Ultimate 14-Day Adventure and Nature Itinerary in Canada

Day 1: Exploring Vancouver

Vancouver, Canada

8:00 AM

Breakfast at Café Artigiano

Start your day with a delicious breakfast of unique coffees and artisanal pastries at Café Artigiano.
Head to Stanley Park after breakfast, just a 10-minute drive away.
CAD20, 1.5 hours

9:30 AM

Stanley Park

Explore the beautiful trails, beaches, and the iconic Seawall that surrounds Stanley Park.
This does not require additional transport as it’s within walking distance.
Free, 3 hours

12:30 PM

Lunch at Granville Island Public Market

Enjoy a delicious selection of local cuisine and fresh produce from various vendors.
A short drive or walk from Stanley Park to Granville Island.
CAD30, 1.5 hours

2:00 PM

Grouse Mountain

Take the Skyride for stunning views of Vancouver and the surrounding mountains.
About a 30-minute drive from Granville Island.
CAD60, 3 hours

5:30 PM

Dinner at The Keg Steakhouse + Bar

Indulge in a classic Canadian dinner with a perfectly cooked steak and local wines.
A 20-minute drive from Grouse Mountain.
CAD70, 2 hours
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Day 2: Whistler Adventure

Whistler, Canada

8:00 AM

Breakfast at The Wildflower

Fuel up with a hearty breakfast featuring local ingredients in Whistler.
Walk for 5 minutes as your hotel is nearby.
CAD25, 1 hour

9:00 AM

Peak 2 Peak Gondola Ride

Experience the world's highest lift and enjoy breathtaking mountain views.
Located at Whistler Village; just a short walk.
CAD80, 2 hours

11:00 AM

Mountain Biking

Spend some time biking on the extensive trails, suitable for all levels of experience.
Accessed via the bikes on Whistler Mountain.
CAD50, 2 hours

1:00 PM

Lunch at Splitz Grill

Try the famous Whistler burger with fresh ingredients in a casual setting.
Enjoy a 10-minute walk from the biking area.
CAD20, 1 hour

2:00 PM

Whistler's Alpine Hikes

Explore the many hiking trails that offer stunning scenery and rich wildlife.
Access trails nearby; just walk from your lunch spot.
Free, 3 hours

5:30 PM

Dinner at Araxi Restaurant

Savor a fine dining experience with locally sourced ingredients and an extensive wine list.
Take a short walk back to the village.
CAD100, 2 hours
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Day 3: Explore Whistler More

Whistler, Canada

8:00 AM

Breakfast at The Breakfast Club

Enjoy a hearty breakfast in a cozy setting to start the day warm.
Just a short walk from your accommodation.
CAD20, 1 hour

9:00 AM

Ziplining Adventure

Feel the rush of adrenaline as you zip through the treetops of the spectacular Vallea Lumina.
A 20-minute drive to the ziplining location.
CAD120, 3 hours

12:00 PM

Lunch at 21 Steps Kitchen & Bar

Savor seasonal dishes with a view of the mountains at this upscale eatery.
Return to Whistler Village (20-minute drive).
CAD30, 1.5 hours

1:30 PM

Visit the Squamish Lil'wat Cultural Centre

Learn about the indigenous culture of the region through art and history exhibits.
A short drive from the village.
CAD15, 2 hours

4:00 PM

Explore Lost Lake Park

Wander the picturesque walking trails surrounded by nature along with swimming opportunities.
Drive or cycle to Lost Lake Park, only a few minutes away.
Free, 2 hours

6:00 PM

Dinner at The Mexican Corner

Delight in authentic Mexican cuisine to end your day on a flavorful note.
Back to the village for a short walk.
CAD25, 1.5 hours
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Day 4: Journey to Kamloops

Kamloops, Canada

8:00 AM

Breakfast at White Spot

Start your journey with a classic Canadian breakfast in a lively setting.
A 10-minute drive from your hotel.
CAD20, 1 hour

9:00 AM

Drive to Kamloops

Hit the road early and enjoy the stunning sights along the way.
Drive along Highway 99 and Highway 1, approx. 4 hours.
CAD30 (for gas), 4 hours

1:00 PM

Lunch at The Noble Pig Brewhouse

Savor delicious sandwiches and house-brewed ales in a casual atmosphere.
Located in downtown Kamloops, easy access upon arrival.
CAD30, 1.5 hours

2:30 PM

Explore Riverside Park

Take a leisurely stroll in this scenic park featuring walking trails and beautiful gardens.
Just a short drive from the restaurant.
Free, 1.5 hours

