7-Day Family-Friendly Nature & Foodie Itinerary in Guatemala

Day 1: Explore Antigua

Antigua, Guatemala

8:00 AM

Breakfast at Café Condesa

Start your day with a delicious Guatemalan breakfast including huevos rancheros and fresh fruit.
Located in the heart of Antigua, just a short walk from most hotels.
GTQ80, 1 hour

9:30 AM

Visit Santa Catalina Arch

Stroll down to see Antigua's iconic Santa Catalina Arch, an emblem of the town's history.
Easily reachable by foot from the café.
Free, 30 minutes

10:15 AM

Tour of the Central Plaza

Explore the beautiful central plaza with its stunning architecture and vibrant atmosphere.
5-minute walk from the arch.
Free, 1 hour

12:00 PM

Lunch at Mercado San Juan

Try the local street food and traditional dishes such as tamales and pepian.
Head to the market, about a 10-minute walk from the plaza.
GTQ60, 1 hour

2:00 PM

Hike Pacaya Volcano

Embark on a guided hike to the active Pacaya Volcano and enjoy breathtaking views.
Transportation can be arranged through your hotel, approximately 1 hour drive.
GTQ150, 4 hours

7:00 PM

Dinner at La Fonda de la Calle Real

Savor an authentic Guatemalan dinner featuring traditional dishes in a cozy setting.
A short drive back to Antigua.
GTQ200, 1.5 hours
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Day 2: Relax by Lake Atitlán

Lake Atitlán, Guatemala

8:00 AM

Breakfast at Rustic Kitchen

Enjoy a hearty breakfast with a stunning view of the lake and surrounding volcanoes.
Take a private shuttle from Antigua to Lake Atitlán, approximately 2.5 hours.
GTQ90, 1 hour

10:00 AM

Explore San Juan La Laguna

Visit this charming village known for its textile weaving and local arts.
Take a boat from Panajachel to San Juan, about 20 minutes.
GTQ50 for the boat ride, 2 hours

12:30 PM

Lunch at Restaurant & Gallery Jarden del Eden

Taste local dishes and salads made with fresh ingredients sourced from the area.
The restaurant is a short walk from the boat dock.
GTQ120, 1.5 hours

2:00 PM

Visit a Coffee Plantation

Learn about the coffee-making process and enjoy samplings of Guatemalan coffee.
Arrange transportation through a local guide or the restaurant.
GTQ100, 2 hours

4:30 PM

Relax by the Lake

Spend some time unwinding by the lakeside, enjoying the peaceful atmosphere and scenery.
Return via boat to Panajachel.
Free, 1.5 hours

7:00 PM

Dinner at El Bistro

Delight in local flavors, including fresh seafood and various international options.
Dine in Panajachel, just a short walk from your lodging.
GTQ150, 1.5 hours
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Day 3: Cultural Day in Panajachel

Panajachel, Guatemala

8:00 AM

Breakfast at Crossroads Café

Fuel up with a delicious breakfast, trying pancakes or local eggs and salsa.
Walk from your accommodation to the café.
GTQ90, 1 hour

9:30 AM

Visit the Local Market

Browse through colorful stalls filled with textiles, crafts, and souvenirs.
Easily accessible on foot from the café.
Free, 1 hour

11:00 AM

Take a Kayak Tour of Lake Atitlán

Enjoy kayaking with views of volcanoes and the peaceful lake while getting some exercise.
Rent kayaks from the local beach area.
GTQ200, 2 hours

1:00 PM

Lunch at Posada de Santiago

Experience a mix of traditional and modern dishes in a beautiful garden setting.
Return to Panajachel for lunch.
GTQ120, 1.5 hours

3:00 PM

Visit Museo Lacustre de Atitlán

Learn about the history of Lake Atitlán and view fascinating exhibits on local culture.
A short walk from the restaurant.
GTQ40, 1 hour

5:00 PM

Dinner at Ka’tenango

Indulge in a local dinner featuring tasty Guatemalan flavors in a rustic setting.
Located near the lakefront.
GTQ150, 1.5 hours
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Day 4: Chichicastenango Market Visit

Chichicastenango, Guatemala

7:00 AM

Early Breakfast at Hotel

Enjoy a light breakfast before heading out, featuring fresh pastries and coffee.
At your hotel in Panajachel.
Included in accommodation, 1 hour

8:00 AM

Travel to Chichicastenango

Take a private shuttle to reach the bustling market in Chichicastenango.
1-hour drive from Panajachel.
GTQ300, 1 hour

