9-Days of Nature Exploration in the Canadian Rockies

Day 1: Arrival in Calgary

Calgary, Canada

8:00AM

Breakfast at The Beltliner

Start your journey with a hearty breakfast featuring local ingredients, including their famous eggs benedict.
Drive to the restaurant approximately 15 minutes.
CAD 20, 1 hour

10:00AM

Calgary Zoo

Explore the Calgary Zoo and get up close with Canadian wildlife, setting the tone for your nature-filled adventure.
15-minute drive from The Beltliner.
CAD 30, 3 hours

1:00PM

Lunch at Charcut Roast House

Enjoy a delicious lunch featuring local meats and artisanal sides.
20-minute drive back towards downtown.
CAD 35, 1.5 hours

3:00PM

Head to Banff

Drive to Banff, taking in the stunning mountain scenery along the way.
1.5 hour drive to Banff.
CAD 20 (gas), 1.5 hours

5:00PM

Check-in at Banff Park Lodge

Settle into your hotel to prepare for the next day's adventures.
Hotel in Banff.
CAD 200, 1 hour

6:30PM

Dinner at The Maple Leaf

Savor a Canadian-inspired dinner featuring locally sourced dishes.
Short walk from the hotel.
CAD 50, 2 hours
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Day 2: Banff Adventure

Banff, Canada

8:00AM

Breakfast at Wild Flour Bakery

Indulge in freshly baked pastries and coffee to fuel up for a day of exploration.
10-minute walk from the hotel.
CAD 15, 1 hour

9:00AM

Hike to Johnston Canyon

Begin your morning with a scenic hike through Johnston Canyon to see beautiful waterfalls.
30-minute drive to Johnston Canyon.
CAD 15 (parking fee), 3 hours

12:30PM

Lunch at The Bison Restaurant & Terrace

Recharge with a fantastic lunch with a view, enjoying dishes made from local ingredients.
Drive back to Banff (30 minutes).
CAD 40, 1.5 hours

2:00PM

Banff Gondola

Ascend to the top of Sulphur Mountain for breathtaking views of the Rockies.
5-minute drive from the restaurant.
CAD 60, 2 hours

4:30PM

Explore Banff Avenue

Stroll down Banff Avenue, exploring shops and galleries, and enjoy the mountain scenery.
Short walk from the Gondola.
Free, 1.5 hours

6:00PM

Dinner at The Grizzly House

Experience the unique fondue dining at this iconic restaurant.
Short walk from Banff Avenue.
CAD 55, 2 hours
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Day 3: Lake Louise Exploration

Lake Louise, Canada

8:00AM

Breakfast at The Trailhead Cafe

Savor a full breakfast before heading to Lake Louise with scenic views.
Drive 30 minutes to the cafe.
CAD 18, 1 hour

9:30AM

Visit Lake Louise

Marvel at the turquoise waters of Lake Louise and take a leisurely stroll along its shoreline.
5-minute drive to Lake Louise.
Free, 2 hours

12:00PM

Lunch at Lakeview Lounge

Enjoy a delicious lunch overlooking the lake at the Fairmont Chateau.
Walking distance from the lake.
CAD 45, 1.5 hours

1:30PM

Hike to Plain of Six Glaciers

Embark on an unforgettable hike to the Plain of Six Glaciers for stunning views.
Begin hike from Lake Louise (1 hour uphill).
Free, 4 hours

6:00PM

Dinner at The Post Hotel

Dine at this intimate restaurant offering seasonal dishes made with local products.
Drive back to Lake Louise (30 minutes).
CAD 80, 2 hours
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Day 4: Yoho National Park Adventure

Field, Canada

8:00AM

Breakfast at The Cornerstone Bistro

Start your day with a delightful breakfast featuring homemade options in the village.
Drive 15 minutes to the cafe.
CAD 20, 1 hour

9:30AM

Visit Emerald Lake

Experience the breathtaking beauty of Emerald Lake with its stunning scenery.
20-minute drive from the cafe.
Free, 1.5 hours

11:00AM

Hike to Takakkaw Falls

Take on a short drive to visit Takakkaw Falls, one of Canada’s highest waterfalls, and enjoy the hike.
Drive 30 minutes to Takakkaw Falls.
Free, 2 hours

1:30PM

Lunch at Truffle Pigs Bistro

Enjoy a cozy lunch in Field, tasting local flavours with a unique twist.
Drive back to Field (35 minutes).
CAD 40, 1.5 hours

3:00PM

Go to Natural Bridge

Explore the stunning Natural Bridge, carved by the Kicking Horse River.
10-minute drive from Truffle Pigs Bistro.
Free, 1 hour

5:00PM

Return to Banff

Drive back to Banff after a full day of exploration.
Drive back (1 hour).
CAD 20 (gas), 1 hour

6:30PM

Dinner at The Old Spaghetti Factory

Refuel yourself with hearty Italian dishes in a unique atmosphere.
Short drive or walk from your accommodation.
CAD 30, 2 hours
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Day 5: Jasper National Park Discovery

Jasper, Canada

7:00AM

Early Breakfast at Sky Bistro

Ride the Gondola and have breakfast high above Jasper with amazing views.
30-minute drive to Jasper Gondola.
CAD 55, 1.5 hours

9:00AM

Exploring Jasper National Park

Start your adventure in Jasper National Park, a UNESCO World Heritage site, home to diverse wildlife.
Drive into the park.
CAD 10 (park entrance fee), 5 hours

