6-Day Relaxation Itinerary for Dharamshala, India

Day 1: Arrival & Local Exploration

Dharamshala, India

9:00AM

Breakfast at Gardens Cafe

Start your day with a hearty breakfast featuring fresh organic produce and local ingredients amidst beautiful gardens.
Located a few minutes from most accommodations.
INR300, 1 hour

10:30AM

Visit Tsuglagkhang Complex

Explore the main temple of Tibetan Buddhism, filled with vibrant colors and peaceful ambiance.
Walk 15 minutes from the cafe to reach.
Free, 1.5 hours

1:00PM

Lunch at Yeti Restaurant

Savor a range of delicious Tibetan and Indian dishes with views of the Himalayas.
Just a 10-minute walk from the complex.
INR500, 1 hour

3:00PM

Stroll around McLeod Ganj Market

Experience local culture by shopping for handicrafts, clothes, and enjoying the hustle and bustle of the market.
Only a 15-minute walk from the restaurant.
Varies, 2 hours

6:00PM

Dinner at Kunga Restaurant

Indulge in authentic Tibetan cuisine, particularly recommended is the Thukpa and Momo.
Located in McLeod Ganj, a quick 5-minute walk from the market.
INR400, 1.5 hours
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Day 2: Culture and Arts

McLeod Ganj, India

8:30AM

Breakfast at The Tibetan Kitchen

Start your morning with a traditional Tibetan breakfast served in a cozy atmosphere.
Located in the heart of McLeod Ganj, easily reachable by foot.
INR300, 1 hour

10:00AM

Visit the Dalai Lama Temple

Discover the serene environment of the temple which is a significant pilgrimage site.
5-minute walk from the restaurant.
Free, 1.5 hours

12:00PM

Art and Meditation Center

Engage in a meditation session or art workshop to connect deeper with your inner self.
Located nearby; a short 10-minute walk.
INR800, 2 hours

2:30PM

Lunch at The Green Hotel Restaurant

Enjoy organic and local produce while soaking in the tranquil surroundings of the hotel.
Just a 10-minute walk away.
INR550, 1 hour

4:00PM

Explore Tibetan Culture Museum

Gain insights into Tibetan art and culture, enhancing your understanding of the local heritage.
A quick 5-minute walk from the restaurant.
INR100, 1.5 hours

6:30PM

Dinner at Namgyal Cafe

Cap your day with some delicious Himalayan food while enjoying the lively atmosphere.
Located in McLeod Ganj, a stroll away.
INR400, 1.5 hours
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Day 3: Nature and Relaxation

Dharamkot, India

8:00AM

Breakfast at Jimmy's Italian Kitchen

Savor a hearty breakfast with fresh Italian coffee in a scenic location overlooking the valley.
Travel to Dharamkot via a 20-minute walk uphill.
INR400, 1 hour

9:30AM

Hike to Dharamkot Village

Spend your morning hiking the scenic trails leading to the serene village of Dharamkot.
Follow the well-marked trails from Jimmy's.
Free, 2 hours

12:00PM

Lunch at Café Suryaa

Recharge with delightful pizza and refreshing drinks while enjoying stunning views.
Just 5 minutes down from the village.
INR500, 1 hour

2:00PM

Yoga and Meditation Session at a Local Studio

Participate in a calming yoga session, followed by meditation to unwind completely.
Close by the café, about a 10-minute walk.
INR600, 2 hours

5:00PM

Nature Walk

Take a leisurely stroll through the beautiful pine forests surrounding Dharamkot, soaking in nature's tranquility.
Walk along the marked paths through the woods.
Free, 1 hour

7:00PM

Dinner at Pink House Restaurant

Enjoy flavorful local dishes and some Western options in a relaxed outdoor setting.
Easily reachable by foot from the nature walk.
INR400, 1.5 hours
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Day 4: Adventure & Serenity

Triund Hill, India

7:00AM

Breakfast at your hotel

Have a quick and energizing breakfast to prepare for your hike to Triund Hill.
Prepare your packed meal or have a light meal at your accommodation.
Variable, 1 hour

8:30AM

Trek to Triund Hill

Embark on a breathtaking trek with stunning views of the Dhauladhar range that lasts about 4-5 hours.
Trek begins from McLeod Ganj; take a local taxi for a short ride if needed.
Free, 4.5 hours

1:00PM

Lunch Picnic on Triund

Enjoy a scenic picnic lunch with packed food amid one of the most stunning panoramas.
Self-arranged; enjoy the fresh air and nature.
INR300 (for packed lunch), 1 hour

2:00PM

Relax at Triund Hill

Spend time soaking in the tranquility and beauty of Triund, a perfect spot for photography and meditation.
Find a peaceful spot with views.
Free, 2 hours

4:00PM

Begin Descent to McLeod Ganj

Trek back with mesmerizing views, soaking in the beauty one last time.
Follow the same path you took up.
Free, 2.5 hours

7:00PM

Dinner at The Cliff

Indulge in a fulfilling dinner with breathtaking views of the hills and valley below.
Located in McLeod Ganj, accessible after your trek.
INR500, 1.5 hours
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Day 5: Waterfalls & Relaxation

Bhagsunag, India

8:30AM

Breakfast at The Bhagsu Cafe

Kick off your day with a delightful breakfast and fresh juices on the terrace.
Walk to Bhagsunag in 20 minutes from your accommodation.
INR300, 1 hour

10:00AM

Visit Bhagsunag Waterfall

Spend the morning at the stunning Bhagsunag Waterfall, surrounded by lush greenery.
A short hike (about 30 minutes) leads you to the falls.
Free, 2 hours

12:30PM

Lunch at Shiva Cafe

Enjoy a relaxed lunch with fresh ingredients and a peaceful view near the waterfall.
Nearby, just a 10-minute walk back from the falls.
INR500, 1 hour

2:00PM

Relax and Meditate by the Water

Spend the afternoon meditating by the soothing water, reconnecting with yourself.
Stay by the waterfall area for easy access.
Free, 2 hours

4:30PM

Return to Dharamshala

Head back to your accommodation, taking in the views as you relax from the day's activities.
Walk back to your hotel, about 30-40 minutes.
Free, 1 hour

7:00PM

Dinner at The German Bakery

End your day with a cozy and satisfying meal, featuring fresh bakes and global cuisine.
Just around the corner from your hotel.
INR600, 1.5 hours
View Hotel Availability

Day 6: Art and Reflection

Norbulingka Institute, India

9:00AM

Breakfast at your accommodation

Enjoy a relaxing breakfast at your hotel before you set out for the day.
Included with your stay.
Included, 1 hour

10:30AM

Visit Norbulingka Institute

Discover the beautiful Tibetan art, culture, and crafts preserved in this exquisite institute.
A 30-minute taxi ride from your hotel.
Free, 2.5 hours

1:00PM

Lunch at Norbulingka Restaurant

Dine in a serene setting with delicious Tibetan dishes, including the special Norbulingka Thukpa.
Within the institute premises.
INR500, 1 hour

2:30PM

Take a Guided Tour of the Institute

Participate in a guided tour to learn more about the art and culture showcased at Norbulingka.
Meet at the information center in the institute.
INR300, 1.5 hours

4:00PM

Explore the Beautiful Gardens

Wander through the peaceful and beautifully maintained gardens, reflecting on your journey.
Easily accessible around the institute.
Free, 1 hour

6:00PM

Final Dinner at Hotel Norbu House

Enjoy a farewell dinner with authentic Tibetan dishes and a warm atmosphere as you wrap up your serene trip.
Located nearby, a short walk from the institute.
INR600, 1.5 hours
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