Explore Marseille: A 7-Day Itinerary for the Perfect Mediterranean Escape

Day 1: Historic Marseille

Marseille, France

8:00AM

Breakfast at Le Pain et l'Olivier

Start your day with a delicious breakfast of fresh pastries and local jams at this charming bakery.
Located in the city center, accessible by walking.
EUR15, 1 hour

9:30AM

Visit the Old Port (Vieux Port)

After breakfast, take a stroll around the Old Port, the heart of Marseille, filled with cafes and activity.
Walk from the bakery to the waterfront.
Free, 2 hours

11:30AM

Explore Le Panier District

Wander through the historic Le Panier neighborhood, known for its narrow streets and vibrant street art.
A short walk from the Old Port.
Free, 1.5 hours

1:00PM

Lunch at Chez Etienne

Savor a refreshing bouillabaisse—the iconic fish stew of Provence—at this popular local eatery.
Easily reachable on foot from Le Panier.
EUR25, 1.5 hours

3:00PM

Visit Basilique Notre-Dame de la Garde

Climb up to this stunning basilica for panoramic views of Marseille and to admire its beautiful mosaics.
Take the local bus from the restaurant.
EUR5, 2 hours

5:30PM

Relax in Parc Longchamp

Spend your late afternoon wandering through the scenic Parc Longchamp and enjoying its picturesque fountains.
Take a bus back down and walk to the park.
Free, 1.5 hours

7:00PM

Dinner at La Table de l'Ours

End your day with a delightful dinner featuring local Mediterranean cuisine in a cozy atmosphere.
Short taxi ride from the park.
EUR40, 2 hours
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Day 2: Natural Wonders

Calanques National Park, France

7:00AM

Breakfast at Cafe de l'Abbaye

Fuel up with a hearty breakfast while enjoying views of the Old Port before setting out to the Calanques.
Located near the Old Port, a short walk away.
EUR15, 1 hour

8:30AM

Travel to Calanques National Park

Drive about 30 minutes to the national park known for its stunning coastal cliffs and turquoise waters.
Drive your rental car; there is free parking at certain spots.
EUR0, 30 minutes

9:00AM

Hiking the Calanques

Embark on a scenic hike along the Calanques, taking in breathtaking landscapes and enjoying the fresh air.
Follow marked trails, starting from the Calanque de Port-Miou.
Free, 3 hours

12:00PM

Picnic Lunch

Pack a delicious picnic of local cheeses, olives, and bread to enjoy by the water amidst nature.
Bring your picnic from the Old Port in a cooler.
EUR20, 1 hour

1:00PM

Swimming in Calanque d'en Vau

Benefit from the warm Mediterranean sun by swimming in the crystal-clear waters of Calanque d'en Vau.
Hike down to the calanque from the main trail.
Free, 2 hours

3:00PM

Return to Marseille

Begin your journey back to Marseille, reflecting on the beauty of the national park.
Drive your rental car back to the city.
EUR0, 30 minutes

5:00PM

Coffee & Snack at Le César

Enjoy a relaxing coffee break and delicious pastries at this quaint café in Marseille.
Back in the city center, walk to the café.
EUR10, 1 hour

7:00PM

Dinner at Le Relais 50

Dine on exquisite seasonal dishes at this well-known restaurant in Marseille.
Located near the Old Port, a short walk again.
EUR35, 2 hours
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Day 3: Cultural Excursion

Aix-en-Provence, France

7:30AM

Breakfast at La Croissanterie

Indulge in croissants and coffee at this quaint spot before heading to Aix-en-Provence.
Located near your hotel for convenience.
EUR15, 1 hour

9:00AM

Travel to Aix-en-Provence

Take a quick drive or catch a direct train to the charming city of Aix-en-Provence, known for its art and history.
Rental car or train service; the drive is about 30 minutes.
EUR15, 30 minutes

9:30AM

Stroll down Cours Mirabeau

Explore the famous Cours Mirabeau, lined with trees, cafes, and stunning architecture.
Begin at the train station and walk into the main street.
Free, 1.5 hours

