7-Day Adventure and Foodie Experience in Tenerife

Day 1: Cultural Kick-off

Santa Cruz, Spain

8:00AM

Breakfast at Café Vista La Palma

Start your day with exquisite local pastries and strong Spanish coffee at this charming café overlooking the city.
Located in the heart of Santa Cruz, it's easily accessible by foot from major hotels.
EUR10, 1 hour

9:30AM

Visit the Auditorio de Tenerife

Marvel at this architectural wonder designed by Santiago Calatrava and take a guided tour of its stunning interiors.
Take a leisurely 15-minute walk from the café.
EUR12, 1.5 hours

11:30AM

Explore Parque García Sanabria

Stroll through this picturesque park filled with tropical plants, sculptures, and fountains, perfect for relaxing.
A short 10-minute walk from the Auditorio.
Free, 1 hour

12:45PM

Lunch at El Limon

Enjoy fresh tapas and regional dishes in a laid-back environment, showcasing Canarian cuisine.
Located a 15-minute walk from the park.
EUR20, 1 hour

2:00PM

Visit the Museo de la Naturaleza y el Hombre

Discover the fascinating history of the Canary Islands' natural evolution and indigenous cultures.
A 20-minute walk from lunch.
EUR8, 2 hours

4:15PM

Shopping at Calle del Castillo

Stroll down this popular shopping street packed with shops and boutiques, perfect for souvenir hunting.
15-minute walk from the museum.
Free (shopping costs vary), 1.5 hours

6:00PM

Dinner at Restaurante Casa África

Savour a delicious fusion of African and Canarian flavours in this atmospheric restaurant.
A 10-minute taxi ride from the shopping area.
EUR30, 1.5 hours
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Day 2: Historic La Laguna

La Laguna, Spain

8:00AM

Breakfast at Panadería La Laguna

Indulge in freshly baked breads and pastries paired with local cheeses at this beloved bakery.
Short walk from your accommodation.
EUR8, 1 hour

9:15AM

Explore the Historical Centre of La Laguna

Wander through this UNESCO World Heritage site, admiring its colourful colonial architecture.
Easily navigable on foot from breakfast.
Free, 2 hours

11:15AM

Visit the Cathedral of La Laguna

Step inside this beautiful cathedral and enjoy a moment of reflection amid historical architecture.
Just a 5-minute walk from the centre.
Free, 1 hour

12:30PM

Lunch at La Tasca del Arte

Savour a variety of traditional tapas and local wines in this artsy, welcoming atmosphere.
A brief walk from the cathedral.
EUR25, 1 hour

2:00PM

Visit Museo de Historia de Tenerife

Learn about Tenerife's past as you explore this well-curated museum with engaging exhibits.
Roughly a 10-minute walk from lunch.
EUR5, 1.5 hours

3:30PM

Relax in Jardin de La Laguna

Take a break in this serene garden, enjoying the lush greenery and tranquility.
A 15-minute stroll from the museum.
Free, 1 hour

5:00PM

Dinner at El Coto de Antonio

Experience back-to-basics Canarian and Spanish dishes featuring local ingredients.
A quick taxi ride from the garden.
EUR28, 1.5 hours
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Day 3: Natural Wonders

Teide National Park, Spain

7:00AM

Breakfast at Hotel

Fuel up with a hearty breakfast at your hotel before venturing into nature.
Hotel dining room.
Included, 1 hour

8:30AM

Travel to Teide National Park

Drive or take a guided tour to the park, witnessing the stunning landscapes en route.
Take the TF-21 highway directly to the park.
COST varies, 1.5 hours

10:00AM

Hiking to Mount Teide

Embark on an exhilarating hike to reach the summit of Spain's highest peak, Mount Teide.
Follow marked trails from the park entrance.
Free, 3-5 hours

3:00PM

Lunch Picnic

Enjoy a packed lunch with views of the volcanic landscape at a designated picnic area.
Picnic setup can be arranged in advance.
EUR10, 1 hour

4:00PM

Visit Roques de Garcia

Marvel at these unique volcanic rock formations that showcase nature's artistry.
Short drive from the picnic area.
Free, 1.5 hours

5:30PM

Explore Las Cañadas del Teide

Wander through this breathtaking national park, ideal for understanding volcanic landscapes.
Drive back towards park central.
Free, 2 hours

7:30PM

Dinner at Restaurante La Monja

End the day with a delightful meal featuring traditional Canary Islands cuisine.
Short drive from the park area to the restaurant.
EUR35, 1.5 hours
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Day 4: Coastal Explorations

Los Gigantes, Spain

8:00AM

Breakfast at Restaurant Pescador

Relish in fresh fruits and delicious cigarette pastries while admiring the ocean views.
Located just a short walk from your accommodation.
EUR12, 1 hour