4:00 PM

Visit Kamloops Museum and Archives

Learn about the rich history of Kamloops through fascinating exhibits.
5-minute drive from Riverside Park.
CAD10, 1.5 hours

6:00 PM

Dinner at Browns Socialhouse

End your day with a pleasant dinner and drinks at this popular local spot.
Located near your accommodation.
CAD40, 2 hours
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Day 5: Adventure in Jasper

Jasper, Canada

8:00 AM

Breakfast at Tim Hortons

Grab a quick bite of your favorite breakfast sandwich and coffee.
Conveniently located near your hotel.
CAD10, 0.5 hours

8:30 AM

Drive to Jasper National Park

Embark on a scenic drive to Jasper, passing through beautiful landscapes.
Drive for about 5 hours along the Yellowhead Highway.
CAD40 (for gas), 5 hours

1:30 PM

Lunch at The Raven Bistro

Enjoy a creative menu featuring locally-sourced ingredients in a warm atmosphere.
Located in Jasper town, easy access upon arrival.
CAD25, 1.5 hours

3:00 PM

Maligne Canyon Hike

Explore this breathtaking gorge with stunning views and various hiking trails.
Short drive from Jasper town to Maligne Canyon.
Free, 2 hours

5:00 PM

Jasper Skytram

Ride the Jasper Skytram for panoramic views of Jasper National Park.
A quick 10-minute drive from Maligne Canyon.
CAD50, 1.5 hours

6:30 PM

Dinner at Skytram Cafe

Enjoy a casual dinner with incredible views of the setting sun.
At the Jasper Skytram, no transport needed.
CAD30, 2 hours
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Day 6: Explore Jasper National Park

Jasper, Canada

8:00 AM

Breakfast at The Other Paw Bakery

Delight in fresh pastries and coffee at this cozy local bakery.
Located within Jasper town.
CAD15, 1 hour

9:00 AM

Pyramid Lake

Enjoy a morning at Pyramid Lake, perfect for relaxation and stunning views.
A scenic 20-minute drive from Jasper.
Free, 2 hours

11:00 AM

Horseback Riding in Jasper

Experience the beauty of Jasper on horseback through the scenic trails.
Find a nearby tour provider; approximately 10 minutes from Pyramid Lake.
CAD80, 2.5 hours

1:30 PM

Lunch at Jasper Brewing Company

Taste local brews and delicious pub food in an authentic atmosphere.
Return to Jasper town, a short drive away.
CAD25, 1.5 hours

3:00 PM

Explore Athabasca Falls

Marvel at these powerful waterfalls and take scenic walks around the area.
A 30-minute drive from Jasper.
Free, 1.5 hours

5:00 PM

Dinner at Fiddle River Restaurant

End the day with locally inspired dishes in a cozy yet elegant atmosphere.
A short drive back to Jasper town.
CAD70, 2 hours
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Day 7: Banff Bound

Banff, Canada

8:00 AM

Breakfast at The Breakfast Joint

Start your day with a delicious breakfast cooked to perfection.
Easily accessed within Jasper town.
CAD20, 1 hour

9:00 AM

Drive to Banff

Travel along the Icefields Parkway for jaw-dropping views and landscapes.
Approx. a 3-hour drive.
CAD40 (for gas), 3 hours

12:00 PM

Lunch at The Maple Leaf Grill & Lounge

Savor Canadian fare with fresh, local ingredients in an alpine setting.
Located in Banff town, short drive after your journey.
CAD40, 1.5 hours

1:30 PM

Banff Gondola

Take a gondola ride to the top of Sulphur Mountain for stunning views of Banff.
Located at the base of Sulphur Mountain, an easy access from the lunch spot.
CAD60, 2 hours

3:30 PM

Visit Lake Louise

Explore the iconic Lake Louise with opportunities to walk or canoe around the lake.
About a 30-minute drive from Banff town.
Free (if walking), CAD50 (if canoeing), 2 hours

6:00 PM

Dinner at The Bison Restaurant

Relax in this rustic-chic setting while trying seasonal western Canadian dishes.
Return to Banff for dinner.
CAD80, 1.5 hours
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Day 8: Discover Banff's Wonders

Banff, Canada

8:00 AM

Breakfast at Tooloulou's

Indulge in a delightful breakfast showcasing Cajun & Canadian dishes.
Located within Banff town.
CAD25, 1 hour

9:00 AM

Hiking at Johnston Canyon

Take a captivating hike to see the waterfalls in this breathtaking area.
About a 30-minute drive from Banff.
Free, 2 hours