11:00AM

Visit Saint-Sauveur Cathedral

Discover the beautiful mixture of architectural styles in the iconic cathedral of Aix-en-Provence.
A short walk from Cours Mirabeau.
Free, 1 hour

12:30PM

Lunch at Les Deux Garçons

Enjoy lunch at this historic brasserie, which has served famous artists and locals alike.
Located just off Cours Mirabeau.
EUR25, 1.5 hours

2:00PM

Art Museum - Granet Museum

Immerse yourself in fine arts and modern installations at the renowned Granet Museum.
Walk from the restaurant, as it's nearby.
EUR10, 2 hours

4:30PM

Shopping for Local Crafts

Spend some time shopping for unique local crafts and souvenirs in Aix's quaint boutiques.
Stroll through the charming streets around the museum.
EUR0, 1.5 hours

6:00PM

Coffee at Café Caumont

Treat yourself to coffee and pastries in a beautiful setting overlooking the gardens.
Located near the museum.
EUR10, 1 hour

7:00PM

Dinner at Bistro de l'Hotel de Ville

Savor seasonal Provençal dishes at this local favorite restaurant to end your day.
Short walk from Café Caumont.
EUR35, 2 hours
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Day 4: Coastal Beauty

Cassis, France

7:30AM

Breakfast at Bagel & Coffee

Start your morning with a hearty bagel and freshly brewed coffee before the day’s exploration.
A short walk from your accommodation in Marseille.
EUR10, 1 hour

9:00AM

Travel to Cassis

Drive approximately 40 minutes to the charming coastal village of Cassis, renowned for its stunning cliffs and beaches.
Direct drive to Cassis, using the scenic coastal road.
EUR0, 40 minutes

9:45AM

Explore the Calanques of Cassis

Take a boat trip to appreciate the breathtaking calanques and pristine waters from the sea.
Head to the port to catch boat tours; tickets available on-site.
EUR25, 2.5 hours

12:15PM

Lunch at Le Bonaparte

Enjoy a leisurely lunch featuring local seafood dishes at this popular harbor-side restaurant.
Next to the port; nearby on foot.
EUR30, 1.5 hours

1:45PM

Visit Cap Canaille

Hike to Cap Canaille for magnificent views over the coastline and the Mediterranean Sea.
Short drive up to the Cap Canaille trailhead.
Free, 2 hours

4:00PM

Beach Relaxation

Spend a couple of hours relaxing on the beautiful beaches of Cassis, soaking up the sun.
Head back down to the village beach.
Free, 2 hours

6:30PM

Ice Cream at Glaces & Gourmandises

Treat yourself to delicious ice cream at this delightful shop as you unwind after a fun-filled day.
Located near the beach.
EUR5, 30 minutes

7:00PM

Dinner at La Table de Nans

Indulge in a fine dining experience with exquisite regional cuisine and local wines.
Located slightly away from the port; a short walk.
EUR50, 2 hours
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Day 5: Timeless Provence

Avignon, France

7:00AM

Breakfast at Tarte au Citron

Enjoy a refreshing breakfast with lemon tarts and espresso to kick off your Avignon adventure.
Walk from your accommodation in Marseille.
EUR15, 1 hour

8:00AM

Travel to Avignon

Set off for Avignon, about a 1-hour drive, known for its historic Papal Palace.
Take the A7 highway directly to Avignon.
EUR0, 1 hour

9:15AM

Visit Palais des Papes

Explore the grand Palais des Papes, one of the largest and most important Gothic buildings in Europe.
Located in the center of Avignon; proceed on foot.
EUR12, 1.5 hours

11:00AM

Stroll across the Pont Saint-Bénézet

Walk along the historic bridge made famous by the song, taking in the views of the Rhône River.
A short walk from the Palais des Papes.
EUR5, 1 hour

12:30PM

Lunch at La table d'Uzès

Delight in a Provençal meal at this elegant restaurant, famous for its seasonal dishes.
Located nearby on foot.
EUR30, 1.5 hours

