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7-Day Spiritual Retreat: Exploring Haridwar and Rishikesh, India

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Day 1: Arrival & Exploration

Haridwar, India

8:00AM

Breakfast at Hoshiyar Puri

Start your day with a traditional North Indian breakfast at Hoshiyar Puri, known for its parathas and curd.
Located near Har Ki Pauri.
INR 250, 1 hour

9:30AM

Visit Har Ki Pauri

Experience the spiritual ambiance by visiting Har Ki Pauri, a ghat along the Ganges river famous for its evening aarti.
Walk 5 minutes to the ghats.
Free, 1.5 hours

11:00AM

Explore Mansa Devi Temple

Take the cable car to Mansa Devi Temple, perched atop a hill with stunning views of the Ganges.
15-minute taxi ride to the base of the cable car.
INR 100 (cable car), 3 hours

2:00PM

Lunch at Chotiwala Restaurant

Enjoy a delicious lunch at Chotiwala Restaurant, famous for its thali and local dishes.
Return by taxi from the temple.
INR 400, 1 hour

3:30PM

Visit Swami Vivekananda Park

Spend a peaceful afternoon at Swami Vivekananda Park along the Ganges, surrounded by beautiful gardens.
10-minute walk from the restaurant.
Free, 2 hours

6:00PM

Ganga Aarti Ceremony

Witness the famous Ganga Aarti at Har Ki Pauri, a mesmerizing ritual with lights, chants, and offerings.
Walk back to Har Ki Pauri.
Free, 1.5 hours

8:00PM

Dinner at The Sitting Elephant

Savor an exquisite dinner with riverside views at The Sitting Elephant, known for its eclectic menu.
15-minute walk from Har Ki Pauri.
INR 600, 1.5 hours
Find Hotels in Haridwar

Day 2: Cultural Immersion

Haridwar, India

8:00AM

Breakfast at Aavartan

Enjoy a hearty breakfast at Aavartan, known for its South Indian dishes.
Located in the heart of Haridwar.
INR 300, 1 hour

9:30AM

Haridwar Museum

Visit the Archaeological Museum to learn about the history and culture of Haridwar.
15-minute walk from the restaurant.
INR 50, 1 hour

10:30AM

Visit Rajaji National Park

Enjoy a short safari in Rajaji National Park to see wildlife, including elephants and deer.
30-minute taxi ride to the park entrance.
INR 500 (safari), 3 hours

1:30PM

Lunch at Ganga View Restaurant

Fuel up with lunch overlooking the Ganges at Ganga View Restaurant.
Return taxi to Haridwar.
INR 450, 1 hour

3:00PM

Visit Shantikunj Ashram

Explore the Shantikunj Ashram, a center for spiritual growth and education.
10-minute taxi drive from the restaurant.
Free, 2 hours

6:00PM

Attend a Satsang

Participate in an evening Satsang for spiritual discourse and meditation.
Same location as the ashram.
Free, 1.5 hours

8:00PM

Dinner at Haveli Hari Ganga

Indulge in a delicious dinner at Haveli Hari Ganga, known for its beautiful decor and vegetarian cuisine.
15-minute taxi ride.
INR 800, 1.5 hours
Find Hotels in Haridwar

Day 3: Yoga and Adventure

Rishikesh, India

7:30AM

Breakfast at The Breakfast Club

Start your day with a fulfilling breakfast at The Breakfast Club, famous for its English and Indian breakfast options.
Short taxi ride from Haridwar.
INR 400, 1 hour

9:00AM

Drive to Rishikesh

Take a scenic drive to Rishikesh, known as the Yoga Capital of the World.
45-minute taxi ride.
INR 800, 1 hour

10:00AM

Yoga Class at Parmarth Niketan

Join a yoga session at the renowned Parmarth Niketan Ashram surrounded by nature.
Located in Rishikesh, within walking distance from the taxi drop-off.
INR 500, 2 hours

12:30PM

Lunch at Pure Soul

Enjoy a healthy, organic meal at Pure Soul Café, known for its nourishing smoothies and salads.
5-minute walk from the ashram.
INR 300, 1 hour

2:00PM

River Rafting on Ganges

Experience thrilling river rafting on the Ganges, perfect for adventure enthusiasts.
30-minute drive to the rafting starting point.
INR 1,200, 3 hours

5:30PM

Relax at Laxman Jhula

Stroll across the iconic Laxman Jhula bridge for stunning views of the Ganges.
Return taxi from rafting.
Free, 1 hour

7:00PM

Dinner at The Sitting Elephant

Enjoy dinner again at The Sitting Elephant, with an eclectic menu to relish.
5-minute walk from Laxman Jhula.
INR 600, 1.5 hours
Find Hotels in Rishikesh

Day 4: Spiritual Journey

Rishikesh, India

8:00AM

Breakfast at German Bakery

Start your day with delicious baked goods and coffee at the famed German Bakery.
Located near Lakshman Jhula.
INR 350, 1 hour

