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7-Day Adventure in the Canary Islands: Hikes, Bike Tours, and Beach Bliss
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7-Day Adventure in the Canary Islands: Hikes, Bike Tours, and Beach Bliss
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Day 1: Welcome to Gran Canaria
Las Palmas, Gran Canaria, Spain
8:00AM
Breakfast at Café de Paris
Kick off your adventure with a delectable breakfast at Café de Paris, an ideal spot for fresh pastries and a traditional Spanish omelette.
Located near the beachfront area for a beautiful starting point.
EUR15, 1 hour
9:30AM
Bike Tour along the Coast
Join a guided bike tour along the scenic Las Canteras Beach, experiencing the coastal beauty while enjoying fresh ocean breezes.
Bike rental is available on-site at Las Canteras Beach.
EUR30, 3 hours
1:00PM
Lunch at La Gañanía
Recharge with authentic Canarian dishes at La Gañanía, popular for their fresh seafood.
Easily accessible nearby, perfect for a post-ride meal.
EUR25, 1.5 hours
3:00PM
Relax at Las Canteras Beach
Unwind on one of the best beaches in Gran Canaria, taking a dip or sunbathing on the golden sands.
Just a short walk from the restaurant.
Free, 2 hours
5:30PM
Explore Vegueta District
Wander through Las Palmas’ historic Vegueta district and visit the Santa Ana Cathedral, immersing yourself in local culture.
A quick 10-minute drive or a leisurely bike ride.
Free, 1.5 hours
7:00PM
Dinner at Restaurante El Centro
Savor a delectable paella or local tapas at El Centro to experience a delightful dining atmosphere.
Returned to Las Palmas; a short drive from Vegueta.
EUR30, 1.5 hours
Find Hotels in Las Palmas
Day 2: Into the Mountains
Teror, Gran Canaria, Spain
8:00AM
Breakfast at Pastelería La Montañesa
Start your day with traditional pastries at Pastelería La Montañesa in Teror, famous for its local delights.
A scenic drive to Teror from Las Palmas.
EUR10, 1 hour
9:30AM
Hike the Guayadeque Ravine
Discover the stunning Guayadeque Ravine, with its rugged cliffs and traditional cave houses along your hike.
Only a 15-minute drive from Teror.
Free, 3 hours
1:00PM
Lunch at Casa del Queso
Enjoy a local cheese platter and rustic Canarian dishes at Casa del Queso after your hike.
Conveniently located nearby in Guayadeque.
EUR20, 1.5 hours
3:00PM
Venture to Arucas Botanical Gardens
Explore the beautiful botanical gardens in Arucas, known for its unique plant species and well-maintained landscapes.
About a 30-minute drive from lunch.
EUR5, 1.5 hours
5:00PM
Visit Arucas Rum Distillery
Take a tour of the famous Arucas Rum Distillery, where you can learn about rum production and enjoy some tastings.
Only a 10-minute drive from the gardens.
Free, 1.5 hours
7:00PM
Dinner at El Bodegón
Dine at El Bodegón, a cozy restaurant serving traditional Gran Canarian meals and wines.
A short drive back to Arucas.
EUR25, 1.5 hours
Find Hotels in Teror
Day 3: Majestic Mountain Views
Roque Nublo, Gran Canaria, Spain
8:00AM
Breakfast at Hotel
Start your day with breakfast at your hotel in Las Palmas, fueling up for a day of hiking.
On-site dining for convenience.
EUR15, 1 hour
9:30AM
Hike to Roque Nublo
Embark on a rewarding hike to Roque Nublo, the iconic landmark of Gran Canaria, offering breathtaking views of the island.
About a 45-minute drive from Las Palmas to the trailhead.
Free, 3.5 hours
1:00PM
Lunch Picnic at the Summit
Bring a packed lunch to enjoy at the summit, embracing the stunning vistas during your meal.
Plan ahead to pack your lunch before heading out.
EUR10, 1 hour
2:00PM
Descend and Refresh
Make your way back down and head to a nearby café for some refreshing drinks to cool off.
Cafe at the base of Roque Nublo.
EUR5, 1 hour
3:30PM
Visit the Botanical Garden of Maspalomas
Explore the lush gardens known for its diverse plant species and relaxing environment.
A 30-minute drive from Roque Nublo.
EUR5, 1.5 hours
6:00PM
Dinner at Restaurante Plaza
Enjoy dinner at Restaurante Plaza, featuring local specialties in a charming setting.
A 20-minute drive from Maspalomas.
EUR30, 1.5 hours
Find Hotels in Roque Nublo
Day 4: Beach Day in Fuerteventura
Fuerteventura, Spain
7:00AM
Breakfast on the Ferry
Enjoy a light breakfast on the ferry ride to Fuerteventura, soaking in the views of the ocean.
Ferry departs from Gran Canaria to Fuerteventura.
EUR40., 2 hours
9:00AM
Visit Playa de Sotavento
Arrive on Fuerteventura and head straight to Playa de Sotavento, a stunning beach perfect for sunbathing and swimming.
Easily accessible by local transport or rental car.
Free, 2.5 hours
11:30AM
Water Sports Activities
Try your hand at kite-surfing or windsurfing, as Fuerteventura is known for its ideal conditions.
Water sports rentals available on-site.