2:00PM

Avignon's City Walls

Take a walk around the ancient city walls, marveling at their impressive fortifications.
Walk around the perimeter; it circles the town center.
Free, 1 hour

3:30PM

Visit Rocher des Doms

Climb up to this park offering stunning views of Avignon and the surrounding landscape.
A leisurely walk from the city walls.
Free, 1 hour

5:00PM

Relax at Place de l'Horloge

Spend some time people-watching at this vibrant square filled with cafes and shops.
Located in the heart of the city.
Free, 1.5 hours

7:00PM

Dinner at L'Essentiel

End your day with a delightful dinner featuring local wines and flavors in a chic environment.
Located in the city center; walk there.
EUR40, 2 hours
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Day 6: Historical Adventures

Les Baux-de-Provence, France

7:30AM

Breakfast at Café de l'Opéra

Begin your day with a traditional French breakfast of coffee and pastries before heading out.
Walk from your accommodation in Avignon.
EUR12, 1 hour

9:00AM

Travel to Les Baux-de-Provence

Take a short drive (about 30 minutes) to the stunning medieval village of Les Baux-de-Provence.
Drive on scenic roads; parking available near the village entrance.
EUR0, 30 minutes

9:30AM

Explore the Ruins of Château des Baux

Wander through the impressive ruins of this historic castle overlooking the valley.
Entry is through the village and well-marked.
EUR10, 2 hours

11:30AM

Visit the Carrières de Lumières

Discover this unique art venue, featuring immersive exhibitions of famous artists projected onto the cavern walls.
Drive or walk to the nearby Carrières; signs are visible.
EUR14, 1.5 hours

1:00PM

Lunch at Restaurant La Reine Jeanne

Enjoy a delightful lunch made with fresh local ingredients in a charming setting.
Located in the heart of Les Baux.
EUR30, 1.5 hours

2:30PM

Wine Tasting

Visit a local vineyard for a tasting of exquisite wines unique to the region.
Drive to a nearby vineyard; consult local listings.
EUR20, 2 hours

5:00PM

Return to Avignon

Head back to Avignon, reflecting on the day filled with history and culture.
Drive back to Avignon.
EUR0, 30 minutes

6:00PM

Coffee at Café des Deux Palais

Unwind over coffee and reconnect with your travel companions as you reminisce about your day.
Walk from your accommodation.
EUR8, 1 hour

7:30PM

Dinner at La Fourchette

Savor traditional Provencal dishes at this authentic and inviting restaurant to conclude your adventure.
Easily reachable by foot in Avignon.
EUR35, 2 hours
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Day 7: Relaxing Return

Marseille, France

8:00AM

Breakfast at Le Café des Épices

Enjoy a leisurely breakfast with fresh bread and homemade jams, savoring the last morning in Provence.
Walk from your hotel.
EUR15, 1 hour

9:30AM

Explore the MuCEM

Spend your morning visiting the Museum of European and Mediterranean Civilizations, an architectural gem.
Easily accessible via public transport or walking.
EUR11, 2 hours

11:30AM

Shopping at Rue Saint-Ferréol

Enjoy shopping along the vibrant Rue Saint-Ferréol, filled with unique boutiques and local crafts.
A short walk from MuCEM.
EUR0, 2 hours

1:30PM

Lunch at La Boîte à Sardine

Taste local seafood specialties in this cozy eatery for a fitting last meal in Marseille.
Take a taxi or walk back to the port area.
EUR30, 1.5 hours

3:00PM

Visit Palais des Congrès

Conclude your trip with a walk through this vibrant convention center and enjoy any ongoing exhibitions.
A short journey from the restaurant.
Free, 1 hour

4:00PM

Final Stroll at La Corniche

Take a leisurely final stroll along the beautiful coastal promenade, soaking in the Mediterranean Sea views.
Drive or take a bus along the coast.
Free, 1 hour

6:00PM

Dinner at Le Poussin Bleu

Enjoy a delightful farewell dinner at this restaurant known for its local dishes and welcoming ambiance.
Short drive or bus ride from La Corniche.
EUR40, 2 hours
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