-minute taxi ride from Police Bazar.
INR 100, 2 hours

4:00 PM

Explore Shillong Music Museum

Learn about the vibrant music culture of Meghalaya in this unique museum.
A short drive from Don Bosco Centre.
INR 150, 1.5 hours

6:00 PM

Dinner at Trattoria

Taste local Italian-inspired dishes and enjoy the ambiance.
Located in a prime spot in Shillong.
INR 900, 1.5 hours
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Day 7: Shopping & Departure

Shillong, India

8:00 AM

Breakfast at your Hotel

Enjoy a leisurely breakfast as you prepare for your last day in Shillong.
Relax at your stay and enjoy the morning.
Included in stay, 1 hour

9:30 AM

Shopping at Police Bazar

Grab some souvenirs and local crafts to take home.
Located centrally for convenient shopping.
Variable, 2 hours

12:00 PM

Lunch at Shillong

Enjoy a farewell meal at a local favorite eatery.
Choose from many eateries in the market area.
INR 600, 1.5 hours

2:00 PM

Pack Up & Check-out

Organize your belongings and check-out of your accommodation.
Head back to your hotel or guesthouse.
Free, 1 hour

3:00 PM

Departure

Leave Shillong with fond memories of Meghalaya.
Arrange transportation to the airport or taxi stand.
Variable, Variable
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