9:30AM

Visit Neelkanth Mahadev Temple

Take a trip to Neelkanth Mahadev Temple, a revered pilgrimage site surrounded by natural beauty.
30-minute taxi ride from Rishikesh.
Free, 2.5 hours

12:30PM

Lunch at Mehta Restaurant

Savor local cuisine at Mehta Restaurant, known for its Thalis and vegetarian options.
Return taxi from the temple.
INR 300, 1 hour

2:00PM

Explore Ganga Beach

Spend the afternoon by Ganga Beach, relaxing and enjoying the serene environment.
10-minute walk from the restaurant.
Free, 2 hours

4:30PM

Attend a Meditation Session

Join a meditation session at an ashram for inner peace and relaxation.
15-minute walk from Ganga Beach.
INR 300, 1.5 hours

6:30PM

Enjoy Ganga Aarti at Parmarth Niketan

Witness the beautiful Ganga Aarti at Parmarth Niketan, full of devotion and music.
5-minute walk from the meditation center.
Free, 1.5 hours

8:00PM

Dinner at The Ganga View

Dine at The Ganga View with a delightful menu and scenic views of the river.
15-minute walk from Parmarth Niketan.
INR 500, 1.5 hours
Find Hotels in Rishikesh

Day 5: Adventure and Relaxation

Rishikesh, India

8:00AM

Breakfast at Baba Ramdev Restaurant

Fuel up with breakfast at Baba Ramdev Restaurant featuring hearty Indian options.
Short taxi ride from your accommodation.
INR 300, 1 hour

9:30AM

Visit the Beatles Ashram

Explore the iconic Beatles Ashram, where the band practiced meditation in the 1960s.
15-minute taxi ride from the restaurant.
INR 150, 2 hours

11:30AM

Explore Waterfall Trek

Embark on a short trek to a nearby waterfall, enjoying the lush surroundings.
Diverse trekking pathways from the ashram.
Free, 2.5 hours

2:00PM

Lunch at Little Buddha Café

Relax with lunch at the popular Little Buddha Café, serving delicious international and local dishes.
Return to Rishikesh town.
INR 400, 1.5 hours

3:30PM

Visit Parmarth Niketan Ashram

Spend time at Parmarth Niketan Ashram, participating in yoga and meditation sessions.
Short taxi ride or 20-minute walk.
Free, 2 hours

6:00PM

Relax at Ram Jhula

Enjoy the serene sunset views at Ram Jhula, another iconic suspension bridge in Rishikesh.
10-minute walk from the ashram.
Free, 1 hour

7:30PM

Dinner at The 60s Café

Enjoy a memorable dinner at The 60s Café with live music and an excellent vibe.
Short walk from Ram Jhula.
INR 500, 1.5 hours
Find Hotels in Rishikesh

Day 6: Connecting with Nature

Haridwar, India

8:00AM

Breakfast at Kesha Restaurant

Enjoy breakfast at Kesha Restaurant with a lovely view of the Ganges.
Short taxi ride from your accomodation.
INR 400, 1 hour

9:30AM

Visit Chandi Devi Temple

Visit the tranquil Chandi Devi Temple located atop a hill, accessible by a cable car.
25-minute taxi ride from the restaurant.
INR 100 (cable car), 2 hours

12:00PM

Lunch at River View Restaurant

Treat yourself to lunch at River View Restaurant, known for its views and delicious vegetarian dishes.
Return taxi to Haridwar.
INR 400, 1 hour

1:30PM

Relax at Haridwar's Ghats

Spend the afternoon relaxing along the ghats, soaking in the vibrant energy and spirituality.
Short walk from the restaurant.
Free, 2 hours

4:00PM

Herbal Life Spa

Pamper yourself with an Ayurvedic massage at Herbal Life Spa for rejuvenation.
10-minute walk from the ghats.
INR 1,500, 1.5 hours

6:00PM

Return to hotel and Rest

Head back to your accommodation to unwind and prepare for dinner.
Walk or take a short taxi.
Free, 1 hour

7:30PM

Dinner at Hotel Chitra

Enjoy dinner at Hotel Chitra specializing in local North Indian cuisine.
Nearby your accommodation.
INR 500, 1.5 hours
Find Hotels in Haridwar

Day 7: Return & Reflection

Haridwar, India

8:00AM

Breakfast at Dosa Plaza

Finish your trip with an authentic South Indian breakfast at Dosa Plaza.
Short distance from your hotel.
INR 300, 1 hour

9:30AM

Last Shopping at Local Markets

Spend some time shopping for souvenirs and local handicrafts in Haridwar's vibrant markets.
Short walking distance.
Variable, 2 hours

12:00PM

Check out & Departure

Check out from your hotel and prepare for your onward journey, reflecting on your spiritual discoveries.
Taxi to Haridwar Railway Station or Bus Station.
Variable, 1 hour
Find Hotels in Haridwar
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