7-Day Nature Itinerary for Darjeeling, Nepal, and Mount Everest

1. Day 1: Darjeeling Tea Estate
   1 hour 30 minutes (31.2 miles) from Bagdogra Airport

   In the morning, explore the beautiful tea gardens and witness the tea-making process. Afternoon, visit the Himalayan Mountaineering Institute and Zoological Park. Evening, stroll around Mall Road and try some local street food.

2. Day 2: Tiger Hill Sunrise
   1 hour (11.6 miles) from Darjeeling Tea Estate

   Wake up early to catch the sunrise at Tiger Hill. After breakfast, visit Ghoom Monastery, Peace Pagoda, and Batasia Loop. In the afternoon, take a toy train ride on the Darjeeling Himalayan Railway. Evening, relax and enjoy the scenic views.

3. Day 3: Kathmandu Durbar Square
   2 hours 20 minutes (89.3 miles) from Bagdogra Airport

   Take a morning flight to Kathmandu. Visit Kathmandu Durbar Square, a UNESCO World Heritage Site with beautiful palaces, temples, and statues. Afternoon, explore the local markets and try traditional Nepalese cuisine. Evening, attend a cultural show or relax at your hotel.

4. Day 4: Bhaktapur and Patan
   1 hour (8.7 miles) from Kathmandu Durbar Square

   Take a day trip to Bhaktapur and Patan, two historic cities with amazing architecture and culture. Visit Bhaktapur Durbar Square, Nyatapola Temple, and Patan Durbar Square. Afternoon, learn about traditional Nepalese crafts and shop for souvenirs. Evening, return to Kathmandu for dinner and rest.

5. Day 5: Everest Base Camp Helicopter Tour
   1 hour 30 minutes (54.3 miles) from Kathmandu Durbar Square

   Rise early for a helicopter tour to Everest Base Camp, the closest you can get to the world's highest peak. Marvel at the breathtaking scenery of the Himalayas and take amazing photos. Afternoon, explore the Sherpa capital of Namche Bazaar and learn about local culture. Evening, relax at your hotel.

6. Day 6: Sagarmatha National Park
   2 hours (56.7 miles) from Everest Base Camp Tour

   Visit Sagarmatha National Park, a UNESCO World Heritage Site with diverse flora and fauna, including the elusive snow leopard. Take a trek to Tengboche Monastery, the largest monastery in the region, and enjoy panoramic views of the Himalayas. Afternoon, visit the Khumjung village and experience local life. Evening, return to your hotel for dinner and rest.

7. Day 7: Departure
   1 hour 30 minutes (54.3 miles) from Sagarmatha National Park

   Take a morning flight back to Kathmandu and connect to your international flight. If time permits, visit Pashupatinath Temple, one of the most sacred Hindu shrines in the world. Shop for last-minute souvenirs before heading to the airport.

Recommendations

If you have extra time, consider visiting Chitwan National Park for a wildlife safari or Pokhara for adventure activities like paragliding and bungee jumping. To maximize your fun, hire a local guide for trekking or cultural tours. Don't forget to pack warm clothing and hiking boots for the Everest region. Bon voyage!