9:30AM

Boat Tour of Los Gigantes Cliffs

Experience the majestic cliffs from the water, keeping an eye out for whales and dolphins.
Meet at the marina, easily walkable from breakfast.
EUR60, 3 hours

12:30PM

Lunch at El Barco

Enjoy a seaside lunch featuring fresh seafood and local wines with stunning ocean views.
Located near the marina.
EUR25, 1.5 hours

2:00PM

Relax at Playa de Los Gigantes

Unwind on the beach, enjoy the sun, or take a dip in the clear waters.
Easily accessible from the lunch spot.
Free, 2 hours

4:15PM

Visit the Los Gigantes viewpoint

Capture stunning panoramic views of the cliffs and coastline at this scenic viewpoint.
A quick drive or taxi ride to the area.
Free, 1 hour

5:30PM

Dinner at El Ancla

Savour Canarian cuisine with a focus on fresh fish at this oceanfront restaurant.
Drive or taxi from the viewpoint.
EUR32, 1.5 hours
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Day 5: Beach Bliss

Costa Adeje, Spain

8:00AM

Breakfast at The Breakfast Club

Enjoy a delightful breakfast filled with fresh, hearty options and smooth coffees to energise your day.
Located in Costa Adeje, very accessible.
EUR12, 1 hour

9:30AM

Relax at Playa de Fañabé

Spend the morning lounging on this beautiful sandy beach, soaking up the sun.
Walking distance from the café.
Free, 3 hours

12:30PM

Lunch at El Mauka

Dig into a delicious meal that highlights traditional Canarian flavours right near the beach.
A short walk from the beach.
EUR20, 1.5 hours

2:00PM

Watersports at Playa de Torviscas

Engage in exciting watersports like jet skiing or paddleboarding for some adrenaline rush.
Just a short drive or walk away.
EUR50, 2.5 hours

4:30PM

Explore the Costa Adeje promenade

Take a leisurely stroll along the scenic promenade lined with shops, cafes, and ocean views.
Walk along the beachfront.
Free, 1.5 hours

6:00PM

Dinner at Restaurante La Torre del Mirador

Enjoy a unique dining experience with stunning views of the Atlantic Ocean from the terrace.
Adjacent to the promenade.
EUR40, 2 hours
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Day 6: Cultural Heritage

La Orotava, Spain

8:00AM

Breakfast at Casa de la Cultura

Start your day with homemade bread and local jam at this family-run café.
Directly located in La Orotava.
EUR8, 1 hour

9:15AM

Visit the Casa de los Balcones

Explore this historical house showcasing traditional Canarian architecture and local crafts.
A short walk from breakfast.
EUR5, 1 hour

10:30AM

Stroll through Los Jardines Victoria

Enjoy the gorgeous botanical gardens filled with a variety of indigenous plants.
A quick walk from Casa de los Balcones.
EUR3, 1.5 hours

12:30PM

Lunch at Restaurante El Taller

Try contemporary Canarian dishes using fresh local produce in this quaint restaurant.
Nearby, within walking distance.
EUR25, 1.5 hours

2:00PM

Visit Icod de los Vinos

Tour a wine cellar and sample exquisite wines produced in this charming town.
Drive approximately 20 minutes from La Orotava.
EUR15, 2 hours

4:30PM

Laugh at Cerveza La Virgen Brewery

Take a tour of this brewery and enjoy some freshly brewed beers.
A short drive from the wine cellar.
EUR10, 2 hours

7:00PM

Dinner at La Casona

Dine on exquisite Canarian cuisine in a rustic setting, perfect for a rewarding day.
Located in La Orotava.
EUR30, 1.5 hours
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Day 7: Windswept Shores

El Médano, Spain

8:00AM

Breakfast at Cafe del Mar

Enjoy an oceanfront breakfast with local fruits and pastries to fuel your day.
Located in El Médano.
EUR10, 1 hour

9:15AM

Windsurfing Lessons

Take part in a thrilling windsurfing lesson at this popular beach known for its wind conditions.
Walk to the rental shop nearby.
EUR70, 3 hours

12:30PM

Lunch at La Tejita Restaurant

Refuel with delicious Canarian dishes featuring local produce and fresh fish.
Short drive or walk to the beach.
EUR25, 1.5 hours

2:00PM

Relax at Playa El Médano

Unwind on the sandy shores, bask in the sun, or take a refreshing swim in the ocean.
Accessible on foot from the restaurant.
Free, 2 hours

4:15PM

Visit Montaña Roja

Hike to the top of this volcanic mountain for breathtaking views of the coastline.
A short walk from the beach.
Free, 1.5 hours

6:00PM

Dinner at Restaurante Marea Alta

Enjoy your final dinner in Tenerife with gourmet Canarian cuisine and stunning sunset views.
A taxi ride from Montaña Roja.
EUR35, 1.5 hours
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