9:00 AM

Explore Chichicastenango Market

Lose yourself in the vibrant market filled with textiles, crafts, and local foods.
Follow the signs to the main plaza.
Free, 2 hours

11:30 AM

Visit Santo Tomás Church

Experience the unique blend of Catholicism and indigenous beliefs at this historical church.
Just a short walk from the market.
Free, 1 hour

1:00 PM

Lunch at Café Chichicastenango

Try traditional Guatemalan dishes like pollo en crema in a local café atmosphere.
Located at the market center.
GTQ120, 1.5 hours

3:00 PM

Return to Panajachel

Travel back to Panajachel for some relaxation by the lake.
Another 1-hour shuttle ride.
GTQ300, 1 hour

5:00 PM

Dinner at Restaurante Tzanchaj

Enjoy a cozy meal featuring dishes made from local ingredients.
A short walk along the waterfront.
GTQ150, 1.5 hours
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Day 5: Cultural Journey in Quetzaltenango

Quetzaltenango, Guatemala

8:00 AM

Breakfast at La Esquina

Feast on a unique breakfast menu featuring artisan sandwiches and fresh juices.
Travel from Panajachel to Quetzaltenango by private shuttle, about a 2-hour drive.
GTQ90, 1 hour

9:30 AM

Visit Parque Central

Take time to enjoy the lively atmosphere surrounded by colonial architecture.
Stroll around the park upon arrival.
Free, 1 hour

10:30 AM

Discover La Muela

Hike La Muela for breathtaking panoramas over Quetzaltenango and the surrounding area.
Local guides will assist with transport and trail information.
GTQ100, 3 hours

1:30 PM

Lunch at Restaurante El Viejo

Relish a fulfilling lunch of local dishes served in a laid-back atmosphere.
Return to the city center for lunch.
GTQ120, 1.5 hours

3:00 PM

Visit the Mayan Museum

Uncover artifacts and exhibitions showcasing Guatemala’s rich Mayan history.
A short walk from the restaurant.
GTQ40, 1 hour

5:00 PM

Dinner at Taquería La Fogata

Enjoy delicious tacos and local beers for a casual dining experience.
Short drive or walk from the museum.
GTQ130, 1.5 hours
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Day 6: Adventure in Semuc Champey

Semuc Champey, Guatemala

7:00 AM

Breakfast at Hotel

Kickstart your day with a continental breakfast to fuel your adventure.
At your accommodation in Quetzaltenango.
Included in accommodation, 1 hour

8:00 AM

Travel to Semuc Champey

Head out early for a scenic journey towards Semuc Champey, lasting about 4 hours.
Private shuttle arrangements recommended.
GTQ400, 4 hours

12:00 PM

Lunch at Local Restaurant

Enjoy a simple local meal before exploring the beautiful natural pools.
Dine at a restaurant near Semuc Champey.
GTQ100, 1 hour

1:00 PM

Swim in Semuc Champey Pools

Experience the stunning turquoise pools perfect for swimming and relaxing.
Walk to the pools from the restaurant.
GTQ65, 3 hours

4:00 PM

Visit the Lanquin Caves

Explore incredible limestone formations within the nearby caves, guided by a local.
Short journey from Semuc Champey.
GTQ75, 2 hours

7:00 PM

Dinner at Restaurante El Rancho

Indulge in hearty meals like grilled meats and local flavors to wrap up your adventurous day.
Return to your accommodation nearby.
GTQ150, 1.5 hours
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Day 7: Departure from Guatemala City

Guatemala City, Guatemala

8:00 AM

Breakfast at Hotel

Enjoy a hearty breakfast before your journey to the city.
Eat at your hotel in the area near Semuc Champey.
Included in accommodation, 1 hour

9:00 AM

Travel to Guatemala City

Set off for the capital city, which takes about 6 hours by private shuttle.
Plan for a scenic drive.
GTQ600, 6 hours

3:00 PM

Lunch at Mercado de San Jose

Sample traditional street food and local specialties, such as pupusas and elote.
Located in a central district of Guatemala City.
GTQ80, 1.5 hours

4:30 PM

Explore Historic Center

Visit historic landmarks such as the Metropolitan Cathedral and National Palace.
Short drive or taxi ride around the city.
Free, 1.5 hours

6:30 PM

Dinner at La Fonda de la Calle Real

Conclude your trip with a farewell dinner in a warm ambience, enjoying your favorite Guatemalan dishes.
Easily accessible in the city center.
GTQ200, 1.5 hours

8:30 PM

Departure

End your incredible journey in Guatemala and prepare for your onward travel.
Head to the airport for your flights or next destination.
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