Make this trip your own
Create your own free, personalized itinerary in seconds — then sign up to save and edit it.
Create my version

7-Day Adventure and Nature Itinerary in Manali, India

Viewed by 57 travelers

Day 1: Arrival and Exploration

Manali, India

9:00AM

Breakfast at Johnson's Lodge

Start your adventure with a hearty breakfast at Johnson's Lodge, famous for its traditional Himachali cuisine and cozy atmosphere.
Located within walking distance in the Old Manali area.
INR 500, 1 hour

10:30AM

Visit Hidimba Devi Temple

Manage peaceful vibes with a visit to the charming Hidimba Devi Temple, an ancient structure surrounded by cedar forests.
15-minute walk from Johnson's Lodge.
Free, 1 hour

12:00PM

Lunch at Café 1947

Enjoy Italian and Himachali flavors in a relaxed atmosphere by the riverside at Café 1947.
A short 10-minute walk from the temple.
INR 700, 1.5 hours

2:00PM

Roam Mall Road

Stroll along the vibrant Mall Road, filled with local shops, cafes, and a perfect spot for mingling with tourists.
10-minute walk from Café 1947.
Free, 2 hours

5:00PM

Dinner at The Corner House

Savor some North Indian cuisine at The Corner House, reputed for its authentic flavors and great ambiance.
5-minute walk from Mall Road.
INR 600, 1.5 hours
Find Hotels in Manali

Day 2: Kullu Valley Adventure

Kullu Valley, India

7:30AM

Breakfast at The Himalayan

Fuel your day with a nutritious breakfast at The Himalayan, known for its stunning views and organic dishes.
A quick taxi ride to Raison, approximately 30 minutes.
INR 600, 1 hour

9:00AM

Paragliding in Kullu

Experience the thrill of paragliding amidst the majestic mountains of Kullu Valley.
Paragliding sites are nearby; it's a 10-minute drive from the restaurant.
INR 3500, 2 hours

12:30PM

Lunch at Raju's Shudh Vegetarian

Indulge in a delicious vegetarian meal at this local favorite, savored by both locals and tourists.
It's around 15 minutes from the paragliding site to the restaurant.
INR 400, 1.5 hours

2:00PM

Visit the Kullu Dussehra Museum

Learn about the cultural significance of Dussehra in Kullu at this captivating museum.
A 30-minute drive from the restaurant.
INR 100, 1.5 hours

4:00PM

Return to Manali

Head back to Manali, reflecting on an adventurous day.
Taxi ride for 40 minutes.
INR 800, 40 minutes

6:00PM

Dinner at The Lost Tribe

Savor wood-fired pizzas and craft beers at this trendy eatery showcasing local artisan flavors.
10-minute walk from your accommodation.
INR 700, 1.5 hours
Find Hotels in Kullu Valley

Day 3: Adventure in Solang Valley

Solang Valley, India

8:00AM

Breakfast at Your Hotel

Enjoy your included breakfast at your hotel to gear up for a day of excitement.
Breakfast in-house.
Included, 1 hour

9:00AM

Travel to Solang Valley

Set off for Solang Valley to partake in a range of adventure activities under the spectacular mountain backdrop.
Taxi ride for 30-45 minutes.
INR 800, 45 minutes

10:00AM

Skiing or Zorbing

Choose between skiing on snow-clad slopes or zorbing for an adrenaline rush.
Equipment available on-site.
INR 2000 (skiing) or INR 600 (zorbing), 2 hours

1:00PM

Lunch at Solang Valley Resort

Refuel with a meal offering local and international cuisine at Solang Valley Resort's restaurant.
On-site dining.
INR 800, 1.5 hours

2:30PM

Explore Adventure Park

Visit the Adventure Park for more thrilling activities like rope climbing and ATV rides.
Contiguous to the resort, short stroll.
INR 1500, 2.5 hours

5:00PM

Return to Manali

Wind down as you return back to Manali from a day full of exhilarating adventures.
Taxi ride for approximately 45 minutes.
INR 800, 45 minutes

7:00PM

Dinner at The German Bakery

Relax and unwind over healthy and scrumptious European fare at The German Bakery.
A brief 5-minute walk from the hotel.
INR 700, 1.5 hours
Find Hotels in Solang Valley

Day 4: Rohtang Pass Exploration

Rohtang Pass, India

6:00AM

Early Breakfast at Hotel

Have your breakfast bright and early to prepare for a day trip to Rohtang Pass.
Breakfast in-house.
Included, 1 hour

7:00AM

Travel to Rohtang Pass

Embark on a scenic drive to Rohtang Pass, a high mountain pass offering breathtaking views.
Taxi ride for about 1.5 to 2 hours.
INR 1200, 2 hours

9:00AM

Explore Rohtang Pass

Embrace the grandeur of Rohtang with photo opportunities and snow activities.
Explore the area on foot.
INR 500 (entry fee), 3 hours

12:00PM

Lunch at a Local Dhaba

Savor traditional Himachali food at a local dhaba to experience authentic flavors.
Available at several spots around Rohtang.
INR 400, 1 hour

1:00PM

Return to Manali

Begin your journey back, appreciating the panoramic views along the way.
Taxi ride for about 1.5 to 2 hours.
INR 1200, 1.5 hours