EUR50, 2 hours
1:30PM
Lunch at Beach Bar
Savor fresh seafood and tropical drinks at the beach bar while relaxing in the sun.
Located right on the beach for convenience.
EUR20, 1.5 hours
3:00PM
Relax at Playa de Jandía
Spend the afternoon lounging at Playa de Jandía, known for its picturesque views and tranquility.
A short drive away.
Free, 3 hours
6:00PM
Dinner at Almadraba Restaurant
End your beach day with a delightful dinner at Almadraba, featuring gourmet local dishes.
Located near Playa de Jandía.
EUR35, 1.5 hours
Find Hotels in Fuerteventura
Day 5: Lanzarote Excursion
Lanzarote, Spain
7:30AM
Ferry Breakfast
Grab a breakfast pastry and coffee onboard the ferry from Fuerteventura to Lanzarote.
Check ferry schedules for departure.
EUR15, 2 hours
9:30AM
Explore Timanfaya National Park
Discover the unique volcanic landscape of Timanfaya National Park with its dramatic craters and geothermal demonstrations.
You will need to drive about 30 minutes to reach the park.
EUR10, 3 hours
1:00PM
Lunch at El Diablo Restaurant
Experience dining at El Diablo, famous for cooking meals over volcanic heat, offering a unique culinary experience.
Located within Timanfaya National Park.
EUR30, 1.5 hours
2:30PM
Visit the Cactus Garden
Visit the Cactus Garden designed by César Manrique, showcasing an impressive variety of cacti in a stunning setting.
A 30-minute drive from El Diablo.
EUR6, 1.5 hours
4:00PM
Relax at Playa Blanca
Spend a few relaxing hours at Playa Blanca, enjoying the beach and local shops.
Only a 30-minute drive away.
Free, 2 hours
6:00PM
Dinner at Restaurante Casa Brava
Cap off your day with delicious Canarian cuisine at Restaurante Casa Brava, known for its exceptional service.
Located in Playa Blanca.
EUR30, 1.5 hours
Find Hotels in Lanzarote
Day 6: Tenerife: Nature and Culture
La Laguna, Tenerife, Spain
7:30AM
Breakfast at Hotel
Enjoy breakfast at your hotel in Lanzarote before heading to the ferry for Tenerife.
On-site dining before departure.
EUR15, 1 hour
9:00AM
Ferry to Tenerife
Take the ferry to Tenerife—enjoy the sea views on the way.
Check ferry schedules for departure.
EUR30, 1.5 hours
10:30AM
Explore La Laguna
Wander through the historic streets of La Laguna, a UNESCO World Heritage Site, and visit its charming churches and cafes.
Easily reachable within 15 minutes of the ferry port.
Free, 2 hours
12:30PM
Lunch at La Tapeoteca
Dive into local flavors with tapas at La Tapeoteca, renowned for its vibrant ambiance and delicious meals.
Located in the heart of La Laguna.
EUR25, 1.5 hours
2:00PM
Hiking in Anaga Rural Park
Experience the lush landscapes and stunning views in Anaga Rural Park—an excellent destination for hiking enthusiasts.
A 30-minute drive from La Laguna.
Free, 3 hours
5:00PM
Visit Playa de Benijo
Finish the day at Playa de Benijo, where you can relax and catch breathtaking ocean sunsets.
A short drive from Anaga.
Free, 2 hours
7:00PM
Dinner at Restaurante Los Roques
Indulge in dinner at Restaurante Los Roques, offering localized dishes and panoramic views of the cliffs.
Located near Playa de Benijo.
EUR30, 1.5 hours
Find Hotels in La Laguna
Day 7: Winding Down on Tenerife's North Coast
Tenerife North Coast, Spain
8:00AM
Breakfast at Hotel
Enjoy breakfast at your hotel, building your energy for a day of exploring.
On-site dining allows for a relaxed morning.
EUR15, 1 hour
9:30AM
Hike in Teno Natural Park
Embark on a scenic hike in Teno Natural Park, taking in the stunning coastal views and diverse landscapes.
A picturesque 45-minute drive from your hotel.
Free, 3 hours
12:30PM
Lunch at Bar Restaurante Casa de la Montaña
Enjoy a hearty lunch at this mountain-side restaurant featuring local delicacies and rustic ambiance.
A 20-minute drive from the Teno Park trailhead.
EUR20, 1.5 hours
2:00PM
Visit Punta de Teno
Visit the Punta de Teno lighthouse, offering incredible views and a chance for wonderful photography.
Only a 30-minute drive from lunch.
Free, 1.5 hours
3:30PM
Relax at Playa de Las Teresitas
Unwind at Playa de Las Teresitas, a beautiful manmade beach with golden sand perfect for relaxation.
A 45-minute drive away.
Free, 2 hours
6:00PM
Farewell Dinner at Restaurante El Mirador
Come together for a farewell dinner at El Mirador for delicious dishes accompanied by stunning views over the coast.
Close to the beach, perfect for a final sunset.
EUR35, 2 hours
Find Hotels in Tenerife North Coast
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More About Canary Islands
Trip Packing List: Portugal + Canary Islands (April)
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Trip Packing List: Canary Islands Cruise (February)
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Itinerary created by
Plantrip Team
January 15, 2025
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