Adventure-Filled 3 Day Itinerary in Nashville, Tennessee

  • Day 1: Kayak the Harpeth River
    30 minutes (22 miles) from downtown Nashville

    Start your adventure with a 5-mile guided kayak tour down the Harpeth River. You'll experience beautiful scenery and may spot local wildlife, including river otters and bald eagles. If you're feeling more adventurous, try the 7-mile tour that includes a small hike to a hidden waterfall.

  • Day 2: Go Zip Lining at Adventureworks
    30 minutes (26 miles) from downtown Nashville

    Experience the thrill of zip lining through the scenic treetops at Adventureworks. Their 9-line course offers a variety of heights and lengths ranging from 300 to 1,000 feet. The course includes two sky bridges and a zip over a 35-foot waterfall.

  • Day 3: Hike & Rock Climb at King's Bluff
    40 minutes (33 miles) from downtown Nashville

    King's Bluff offers a moderate 2.5-mile hike with beautiful views of the surrounding countryside. For a more challenging adventure, try the rock climbing routes on the bluff face. You'll need to bring your own equipment, but the views from the top are well worth it.

Time and Costs Estimates

  • Harpeth River Kayak Tour (3 hours, $60/person)
  • Zip Lining at Adventureworks (2-3 hours, $70-90/person)
  • Hiking & Rock Climbing at King's Bluff (4-6 hours, free)
  • Total Estimated Costs: $130-$150/person

Transportation

To get to each activity, it is recommended to rent a car to have flexibility and save time. The estimated cost for a 3-day rental car is around $120-$150. Alternatively, ride-sharing apps such as Uber and Lyft are available in the area, but fares can add up quickly. Be sure to factor in parking fees for each activity.

Useful Tips

If you have more time, consider adding a visit to the Tennessee State Parks for additional hiking and outdoor activities. If you have less time, select one or two of the activities, but make sure to book in advance as tours tend to sell out quickly.

Airport

Nashville International Airport (BNA) is located about 8 miles southeast of downtown Nashville. It is the primary airport serving Nashville and the surrounding area.

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