4:00PM

Relax at Vashisht Hot Springs

Unwind at the renowned Vashisht Hot Springs, known for its therapeutic properties.
Taxi ride for 20 minutes.
INR 50, 1.5 hours

6:30PM

Dinner at The Dastarkhwan

Authentic Mughlai cuisine awaits at The Dastarkhwan, a favorite among locals and tourists.
Taxi ride for 15 minutes.
INR 600, 1.5 hours
Find Hotels in Rohtang Pass

Day 5: Cultural Experience at Naggar Castle

Naggar, India

8:00AM

Breakfast at Hotel

Enjoy breakfast at your hotel before starting the day’s journey.
In-house dining.
Included, 1 hour

9:00AM

Travel to Naggar Castle

Make your way to Naggar Castle, which boasts a rich history and stunning architecture.
Taxi ride for about 30 minutes.
INR 600, 30 minutes

10:00AM

Explore Naggar Castle

Wander through the castle and its surroundings, soaking in the panoramic views of the Kullu Valley.
Self-exploration.
INR 50 (entry fee), 1.5 hours

11:30AM

Visit the Roerich Art Gallery

Dive into art and culture by visiting the infamous Roerich Art Gallery nearby.
A short 10-minute walk from the castle.
INR 100, 1 hour

1:00PM

Lunch at Naggar Castle Café

Dine at the cafe within the castle, enjoying delicious local and continental dishes.
Located within the castle premises.
INR 700, 1.5 hours

2:30PM

Hike to Jagatsukh Village

Take a scenic hike to Jagatsukh Village, the picturesque village with lush landscapes.
Hikestart point nearby.
Free, 3 hours

6:00PM

Dinner at Heritage Village Resort

Relax with a meal at Heritage Village Resort showcasing local delicacies.
Taxi ride back to Naggar for 15 minutes.
INR 800, 1.5 hours
Find Hotels in Naggar

Day 6: Trekking to Bhrigu Lake

Bhrigu Lake, India

7:00AM

Breakfast in Local Cafe

Start early with breakfast at a local café that serves delicious parathas.
Walkable distance from your accommodation.
INR 300, 1 hour

8:00AM

Travel to Bhrigu Lake Trailhead

Beginning your adventure to the stunning Bhrigu Lake, known for its beauty and tranquility.
Taxi ride for approximately 20 minutes.
INR 600, 20 minutes

9:00AM

Trek to Bhrigu Lake

Trek through lush greenery and scenic landscapes, taking in nature's beauty on this moderate trek.
Begin the trek right at the trailhead.
Free, 5 hours

2:00PM

Lunch by Bhrigu Lake

Enjoy a packed lunch by the lake, reveling in the stunning views around you.
Bring your own packed meal.
INR 100 (for snacks), 1 hour

3:00PM

Trek Back to Trailhead

Make your descent while taking in the enchanting surroundings once more.
Trek down along the same route.
Free, 3 hours

6:00PM

Dinner at The Chaat Company

Celebrate an exhilarating day with some street food at The Chaat Company, renowned for its authentic flavors.
Taxi ride back to Manali for around 30 minutes.
INR 500, 1.5 hours
Find Hotels in Bhrigu Lake

Day 7: Leisure and Shopping

Manali, India

9:00AM

Breakfast at Café 1947

Enjoy a relaxed breakfast at Café 1947, getting ready for your final day.
A 15-minute stroll from your hotel.
INR 500, 1 hour

10:30AM

Shopping at Local Markets

Wander through the local markets to pick up souvenirs, handicrafts, and woolens.
Walking distance to Mall Road.
Cost varies by choice, 2 hours

1:00PM

Lunch at The Café: Gully

Take a break at The Café: Gully, known for its relaxed vibe and Thai cuisine.
Just a 5-minute walk from the market.
INR 600, 1.5 hours

3:00PM

Visit Manu Temple

Wrap up your adventure with a visit to Manu Temple, culturally significant and scenic.
Taxi ride for 15 minutes.
INR 50, 1 hour

5:00PM

Dinner at The Moon Dance Café

Savor delightful dishes and reflect on your adventure as you dine at this popular café.
Taxi ride for 10 minutes.
INR 700, 1.5 hours

7:00PM

Depart from Manali

As your wonderful journey ends, prepare to head back home or to your next destination.
Taxi to Kullu-Manali Airport.
INR 1200, 1 hour
Find Hotels in Manali
0
Like this trip? Make your own version.
A free, personalized itinerary in seconds — sign up to save and edit it.
Create my version

More About Manali

Best Manali Travel Deals
Travel Deals
Trip Packing List: Manali (late February)
Packing List
Trip Packing List: Ranchi → Delhi → Manali → Kasol (29th Apr–2nd May, 2026)
Packing List
A Climatologist's Guide to Manali in May: From Valleys to Peaks
Weather Guide
Manali Weather Guide: Year-Round Climate & Seasonal Expectations
Weather Guide
Essential Travel Guide: What to Know Before Visiting Manali
Travel Expert
Itinerary created by AI-assisted, human-reviewed

Plan Your Manali Trip

Cost Estimator
Estimate your trip budget
Packing List
Get a custom checklist
Weather Expert
Check weather & best time to go