11:00 AM

Visit the Banff Upper Hot Springs

Relax in the natural mineral soothing hot springs with mountain views.
Return to Banff town, short drive.
CAD20, 2 hours

1:00 PM

Lunch at The Grizzly House

Savor a unique fondue experience combined with a laid-back atmosphere.
Easy drive from the hot springs back to town.
CAD40, 1.5 hours

2:30 PM

Visit Bow Falls

Enjoy the scenic view of Bow Falls and take beautiful photographs.
Drive a few minutes from the restaurant.
Free, 1 hour

4:00 PM

Dog Sledding Experience

Take an unforgettable dog sledding adventure through the snowy landscapes.
Arrange through local tours, around a 30-minute drive.
CAD150, 3 hours

7:00 PM

Dinner at The Banff Avenue Brewery

Enjoy great food and local craft beers after an adventurous day.
Short drive back to Banff town.
CAD30, 2 hours
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Day 9: Calgary & Culture

Calgary, Canada

8:00 AM

Breakfast at OEB Breakfast Co.

Enjoy a gourmet breakfast to energize your journey to Calgary.
Located in Banff, just a short drive away.
CAD30, 1.5 hours

9:30 AM

Drive to Calgary

Make your way to Calgary, enjoying the scenery on your journey.
Approx. 1.5-hour drive.
CAD20 (for gas), 1.5 hours

11:00 AM

Calgary Tower

Visit the Calgary Tower for stunning views of the city and the surrounding mountains.
Located in downtown Calgary, easy access.
CAD18, 1 hour

12:00 PM

Lunch at Charcut Roast House

Enjoy a delicious lunch in a trendy location known for its meat-centric menu.
A short walk from the Calgary Tower.
CAD40, 1.5 hours

1:30 PM

Visit the Glenbow Museum

Explore unique exhibitions showcasing art, culture, and history from Alberta and beyond.
A brief walk from lunch.
CAD18, 1.5 hours

3:00 PM

Explore Heritage Park Historical Village

Travel back in time to experience Alberta's history in a picturesque setting.
Short drive (15 minutes) from downtown.
CAD25, 2.5 hours

5:30 PM

Dinner at Teo's Kitchen

Dine at a popular spot featuring comfort foods and creative cocktails.
Return to downtown Calgary, around a 10-minute drive.
CAD35, 2 hours
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Day 10: Historic Quebec City

Quebec City, Canada

8:00 AM

Breakfast at Le Cochon Dingue

Savor a French-inspired breakfast in a charming setting.
Auberge aux deux Lions is nearby.
CAD25, 1 hour

9:00 AM

Fly to Quebec City

Catch a morning flight from Calgary to Quebec City, soaking in the sights from above.
Head to Calgary International Airport for your flight.
CAD350 (flight cost), 2.5 hours (including transfer and waiting time)

11:30 AM

Explore Old Quebec

Wander through the cobblestone streets and visit historical landmarks of Old Quebec.
Accessible on foot from your accommodation.
Free, 3 hours

2:30 PM

Lunch at Le Pain Béni

Enjoy homemade gourmet sandwiches and bakery items in a casual cafe setting.
Located within Old Quebec, a short walk away.
CAD20, 1.5 hours

4:00 PM

Visit Montmorency Falls

Marvel at one of the tallest waterfalls in North America, with stunning views from the bridge.
Take a bus or a short taxi ride around 15 minutes away.
CAD10, 2 hours

6:00 PM

Dinner at Le Saint-Amour

Experience fine dining with an exquisite menu that showcases local flavors.
Return to Old Quebec with an easy taxi ride.
CAD80, 2 hours
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Day 11: Vibrant Montreal

Montreal, Canada

8:00 AM

Breakfast at Chez Franz

Start your day with a comforting breakfast at this local cafe.
Easily accessible in downtown Quebec City.
CAD15, 1 hour

9:00 AM

Drive or take a bus to Montreal

Travel to Montreal while enjoying the scenic views along the way.
Approx. 3-hour drive or bus ride.
CAD30, 3 hours

12:00 PM

Lunch at Schwartz's Deli

Taste the world-famous Montreal smoked meat sandwich at this iconic deli.
Walk to Schwartz's from your accommodation.
CAD25, 1 hour

1:00 PM

Explore Old Montreal

Discover the charming streets and historic buildings of Old Montreal.
Just a short walk from the deli.
Free, 2 hours

3:00 PM

Visit Notre-Dame Basilica

Marvel at the stunning architecture and beautiful interiors of this famous church.
A 10-minute walk from Old Montreal.
CAD10, 1.5 hours

