7-Day Adventure and Foodie Itinerary in Bhutan

Day 1: Arrival in Thimphu

Thimphu, Bhutan

10:00AM

Explore Buddha Dordenma

Begin your adventure at the iconic Buddha Dordenma statue, which offers breathtaking views of Thimphu.
BTN500, 1 hour

12:00PM

Taste Local Delicacies at Simply Bhutan

Indulge in a traditional Bhutanese lunch featuring Ema Datshi, a spicy cheese and chili dish.
BTN3500, 1.5 hours

2:00PM

Visit Tashichho Dzong

Wander through the beautiful Tashichho Dzong, the seat of the Bhutanese government and monastic body.
BTN1000, 1 hour

4:00PM

Stroll in the Thimphu National Memorial Chorten

Enjoy the peaceful atmosphere and observe locals circumambulating this sacred stupa.
Free, 1 hour

6:00PM

Dinner at The Zone

Savor a fusion of Bhutanese and Western cuisine with a stunning view of the Thimphu valley.
BTN2500, 1.5 hours

Day 2: Punakha Adventure

Punakha, Bhutan

8:00AM

Breakfast at your hotel

Enjoy a hearty breakfast featuring local fruits and oatmeal before your journey.
Included, 30 minutes

9:00AM

Rafting in the Punakha River

Feel the thrill as you raft through the gorges of the Punakha river, enjoying the stunning views.
BTN4000, 3 hours

1:00PM

Lunch at Khamsum Yulley Namgyal Chorten

Picnic-style lunch while enjoying the magnificent views from this beautiful stupa.
BTN1500, 2 hours

3:00PM

Visit Punakha Dzong

Explore Punakha Dzong, a stunning fortress at the confluence of two rivers.
BTN500, 1.5 hours

6:00PM

Dinner at Punakha Farmhouse

Experience authentic Bhutanese food with traditional ingredients straight from local farms.
BTN2500, 1.5 hours

Day 3: Phobjikha Valley

Phobjikha, Bhutan

8:00AM

Breakfast at your hotel

Fuel up with a nutritious breakfast before heading to Phobjikha.
Included, 30 minutes

10:00AM

Visit Gangtey Monastery

Visit this stunning monastery and learn about its significance in Bhutanese Buddhism.
BTN200, 1 hour

12:00PM

Lunch at a Local Homestay

Experience a hearty homemade lunch with local ingredients and traditional flair.
BTN1200, 1.5 hours

2:00PM

Nature Walk in Phobjikha Valley

Take a scenic walk through the stunning valley and spot black-necked cranes, especially during winter.
Free, 3 hours

5:00PM

Visit the Black-Necked Crane Centre

Learn about the conservation of black-necked cranes and their habitat.
BTN200, 1 hour

7:00PM

Dinner at Your Homestay

Enjoy a delicious homemade meal reflecting the local culinary traditions.
Included in stay, 1 hour

Day 4: Paro Exploration

Paro, Bhutan

8:00AM

Breakfast at Homestay

Start your day with local specialties before departing for Paro.
Included, 30 minutes

10:00AM

Visit Paro Rinpung Dzong

Explore this striking fortress and its majestic architecture.
BTN500, 1 hour

12:00PM

Lunch at the Café Sanga

Enjoy a mix of traditional Bhutanese and international cuisine in a cozy café.
BTN2000, 1 hour

2:00PM

Visit National Museum

Discover Bhutan’s rich cultural heritage and artifacts at the National Museum.
BTN1000, 1.5 hours

4:00PM

Visit Taktsang Monastery Viewpoint

From this viewpoint, enjoy stunning vistas of the iconic Tiger’s Nest monastery perched on a cliff.
Free, 1 hour

6:00PM

Dinner at Restaurant Gakiling

End your day with a delightful meal at this popular eatery with a mix of local and international dishes.
BTN2000, 1.5 hours

Day 5: Hiking to Tiger's Nest

Paro, Bhutan

7:00AM

Early Breakfast at Hotel

Have an early breakfast to fuel up for the hike ahead.
Included, 30 minutes

8:00AM

Hike to Tiger's Nest Monastery

Embark on a breathtaking hike up to the iconic Tiger’s Nest, a sacred site perched on a cliff.
Free, 5 hours round trip

1:00PM

Lunch at the Cafeteria at Tiger's Nest

Enjoy a light meal with stunning views at the cafeteria located near the monastery.
BTN1200, 1 hour

2:00PM

Explore Tiger’s Nest Monastery

Take time to explore the breathtaking interiors and tranquil surroundings of the monastery.
Free, 1.5 hours

6:00PM

Dinner at Your Hotel

After a long day of hiking, enjoy a well-deserved meal at your hotel.
BTN2500, 1.5 hours

Day 6: Bumthang Bliss

Bumthang, Bhutan

8:00AM

Breakfast at your hotel

Feast on a traditional breakfast before setting off to Bumthang.
Included, 30 minutes

1:00PM

Lunch at Bumthang Brewery

Taste local craft beers along with local dishes at a lively brewery.
BTN3000, 1.5 hours

3:00PM

Visit Jakar Dzong

Explore this historical fortress with stunning architecture and picturesque views.
BTN500, 1 hour

5:00PM

Walk in Bumthang's Valley

Enjoy a leisurely stroll through the serene valley, dotted with traditional homes.
Free, 1.5 hours

7:00PM

Dinner at Swiss Guesthouse

Savor a meal at this guesthouse known for its unique fusion of Swiss and Bhutanese cuisine.
BTN2500, 1.5 hours

Day 7: Return to Thimphu

Thimphu, Bhutan

8:00AM

Breakfast at Guesthouse

Enjoy a final breakfast at your guesthouse, soaking in the views of Bumthang.
Included, 30 minutes

1:00PM

Lunch at Foodies Restaurant

Try out a mix of Bhutanese and Asian dishes in a relaxed setting.
BTN2000, 1.5 hours

3:00PM

Visit National Library and Institute for Zorig Chusum

Explore Bhutan's ancient scriptures and learn about the traditional arts and crafts.
Free, 2 hours

5:00PM

Free Time in Thimphu

Enjoy your last hours shopping for souvenirs or relaxing with a cup of tea in one of the many cafés.
Variable, 2 hours

7:00PM

Farewell Dinner at ambient place

Conclude your journey with a touching farewell dinner at a beautiful venue.
BTN3000, 1.5 hours