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3-Day Relaxation Retreat in Rishikesh, India

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Day 1: Arrival and Exploration

Rishikesh, India

7:00 AM

Breakfast at The Madpackers Cafe

Start your day with a hearty breakfast of banana pancakes and fresh fruit smoothie at this cozy cafe with a vibrant atmosphere.
Walk from your accommodation to The Madpackers Cafe.
INR 300, 1 hour

8:30 AM

Visit Triveni Ghat

Head to Triveni Ghat to experience the peaceful morning rituals along the Ganges, where you can soak in the spirituality of the place.
Take a short walk from the cafe to Triveni Ghat.
Free, 1.5 hours

10:00 AM

Yoga Session at Parmarth Niketan

Join a rejuvenating yoga session at Parmarth Niketan, known for its serene environment and experienced instructors, setting a calming tone for your trip.
Approximately a 15-minute walk from Triveni Ghat.
INR 500, 2 hours

12:30 PM

Lunch at Chotiwala Restaurant

Savor traditional Indian cuisine at Chotiwala Restaurant, famous for its rich thalis and lively ambiance, perfect for refueling.
Walk for about 10 minutes to reach Chotiwala.
INR 400, 1 hour

2:00 PM

Scenic Walk by the Ganges

Enjoy a leisurely walk along the banks of the Ganges, taking in the natural beauty and tranquil surroundings, ideal for relaxation.
Stroll along the riverside.
Free, 1.5 hours

3:30 PM

Explore Laxman Jhula

Visit the iconic Laxman Jhula suspension bridge and nearby temples, providing a blend of culture and scenic views.
You can either walk or take a short auto-rickshaw ride to Laxman Jhula.
Free, 2 hours

5:30 PM

Sunset at Ram Jhula

Experience a serene sunset at Ram Jhula, a quieter bridge, to meditate and reflect on the day.
Walk over to Ram Jhula from Laxman Jhula.
Free, 1 hour

7:00 PM

Dinner at The Beatles Cafe

Delight in a delicious dinner featuring a blend of international cuisines while enjoying the lovely views over the Ganges.
Short distance from Ram Jhula, easily walkable.
INR 600, 1.5 hours
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Day 2: Wellness and Relaxation

Rishikesh, India

7:00 AM

Breakfast at Pure Soul Cafe

Enjoy a healthy breakfast with options like avocado toast and detox juices at this tranquil café with a wellness vibe.
10-minute walk from your accommodations.
INR 350, 1 hour

8:30 AM

Ayurvedic Spa Treatment

Indulge in a relaxing Ayurvedic spa treatment at a local wellness center, perfect for unwinding and restoring balance.
Schedule an appointment the night before; most spas are within walking distance.
INR 2000, 2.5 hours

11:00 AM

Visit Swarg Ashram

Explore the serene premises of Swarg Ashram, an ideal place for reflection and meditation amidst nature.
A 10-minute walk from the spa.
Free, 1.5 hours

1:00 PM

Lunch at Aloha on the Ganges

Enjoy a leisurely lunch on the banks of the Ganges, savoring dishes with local flavors in a serene setting.
About 15 minutes by foot from Swarg Ashram.
INR 500, 1.5 hours

3:00 PM

Meditation at a Local Retreat

Join a group meditation session at a nearby retreat focused on mindfulness and relaxation.
Pre-book your session; most retreats are close to popular areas.
INR 800, 2 hours

5:00 PM

Visit the Ganga Aarti Ceremony

Witness the magical Ganga Aarti ceremony at Triveni Ghat as the sun sets, a spiritual experience filled with devotion and beauty.
Just walk back to Triveni Ghat.
Free, 1.5 hours

7:00 PM

Dinner at Rishikesh Moon

Savor a delightful dinner featuring a mix of Indian and Western dishes at this rooftop restaurant with views of the river.
Take an auto-rickshaw or walk to the restaurant based on your location.
INR 550, 1.5 hours
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Day 3: Nature and Adventure

Rishikesh, India

7:30 AM

Breakfast at Breakfast on the Ganges

Enjoy a scenic breakfast on a floating raft with options like oatmeal and fresh fruits, providing a unique river experience.
Pre-book a floating breakfast experience.
INR 1000, 1 hour

9:00 AM

River Rafting

Gear up for an adventurous river rafting experience in the Ganges - perfect for some adrenaline-fueled relaxation amidst stunning views.
Guides will pick you up from your accommodation.
INR 1500, 3 hours

12:30 PM

Lunch at The Rice Bowl

Refuel with delicious Asian cuisine at this charming spot, known for its tasty noodle and rice dishes.
Return to Rishikesh and walk to the restaurant.
INR 500, 1 hour

2:00 PM

Visit Neer Garh Waterfall

Take a short trek to Neer Garh Waterfall to enjoy the beautiful scenery and perhaps a refreshing swim.
Arrange a local guide or auto-rickshaw to the waterfall entrance.
INR 300, 3 hours

5:00 PM

Relax at the Beach by Ganges

Unwind on the sandy banks of the Ganges, enjoying the peaceful sound of the water and tranquility around you.
Return to Rishikesh and walk to the nearby beach area.
Free, 1.5 hours

6:30 PM

Dinner at The 60's Cafe

Wrap up your day with a cozy dinner, enjoying a mix of Italian and Indian dishes while reflecting on your amazing retreat.
Walk to The 60's Cafe, which is nearby.
INR 700, 1.5 hours
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