7-Day Adventure and Relaxation Itinerary in Banff, Jasper, and Edmonton, Alberta

Day 1: Adventure Begins

Banff, Alberta on May 3, 2025

9:00AM

Breakfast at Wild Flour Bakery

Start your day with a hearty breakfast featuring locally sourced ingredients in this cozy bakery.
Walk to the bakery, just a short distance from downtown Banff.
CAD 15, 1 hour

10:30AM

Visit Banff National Park

Explore stunning views and wildlife at one of Canada's most iconic national parks, starting at the Banff Visitor Centre.
Drive 5 minutes to the visitor center, then explore various trails.
CAD 0, 4 hours

3:00PM

Lunch at The Maple Leaf

Enjoy a Canadian lunch with regional dishes and local ingredients in a rustic atmosphere.
Drive back to Banff center for lunch, about 10 minutes.
CAD 20, 1.5 hours

5:00PM

Relax at Banff Upper Hot Springs

Unwind after a day of exploration in the naturally heated mineral water of the hot springs.
Drive 10 minutes to the hot springs.
CAD 10, 2 hours

7:30PM

Dinner at Banff Brewinng Co.

Enjoy a craft brew and delicious pub-style food while soaking in the local vibes.
Short drive back into town, 5 minutes.
CAD 25, 1.5 hours
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Day 2: Scenic Wonders

Banff, Alberta on May 4, 2025

8:00AM

Breakfast at The Bear Street Tavern

Start your day with their famous breakfast pizza and fresh coffee.
Walk to the tavern, location in downtown Banff.
CAD 15, 1 hour

9:30AM

Hike Tunnel Mountain

Take a moderate hike up Tunnel Mountain for panoramic views of Banff and the surrounding peaks.
Drive 5 minutes to the trailhead.
CAD 0, 3 hours

1:00PM

Picnic Lunch in the Park

Pack a lunch from one of the local markets and enjoy it surrounded by nature in Banff Park.
Buy lunch ingredients at a local grocery store.
CAD 10, 1 hour

2:30PM

Explore Lake Minnewanka

Take in the breathtaking views of the lake and enjoy a relaxing stroll along the shore.
Drive 15 minutes to Lake Minnewanka.
CAD 0, 3 hours

6:00PM

Dinner at The Keg Steakhouse + Bar

Indulge in delicious steak and seafood with stunning views of the Rockies.
Return to Banff, approximately 20 minutes drive.
CAD 35, 1.5 hours
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Day 3: Journey to Jasper

Jasper, Alberta on May 5, 2025

7:30AM

Breakfast at Tooloulou's

Start your day with a delicious breakfast at this popular diner known for its creative menu.
Walk to the diner, short distance.
CAD 18, 1 hour

9:00AM

Scenic Drive on Icefields Parkway

Embark on a scenic drive along the Icefields Parkway, stopping at iconic viewpoints.
Drive north towards Jasper, taking the highway 93.
CAD 0, 4 hours

1:00PM

Lunch at The SnowDome Coffee Bar

Stop for a quick lunch with hot coffee and light fare in the Jasper area.
Arrive in Jasper; Nelson Lakeside stop is a good option.
CAD 15, 1 hour

2:30PM

Visit Maligne Canyon

Explore the spectacular Maligne Canyon with hiking and breathtaking view opportunities.
Drive from Jasper town to Maligne Canyon; 30-minute drive.
CAD 0, 3 hours

6:00PM

Dinner at Palette Dining Room

Dine on delicious farm-to-table dishes while enjoying local art and design.
Return to Jasper, approximately 30 minutes.
CAD 30, 1.5 hours
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Day 4: Discover Jasper

Jasper, Alberta on May 6, 2025

8:00AM

Breakfast at Jasper Coffee Company

Enjoy a delicious coffee and pastry at this local favorite before your day of adventure.
Walk over to the coffee shop from your accommodation.
CAD 10, 1 hour

