8-Day Eco-Friendly Itinerary in Manali, India

Day 1: Arrival and Local Sightseeing

Manali, India

8:00AM

Breakfast at The Cafe 1947

Start your journey with a delicious organic breakfast at The Cafe 1947, known for its fresh locally sourced ingredients.
Located near the river, this place has a scenic view.
INR 500, 1.5 hours

10:00AM

Explore Hadimba Temple

Visit the ancient Hadimba Temple, surrounded by cedar trees and embraced by nature, showcasing the local architecture and history.
A short 15-minute walk from the café.
INR 30, 1 hour

12:00PM

Lunch at Chopsticks

Savor some delightful Tibetan cuisine at Chopsticks, a popular yet eco-conscious eatery in Manali.
A 10-minute walk from Hadimba Temple.
INR 600, 1.5 hours

2:00PM

Visit Van Vihar National Park

Immerse yourself in the peaceful ambiance of Van Vihar National Park, where you can take a stroll amidst lush greenery.
A short 10-minute walk from the restaurant.
INR 50, 2 hours

4:30PM

Coffee at Johnson Lodge

Unwind with a cup of coffee at Johnson Lodge, known for its charming atmosphere and eco-friendly practices.
15-minute walk from Van Vihar.
INR 300, 1 hour

6:00PM

Dinner at The Corner House

Conclude your day with a wholesome dinner featuring organic and local dishes at The Corner House.
A short 10-minute walk from the lodge.
INR 700, 1.5 hours
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Day 2: Adventure and Relaxation

Manali, India

8:00AM

Breakfast at Café Karan

Enjoy a hearty breakfast at Café Karan, famous for its homemade jams and organic offerings.
Located centrally in Manali.
INR 450, 1.5 hours

10:00AM

Paragliding in Solang Valley

Experience the thrill of flying with paragliding in Solang Valley, surrounded by breathtaking Himalayan views.
45-minute drive from Manali; taxi or rented bicycle recommended.
INR 2,000, 3 hours

1:00PM

Lunch at Dhamma Ghar

Relish a sumptuous vegetarian lunch at Dhamma Ghar, known for its sustainable practices and serene environment.
15-minute walk from Solang Valley.
INR 500, 1.5 hours

3:00PM

Visit Solang Lake

Take a leisurely walk around Solang Lake, perfect for relaxation and rejuvenation amidst nature.
Close to the lunch spot, a short 5-minute walk.
Free, 2 hours

5:30PM

Refreshments at The Lazy Dog

Enjoy coffee and snacks at The Lazy Dog, an eco-friendly café amidst lush greenery.
A scenic 15-minute walk back.
INR 300, 1 hour

7:00PM

Dinner at Sagar Ratna

Finish the day with delicious South Indian cuisine at Sagar Ratna, focusing on organic options.
A short 10-minute walk from the café.
INR 600, 1.5 hours
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Day 3: Cultural Exposure in Kullu

Kullu, India

8:00AM

Breakfast at Hotel Greenfields

Start your day with a local breakfast at Hotel Greenfields, known for its organic milk and produce.
Bus ride from Manali to Kullu (1 hour).
INR 400, 1 hour

9:30AM

Visit Kullu Shawl Industry

Explore the Kullu Shawl Industry, learn about the traditional weaving techniques, and buy sustainable shawls.
15-minute walk from the hotel.
Free, 1 hour

11:00AM

Visit Raghunath Temple

Experience the spirituality and beauty of Raghunath Temple, an iconic religious site in Kullu.
10-minute walk from the shawl industry.
Free, 1.5 hours

1:00PM

Lunch at Kullu Kitchen

Enjoy delicious local cuisine at Kullu Kitchen, focusing on farm-to-table practices.
10-minute walk from the temple.
INR 500, 1.5 hours

3:00PM

Visit the Great Himalayan National Park

Explore the Great Himalayan National Park, a UNESCO World Heritage Site, featuring diverse flora and fauna.
Taxi ride to the park (30 minutes).
INR 300, 3 hours

6:30PM

Dinner at Jolly’s Restaurant

End your day with a cozy dinner at Jolly’s Restaurant, known for its fresh, organic ingredients.
Taxi ride back to Kullu (30 minutes).
INR 700, 1.5 hours
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Day 4: Nature Escape to Kasol

Kasol, India

8:00AM

Breakfast at The Evergreen

Enjoy a refreshing breakfast at The Evergreen, renowned for its natural and organic menu items.
Bus ride from Kullu to Kasol (1 hour).
INR 450, 1 hour

9:30AM

Explore Parvati Valley

Discover the serene beauty of Parvati Valley, an eco-paradise ideal for trekking and nature walks.
Begin hiking from Kasol village.
Free, 4 hours

2:00PM

Lunch at Art Café

Refuel with some delectable dishes at Art Café, where the ambiance matches the scrumptious offerings.
Return to Kasol village (30 minutes walking).
INR 500, 1.5 hours

3:30PM

Visit Manikaran Gurudwara

Visit the sacred Manikaran Gurudwara, known for its hot springs and spiritual significance.
15-minute drive from Kasol.
Free, 2 hours

5:30PM

Chai at Manikaran

Enjoy a traditional cup of chai from local vendors near the gurudwara.
Easily available near the Gurudwara.
INR 100, 30 mins

