Bandaje Trekking Road Trip Experience

Day 1: Trekking Adventure

El Valle de Antón, Panama

8:00AM

Breakfast at El Valle Restaurant

Start your day with a hearty breakfast at El Valle Restaurant, savoring traditional Panamanian dishes like huevos revueltos with fresh avocado and arepas.
Located in the heart of El Valle, it's a short drive from your stay.
PAB 10, 1 hour

9:30AM

Bandaje Trekking

Embark on an exhilarating trek through the lush trails of Bandaje, where you’ll encounter stunning waterfalls and diverse wildlife.
Guided tours are available; local guides meet at the entrance of the trail.
PAB 20, 4 hours

1:30PM

Lunch at Casa de Lourdes

Enjoy a delightful lunch at Casa de Lourdes, featuring fresh salads and local seafood dishes served in a cozy atmosphere.
Located near the trekking site, it's easily accessible after your adventure.
PAB 15, 1 hour

2:30PM

Visit El Valle Market

Explore the local artisan market where you can find souvenirs, handicrafts, and local produce to take home.
The market is just 10 minutes' drive from the restaurant.
Free, 1.5 hours

4:00PM

Relax at the Hot Springs

Unwind after your trek by soaking in El Valle’s natural hot springs, a perfect way to soothe your muscles.
A short drive from the market, this is a popular spot for visitors.
PAB 15, 1 hour

6:00PM

Dinner at Restaurante Tierras Altas

Dine at Restaurante Tierras Altas, where you can enjoy a mix of Panamanian and international cuisine under the stars.
Just a short drive from the hot springs.
PAB 25, 1.5 hours

8:00PM

Night Walk

Take a leisurely walk in the cool evening air around El Valle, enjoying the picturesque scenery and tranquil atmosphere.
Walkable from your dinner spot.
Free, 1 hour
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Day 2: City Exploration

Panama City, Panama

8:00AM

Breakfast at Cafe de la Plaza

Start the day right with a delicious breakfast at Cafe de la Plaza, featuring fresh coffee and pastries.
Conveniently located in the old town, Casco Viejo.
PAB 12, 1 hour

9:30AM

Explore Casco Viejo

Spend the morning wandering the charming streets of Casco Viejo, filled with colonial architecture and vibrant street art.
Easily walkable from your breakfast spot.
Free, 2 hours

11:30AM

Visit the Panama Canal Museum

Discover the history and engineering behind the Panama Canal at this informative museum.
A short taxi ride from Casco Viejo.
PAB 10, 1.5 hours

1:00PM

Lunch at Mercado de Mariscos

Enjoy a seafood feast at Mercado de Mariscos, famous for its ceviche and fresh local catch.
Easy access by taxi from the museum.
PAB 15, 1 hour

2:30PM

Walk along the Amador Causeway

Stroll along this scenic road with views of the city skyline and the Pacific Ocean, perfect for photo opportunities.
Take a taxi to the Amador Causeway.
Free, 1.5 hours

4:00PM

Visit Biomuseo

Explore the unique museum about Panama’s biodiversity and its global significance, housed in an architecturally stunning building.
Located at the end of Amador Causeway.
PAB 18, 2 hours

6:30PM

Dinner at Restaurante El Trapiche

Finish your day with dinner at Restaurante El Trapiche, known for its traditional Panamanian cuisine and local ambiance.
A short taxi ride back to the city center.
PAB 20, 1.5 hours
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