2:00PM

Lunch at Jasper Brewing Company

Enjoy a relaxed lunch with craft beers and a menu featuring locally-sourced ingredients.
Drive to Jasper townsite (15 minutes).
CAD 35, 1.5 hours

3:30PM

Maligne Canyon Hike

Embark on a refreshing hike through the stunning Maligne Canyon, famous for its deep gorges.
Drive to Maligne Canyon (30 minutes).
Free, 2.5 hours

6:00PM

Dinner at Fiddle River Restaurant

Savor dishes prepared from scratch using seasonal ingredients with an emphasis on wild protein.
Return to Jasper town (30 minutes).
CAD 55, 2 hours
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Day 6: Scenic Route - Icefields Parkway

Icefields Parkway, Canada

7:30AM

Breakfast at Downstream Restaurant

A quick bite before embarking on one of the world’s most scenic drives.
Walk to the restaurant from your hotel.
CAD 25, 1 hour

9:00AM

Icefields Parkway Drive

Begin the breathtaking journey along Icefields Parkway, stopping at lakes and viewpoints.
Drive north along Highway 93.
Free (except stops), CAD 10 (park fee), All day

12:00PM

Lunch Picnic at Peyto Lake

Pack a picnic and enjoy lunch overlooking the iconic wolf-head-shaped Peyto Lake.
Stop at Peyto Lake viewpoint.
CAD 10 (picnic supplies), 1 hour

1:00PM

Glacier Skywalk

Experience thrilling views of Jasper National Park from this glass-floored walkway.
Drive to Columbia Icefield (30 minutes).
CAD 50, 1 hour

3:00PM

Athabasca Glacier

Book a guided tour to walk on the glacier and learn about the glacial ecosystem.
At the Columbia Icefield Visitor Centre.
CAD 75, 2 hours

6:00PM

Dinner at The Crossing Resort

Enjoy local cuisine while reflecting on an adventurous day amidst the stunning landscape.
Drive to The Crossing Resort (45 minutes).
CAD 50, 2 hours
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Day 7: Kootenay National Park Exploration

Kootenay National Park, Canada

8:00AM

Breakfast at The Crossing Bistro

Begin your day with breakfast surrounded by the beauty of the Canadian Rockies.
Short walk from your accommodation.
CAD 20, 1 hour

9:30AM

Visit Radium Hot Springs

Spend the morning soaking in these natural mineral hot springs for ultimate relaxation.
Drive to hot springs (30 minutes).
CAD 20, 2 hours

12:00PM

Lunch at The Hot Springs Café

Enjoy a light lunch after your relaxing soak in the hot springs.
Short walk from the hot springs.
CAD 30, 1.5 hours

1:30PM

Kootenay Valley Viewpoint

Explore the Kootenay Valley and enjoy breathtaking views and wildflower meadows.
Drive into Kootenay National Park (30 minutes).
Free, 1.5 hours

3:00PM

Hiking the Olive Lake Trail

Enjoy a leisurely hike around Olive Lake, an ideal spot for bird watching.
Drive to the trailhead (15 minutes).
Free, 2 hours

5:30PM

Dinner at The Siding Cafe

End the day with a delightful meal featuring fresh ingredients from the surrounding area.
Drive back to the café (30 minutes).
CAD 40, 2 hours
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Day 8: Canmore Relaxation

Canmore, Canada

8:00AM

Breakfast at Canmore Bakery

Start your day with fresh baked goods straight from the oven at this local favourite.
Drive 15 minutes from Kootenay Park.
CAD 12, 1 hour

9:30AM

Explore Canmore Nordic Centre

Spend the morning enjoying the alpine scenery with hiking, biking, or just strolling around.
Drive to the centre (10 minutes).
Free, 2 hours

12:00PM

Lunch at The Grizzly Paw Brewing Company

Taste local brews and delicious pub food at this lively brewery.
Drive back to Canmore town (15 minutes).
CAD 40, 1.5 hours

1:30PM

Walk along the Bow River

Enjoy a peaceful stroll along the Bow River with beautiful views of the surrounding mountains.
Walk from the restaurant.
Free, 1 hour

2:30PM

Canmore Museum and Geoscience Centre

Learn about the history and geology of the area in this quaint little museum.
Short drive from the river.
CAD 10, 1.5 hours

4:00PM

Dinner at The Iron Goat Pub & Grill

Round off your day with comfort food and great views of the mountains.
Drive to the restaurant (10 minutes).
CAD 35, 1.5 hours
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Day 9: Return to Calgary

Calgary, Canada

7:30AM

Breakfast at Breakfast Burrito Company

Grab a quick breakfast burrito to fuel your last day in the Rockies.
15-minute drive from Canmore.
CAD 10, 30 minutes

8:30AM

Drive back to Calgary

Enjoy the view on your drive back to Calgary, reflecting on your trip.
1-hour drive to Calgary.
CAD 15 (gas), 1 hour

9:30AM

Calgary Tower

Take a short visit to Calgary Tower for panoramic views of the city and the distant Rockies.
10-minute drive from downtown.
CAD 18, 1 hour

11:00AM

Lunch at The Coup

Enjoy a delicious lunch at this vegetarian restaurant known for its fresh, locally sourced ingredients.
10-minute drive from Calgary Tower.
CAD 25, 1 hour

1:00PM

Explore Prince's Island Park

Spend some time walking through Prince's Island Park, with beautiful landscaping and river views.
10-minute drive or 20-minute walk from The Coup.
Free, 1.5 hours

2:30PM

Departure from Calgary

Reflect on your incredible journey as you depart back home or to your next adventure.
Head to the airport or next destination.
Free, Varies
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