6:30PM

Dinner at The Stone Garden Café

Relax at The Stone Garden Café for organic meals surrounded by nature.
Return to Kasol (15 minutes drive).
INR 600, 1.5 hours
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Day 5: Hot Springs and Scenic Views

Manikaran, India

8:00AM

Breakfast at The River View

Savor a scenic breakfast at The River View Restaurant, focusing on healthy, organic options.
Bus ride from Kasol to Manikaran (30 minutes).
INR 400, 1 hour

9:30AM

Soak in Manikaran Hot Springs

Relax and rejuvenate at Manikaran Hot Springs, known for their therapeutic properties.
In close proximity to the restaurant.
Free, 2 hours

12:00PM

Explore Local Market

Wander through the local market at Manikaran, which offers a variety of handmade crafts and local produce.
A short walk from the hot springs.
Free to browse., 1.5 hours

1:30PM

Lunch at Shanti Lodge

Enjoy a wholesome lunch at Shanti Lodge, known for its fresh produce and eco practices.
A 10-minute walk from the market.
INR 500, 1.5 hours

3:00PM

Visit Gurudwara Manikaran Sahib

Visit the significant Gurudwara Manikaran Sahib with its divine ambiance and beautiful architecture.
Walking distance from the lodge.
Free, 2 hours

5:30PM

Chai and Snacks at Local Vendors

Indulge in chai and local snacks from vendors for a taste of the region.
Available near the Gurudwara.
INR 150, 30 mins

7:00PM

Dinner at The Garden Restaurant

End your day with a delicious dinner at The Garden Restaurant, focusing on organic and local ingredients.
Return to Kasol by bus (30 minutes).
INR 700, 1.5 hours
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Day 6: Adventure at Rohtang Pass

Rohtang Pass, India

7:00AM

Breakfast at Café 1947

Enjoy a quick breakfast at Café 1947 to fuel your adventure to Rohtang Pass.
Bus from Manali to Rohtang Pass (1 hour).
INR 450, 1 hour

8:30AM

Adventure at Rohtang Pass

Engage in various activities like snowboarding and skiing at Rohtang Pass, surrounded by spectacular mountain views.
Directly at Rohtang Pass.
Depending on activities., 4 hours

1:00PM

Packed Lunch at Rohtang Pass

Savor a packed lunch amidst the stunning views of Rohtang Pass, with an emphasis on local flavors.
Bring your own packed meal or buy locally.
INR 300, 1 hour

2:00PM

Photography and Sightseeing

Capture the breathtaking landscapes and enjoy the pristine environments of Rohtang Pass.
Your guide will lead you to the best spots.
Free, 2 hours

4:00PM

Return to Manali

Head back to Manali while enjoying the scenic views along the way.
Bus returning to Manali (1 hour).
INR 200, 1 hour

6:00PM

Dinner at La Plage

Wrap up your day with a candlelit dinner at La Plage, serving fresh and organic meals with a beautiful ambience.
A 10-minute walk from your hotel.
INR 900, 1.5 hours
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Day 7: Relaxation and Local Culture

Manali, India

8:00AM

Breakfast at Himalayan Java Coffee

Start the day with locally sourced coffee and breakfast specialties at Himalayan Java Coffee.
Located in the main market area.
INR 450, 1 hour

9:30AM

Visit Vashisht Village

Experience the hot springs and stunning scenery in Vashisht Village, a great place to connect with locals.
15-minute taxi ride from Manali.
INR 200, 3 hours

12:30PM

Lunch at Village Café

Enjoy a cozy lunch at the Village Café, focused on sustainable dishes and local ingredients.
A short walk within Vashisht.
INR 600, 1.5 hours

2:00PM

Nature Walk and Hot Springs

Take a refreshing nature walk around Vashisht and relax in the therapeutic hot springs.
Easily accessible from the café.
Free, 2 hours

4:30PM

Coffee at Dev Cottage Cafe

Relax with a cup of coffee and fresh pastries at Dev Cottage Cafe, surrounded by nature.
A short walk away.
INR 300, 1 hour

6:00PM

Dinner at The Lost Tribe

Conclude your day with a delicious dinner at The Lost Tribe, offering organic and locally sourced meals.
Return to Manali (15-minute taxi ride).
INR 700, 1.5 hours
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Day 8: Final Day and Departure

Manali, India

8:00AM

Breakfast at The Corner House

Enjoy a final breakfast at The Corner House, indulging in their signature organic dishes.
Close to your accommodation.
INR 500, 1.5 hours

9:30AM

Visit Manu Temple

Pay your respects at Manu Temple, a wonderful cultural site in Manali, enriched with stories of the past.
A short walk from the café.
Free, 1 hour

11:00AM

Last-minute Shopping at Mall Road

Grab some local handicrafts and souvenirs from the charming shops on Mall Road.
15-minute walk from Manu Temple.
Varies, 2 hours

1:00PM

Lunch at Café 1947

Say goodbye to Manali with lunch at your favorite Café 1947, soaking in the last moments of this beautiful location.
A 10-minute walk from Mall Road.
INR 600, 1.5 hours

3:00PM

Departure from Manali

Complete your journey with fond memories of Manali, preparing for your next adventure.
Arrange for transport to your next destination.
Varies, 1 hour
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