9:30AM

Ride the Jasper SkyTram

Experience stunning views of Jasper National Park and the surrounding mountains while riding the tram.
Drive 10 minutes to the SkyTram base station.
CAD 30, 2 hours

12:00PM

Lunch at the Tramway Café

After descending from the tram, enjoy a light lunch at their café with sweeping mountain views.
Lunch is located at the SkyTram, no additional travel required.
CAD 20, 1 hour

1:30PM

Visit Athabasca Falls

Marvel at the powerful beauty of Athabasca Falls, a must-see in Jasper National Park.
Drive 30 minutes to the falls.
CAD 0, 2 hours

4:00PM

Hike in Jasper National Park

Spend the afternoon hiking on one of the local trails, such as the Valley of the Five Lakes, for stunning vistas.
Return to Jasper center, 15 minutes for supplies.
CAD 0, 3 hours

7:30PM

Dinner at Jasper Brewing Company

Enjoy a casual dinner with local brews and hearty food after an eventful day.
Short drive from the hikes to Jasper, about 15 minutes.
CAD 25, 1.5 hours
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Day 5: City Exploration

Edmonton, Alberta on May 7, 2025

8:00AM

Breakfast at Tofield Bakery

Stop at this quaint bakery for freshly baked goods and coffee before heading to Edmonton.
Drive from Jasper to Tofield, about 1 hour.
CAD 10, 1 hour

9:30AM

Drive to Edmonton

Travel to Edmonton and head straight to the local attractions.
Continue your drive towards Edmonton, 3-hour drive.
CAD 0, 3 hours

1:00PM

Lunch at Blue Plate Diner

Savor American comfort food with a twist in a charming retro setting.
Located in Edmonton downtown, easy access after arrival.
CAD 20, 1 hour

2:30PM

Explore the Art Gallery of Alberta

Discover a range of Canadian art and various exhibitions in this modern architectural gem.
A quick 5-minute drive from the diner.
CAD 13, 2 hours

5:00PM

Stroll through the River Valley

Enjoy a scenic walk in the largest urban park in North America featuring beautiful trails.
Drive 10 minutes to the River Valley trailhead.
CAD 0, 2 hours

7:30PM

Dinner at Highlevel Diner

Enjoy delicious comfort food while taking in stunning views of the river valley.
Return to Edmonton; it’s a 10-minute drive.
CAD 25, 1.5 hours
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Day 6: Final Exploration

Edmonton, Alberta on May 8, 2025

8:00AM

Breakfast at The Organic Box

Experience organic breakfast options with fresh, local ingredients.
Walk from your accommodation to the café.
CAD 20, 1 hour

9:30AM

Visit West Edmonton Mall

Explore the largest mall in North America, offering shopping, entertainment, and food options galore.
Drive 15 minutes to the mall.
CAD 0, 3 hours

1:00PM

Lunch in the Food Court

Choose from various local and international food options available at the mall food court.
No navigation needed.
CAD 15, 1 hour

2:30PM

Explore the Royal Alberta Museum

Dive into Alberta's rich natural and cultural history through engaging exhibits.
Drive 10 minutes from the mall.
CAD 10, 2 hours

5:00PM

Relax at Louise McKinney Park

Unwind with a peaceful stroll through this picturesque park along the North Saskatchewan River.
Short drive from the museum (about 10 minutes).
CAD 0, 1.5 hours

7:00PM

Dinner at The Bothy Wine & Whisky Bar

Savor a distinct selection of wines and whiskies paired with gourmet dishes in a refined atmosphere.
Located within walking distance from the park.
CAD 40, 2 hours
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Day 7: Departure Day

Travel back home on May 9, 2025

8:00AM

Breakfast at Home

Enjoy a leisurely breakfast before final packing and departure.
Ready for departure, depending on travel arrangements.
CAD 0, 1 hour

9:00AM

Departure from Edmonton

Travel to the airport or your next destination as you conclude your Alberta adventure.
Depending on travel arrangements, allow sufficient time for check-in.
CAD 0, 2 hours
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