Serene Retreat at Adiyogi Statue, India

Day 1: Relaxation and Exploration

Coimbatore, India

8:00AM

Morning Yoga Session

Start your day with a refreshing yoga session conducted amidst the beautiful landscapes surrounding the Adiyogi statue, helping you connect deeply with nature.
Book a session in advance through the Isha Foundation website.
INR 500, 1 hour

9:30AM

Hearty Breakfast

Enjoy a wholesome breakfast at the Isha Home School Cafe, offering freshly prepared South Indian dishes perfect for fueling your day.
Located near the Adiyogi statue.
INR 400, 1 hour

10:30AM

Visit to Adiyogi Statue

Explore the iconic Adiyogi statue amidst lush greenery and meditate in its serene environment, perfect for a day of reflection.
A short walk from the cafe.
Free, 2 hours

12:30PM

Guided Meditation

Join a guided meditation session led by a trained instructor to enhance your inner peace and tranquility.
Check the schedule at the Isha Center.
INR 300, 1 hour

1:30PM

Lunch at the Isha Food Court

Savor a delicious, nutritious lunch featuring organic, vegetarian dishes prepared with local ingredients.
Just a short walk from the meditation area.
INR 600, 1 hour

2:30PM

Nature Walk

Take a leisurely nature walk around the Isha campus, filled with stunning landscapes and a peaceful atmosphere.
Follow the marked trails in the area.
Free, 2 hours

4:30PM

Evening Tea

Enjoy a cup of herbal tea at the Isha Café while soaking in the tranquil views.
Located next to the yoga and meditation areas.
INR 200, 30 minutes

5:00PM

Evening Aarti

Witness the evening Aarti, a beautiful ritual that aligns your energies and enhances the peaceful ambiance.
Gather at the main temple area.
Free, 1 hour

6:00PM

Dinner at the Isha Food Court

Indulge in a satisfying dinner featuring delectable vegetarian cuisine, rounding off your first day on a pleasant note.
At the Isha Food Court.
INR 700, 1 hour

7:30PM

Night Meditation

Close your day with a calming night meditation session under the stars, allowing you to reflect on your experiences.
Follow the signs to the designated meditation area.
INR 300, 1 hour
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Day 2: Deepening Relaxation

Coimbatore, India

7:00AM

Sunrise Yoga

Begin your day with sunrise yoga near the Adiyogi statue, soaking in the tranquility of the morning while enhancing your spiritual connection.
Gather at the designated yoga area.
INR 500, 1 hour

8:30AM

Breakfast at Isha Home School Cafe

Fuel up with another hearty breakfast, featuring local fruits and wholesome options to energize your day.
Just a short walk from the yoga area.
INR 400, 1 hour

9:30AM

Isha Rejuvenation Center Spa Treatment

Pamper yourself with a soothing spa treatment, focusing on wellness and rejuvenation after a fulfilling day of activities.
Pre-book your treatment at the Isha Rejuvenation Center.
INR 3000, 2 hours

11:30AM

Relaxation Time

Take some personal time to reflect and relax in the tranquil gardens surrounding the center, perfect for leisurely contemplation.
Explore the gardens that are open for relaxation.
Free, 1 hour

12:30PM

Lunch at Isha Food Court

Enjoy another round of delightful vegetarian dishes that highlight the essence of South Indian cuisine.
At the Isha Food Court.
INR 600, 1 hour

1:30PM

Visit Dhyanalinga

After lunch, explore Dhyanalinga, a meditative space dedicated to inner peace, designed to offer a profound sense of tranquility.
A short cab ride from the Isha campus.
Free, 2 hours

3:30PM

Afternoon Tea at Isha Café

Enjoy an afternoon tea session, embracing the calming ambience and delicious herbal options before heading into your final activity.
Back to the Isha Cafe.
INR 200, 30 minutes

4:00PM

Participate in the Isha Yoga Program

Enhance your experience with the weekend Isha Yoga program, designed to deepen your relaxation and wellbeing.
Check current schedule at the Isha center.
INR 1000, 1.5 hours

5:30PM

Dinner at Isha Food Court

Savor your final meal with fresh, organic vegan options that are sure to round up your healthy and relaxing itinerary.
At the Isha Food Court.
INR 700, 1 hour

6:30PM

Closing Reflection

End your journey at the Adiyogi Statue with a closing reflection session by the statue, cherishing the peaceful moments you experienced.
Gather near the main statue area.
Free, 1 hour
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