4:30 PM

Stroll through Mount Royal Park

Enjoy a leisurely walk through this expansive park with a lookout over the city.
A drive or taxi ride takes about 15 minutes to the park.
Free, 2 hours

6:30 PM

Dinner at Au Pied de Cochon

Treat yourself to a feast of traditional Quebec cuisine at this renowned restaurant.
Back to downtown Montreal, a short drive or taxi ride.
CAD70, 2 hours
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Day 12: Cultural Ottawa

Ottawa, Canada

8:00 AM

Breakfast at Wilf & Ada's

Start your morning with scrumptious breakfast items at this popular local spot.
A short drive from your hotel in Montreal.
CAD15, 1 hour

9:00 AM

Drive to Ottawa

Continue your adventure onward to Canada’s capital city.
About a 2-hour drive.
CAD20 (for gas), 2 hours

11:00 AM

Visit Parliament Hill

Explore the iconic Parliament buildings and take a guided tour.
Easily reachable by car or public transit.
Free, 1.5 hours

12:30 PM

Lunch at The Whalesbone

Enjoy fresh seafood with a creative flair at this vibrant eatery.
Short walk from Parliament Hill.
CAD40, 1.5 hours

2:00 PM

Visit the National Gallery of Canada

Admire a stunning collection of Canadian and international art in a contemporary setting.
Walking distance from the restaurant.
CAD15, 2 hours

4:30 PM

Explore ByWard Market

Stroll through this historic market to shop, eat and enjoy local entertainment.
Located nearby, it’s a walkable distance.
Free, 2 hours

6:30 PM

Dinner at Play Food & Wine

End the day with a contemporary dining experience focused on shareable plates.
A short walk from ByWard Market.
CAD60, 2 hours
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Day 13: Amazing Toronto

Toronto, Canada

8:00 AM

Breakfast at St. Lawrence Market

Start with a visit to the famous St. Lawrence Market and enjoy local breakfast specialties.
A convenient drive from Ottawa; well worth a visit.
CAD20, 1.5 hours

9:30 AM

Visit the CN Tower

Experience breathtaking views from one of the tallest freestanding structures in the world.
Short walk from St. Lawrence to CN Tower.
CAD38, 1.5 hours

11:00 AM

Explore the Royal Ontario Museum

Traverse exhibits ranging from natural history to world cultures.
A quick drive or 20-minute walk takes you there.
CAD23, 2 hours

1:00 PM

Lunch at Carousel Bakery

Savor a classic peameal bacon sandwich at this iconic establishment.
Return to the St. Lawrence Market area.
CAD15, 1 hour

2:00 PM

Visit Distillery District

Explore this charming area filled with Victorian architecture and unique shops.
A short taxi ride will take you there.
Free, 2 hours

4:00 PM

Walk along Harbourfront Centre

Take a scenic stroll by Lake Ontario and enjoy the waterfront views.
Just a quick 10-minute drive from Distillery District.
Free, 1.5 hours

6:00 PM

Dinner at CN Tower 360 Restaurant

Elevate your dining experience with stunning views as you enjoy fine cuisine.
Back to CN Tower but reservations are highly recommended.
CAD100, 2 hours
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Day 14: Niagara Falls Excursion

Niagara Falls, Canada

8:00 AM

Breakfast at Sunshine Grill

Start your day with an appetizing breakfast featuring local ingredients.
A quick drive from Toronto to Niagara Falls.
CAD20, 1 hour

9:00 AM

Visit Niagara Falls

Experience the breathtaking beauty and thundering power of Niagara Falls.
Head to the falls from your breakfast spot, just a few minutes away.
Free, 3 hours

12:00 PM

Lunch at Queenston Heights Restaurant

Enjoy stunning views of the river and falls while savoring delicious meals.
Short drive or walk from the falls.
CAD30, 1.5 hours

1:30 PM

Hornblower Niagara Cruise

Take a boat tour up close to the falls for a thrilling experience.
Access to the boat dock is within walking distance from lunch.
CAD40, 1.5 hours

3:00 PM

Visit Niagara Parks Botanical Gardens

Stroll through beautifully maintained gardens filled with vibrant flowers.
Located just a 10-minute drive from the cruise dock.
Free, 1.5 hours

4:30 PM

Dinner at The Keg Steakhouse + Bar

End your Canadian adventure with a delightful dinner at this iconic steakhouse with a fantastic view.
Back to Niagara Falls, a short drive.
CAD70, 2 hours
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