7-Day Adventure and Relaxation Itinerary in Canada

Day 1: Vibrant Vancouver

Vancouver, Canada

8:00AM

Breakfast at Jam Cafe

Start your day with a hearty breakfast at Jam Cafe, famous for its delicious pancakes and pulled pork eggs Benedict.
CAD 25, 1.5 Hours

10:00AM

Explore Stanley Park

Stroll or bike along the seawall in Stanley Park for stunning views of the ocean and city skyline.
CAD 10 (bike rental), 2 Hours

12:30PM

Lunch at Granville Island Public Market

Savor a variety of local foods at Granville Island, from fresh seafood to artisan cheeses.
CAD 40, 1.5 Hours

2:00PM

Visit Capilano Suspension Bridge

Experience the thrill of the Capilano Suspension Bridge and the surrounding rainforest walk.
CAD 60, 2 Hours

5:00PM

Dinner at Blue Water Cafe

Indulge in fresh seafood and local cuisine at this upscale restaurant in Yaletown.
CAD 100, 2 Hours

Day 2: Whistler Wonderland

Whistler, Canada

8:00AM

Breakfast at The Wildflower

Enjoy a gourmet breakfast at The Wildflower with views of the mountains.
CAD 30, 1 Hour

9:30AM

Hiking at Garibaldi Provincial Park

Embark on a scenic hike through Garibaldi Provincial Park for breathtaking views and nature.
CAD 20 (park fee), 4 Hours

2:00PM

Lunch at Whistler Brewpub

Refuel with a casual lunch featuring locally brewed beer and hearty burgers.
CAD 35, 1.5 Hours

4:00PM

Peak 2 Peak Gondola

Experience stunning alpine views on the Peak 2 Peak Gondola, connecting Whistler and Blackcomb mountains.
CAD 63, 2 Hours

6:30PM

Dinner at Araxi Restaurant

Dine in style at Araxi, famous for its Pacific Northwest cuisine and exquisite wine selection.
CAD 90, 2 Hours

Day 3: Cultural Kamloops

Kamloops, Canada

8:00AM

Breakfast at Tsugawa Japanese Garden

Enjoy a peaceful breakfast in the serene atmosphere of Tsugawa Japanese Garden.
CAD 20, 1 Hour

10:00AM

Visit Kamloops Art Gallery

Explore local art exhibits at the Kamloops Art Gallery showcasing indigenous and contemporary artists.
CAD 5, 1.5 Hours

12:00PM

Lunch at The Noble Pig

Savor gourmet pub fare and house-made beer at The Noble Pig.
CAD 30, 1.5 Hours

2:00PM

Visit Riverside Park

Take a leisurely stroll or relax by the river in Riverside Park.
Free, 2 Hours

4:30PM

Early Dinner at Brownstone Restaurant

Enjoy comfort food with a twist at the locally loved Brownstone Restaurant.
CAD 40, 1.5 Hours

Day 4: Majestic Banff

Banff, Canada

8:00AM

Breakfast at The Maple Leaf

Start your day with a delicious breakfast at The Maple Leaf while taking in the mountain views.
CAD 30, 1 Hour

9:30AM

Explore Banff National Park

Discover the stunning landscapes, wildlife, and hiking trails of Banff National Park.
CAD 20 (park fee), 4 Hours

2:00PM

Lunch at The Bison Restaurant

Dine on local ingredients and breathtaking views at The Bison.
CAD 50, 1.5 Hours

3:30PM

Ride the Banff Gondola

Experience an unforgettable ride to the top of Sulphur Mountain for majestic views.
CAD 60, 2 Hours

6:00PM

Dinner at Farm & Fire

Join for a casual dinner offering wood-fired pizzas and local beer.
CAD 40, 2 Hours

Day 5: Vibrant Calgary

Calgary, Canada

8:00AM

Breakfast at OEB Breakfast Co.

Indulge in a creative breakfast featuring locally sourced ingredients.
CAD 35, 1 Hour

9:30AM

Explore Calgary Stampede Grounds

Visit the famous Stampede Grounds to learn about Calgary's cowboy culture.
CAD 10, 2 Hours

12:00PM

Lunch at Charcut

Enjoy brunch at Charcut, specializing in house-made charcuterie and regional dishes.
CAD 50, 1.5 Hours

1:30PM

Visit Calgary Tower

Take an elevator to the observation deck of Calgary Tower for panoramic views of the city.
CAD 18, 1 Hour

3:00PM

Relax at Prince's Island Park

Unwind in the beautiful surroundings of Prince's Island Park, perfect for a stroll.
Free, 2 Hours

5:30PM

Dinner at Model Milk

Experience modern Canadian cuisine at Model Milk, set in a refurbished dairy plant.
CAD 70, 2 Hours

Day 6: Scenic Jasper

Jasper, Canada

8:00AM

Breakfast at The Printed Matter Cafe

Enjoy coffee and baked goods at this cozy cafe in the heart of Jasper.
CAD 20, 1 Hour

9:30AM

Explore Jasper National Park

Wander through the stunning landscapes of Jasper National Park, rich with wildlife and scenic views.
CAD 20 (park fee), 4 Hours

2:00PM

Lunch at The Jasper Brewing Company

Refuel at The Jasper Brewing Company with local craft beers and hearty meals.
CAD 35, 1.5 Hours

3:30PM

Maligne Canyon

Explore Maligne Canyon and witness its breathtaking waterfalls and unique rock formations.
Free, 2 Hours

6:00PM

Dinner at Fiddle River Restaurant

Savor local cuisine featuring fresh ingredients, with views of the Athabasca River.
CAD 60, 2 Hours

Day 7: Final Stop in Edmonton

Edmonton, Canada

8:00AM

Breakfast at Tofino's

Start your day with a modern breakfast experience featuring local ingredients.
CAD 30, 1 Hour

9:30AM

Explore West Edmonton Mall

Spend your day exploring the vast shopping, dining, and entertainment options at West Edmonton Mall.
Free (shopping costs extra), 3 Hours

1:00PM

Lunch at Chuban

Treat yourself to Middle Eastern flavors at Chuban, famous for its shawarma.
CAD 20, 1.5 Hours

2:30PM

Visit Fort Edmonton Park

Step back in time at Fort Edmonton Park, an interactive historical experience.
CAD 30, 2.5 Hours

5:00PM

Dinner at The Marc

Cap off your adventure with a fine dining experience at The Marc, known for its elegant interiors and French-inspired cuisine.
CAD 80, 2 Hours