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5-Day Eco-Friendly Relaxation and Foodie Adventure in Manali
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5-Day Eco-Friendly Relaxation and Foodie Adventure in Manali
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Day 1: Arrival and Relaxation
Manali, India
10:00AM
Check into Eco-Resort
Start your journey by checking into an eco-friendly resort like 'Johnson Lodge', nestled amidst pine trees and the Beas River.
Take a taxi from the bus stop to the resort.
INR 3500, 1 hour
12:00PM
Lunch at Cafe 1947
Enjoy a delicious organic meal made with locally sourced ingredients while soaking in the view of the river.
Take a 10-minute walk from your resort.
INR 800, 1 hour
2:00PM
Nature Walk Along the Beas River
Take a leisurely stroll by the river, surrounded by stunning landscapes and fresh air.
Walk along well-marked paths from Cafe 1947.
Free, 2 hours
5:00PM
Evening Yoga Session
Join a calming yoga class at your resort to unwind after your journey.
Participate in the led session at the resort.
INR 500, 1 hour
7:00PM
Dinner at the Resort
Savour a wholesome dinner featuring Himachali cuisine made with fresh produce.
Dine in the resort restaurant.
INR 1200, 1 hour
Find Hotels in Manali
Day 2: Adventure in Solang Valley
Solang Valley, India
8:00AM
Breakfast at Resort
Fuel up with a hearty breakfast including local bread and organic fruits.
Enjoy breakfast at the resort restaurant.
Included, 1 hour
9:30AM
Travel to Solang Valley
Head to Solang Valley via local taxi to indulge in adventure activities.
A 30-minute taxi ride to Solang Valley.
INR 600, 30 minutes
10:30AM
Paragliding Adventure
Experience the thrill of paragliding and enjoy breathtaking views of the valley.
Join a local operator for paragliding instructions.
INR 2500, 1.5 hours
1:00PM
Lunch at the Solang Restaurant
Enjoy traditional Himachali thali while soaking in panoramic mountain views.
Walk to Solang Restaurant after paragliding.
INR 800, 1 hour
2:30PM
Horse Riding
Explore the beautiful landscapes of Solang Valley on horseback.
Sign up at a local horse riding stall.
INR 1200, 2 hours
5:00PM
Return to Manali
Relax as you take a scenic ride back to Manali.
A taxi ride back to the eco-resort.
INR 600, 30 minutes
7:00PM
Dinner at The Corner House
Taste delicious wood-fired pizzas and other comfort food made with organic ingredients.
Take a 15-minute walk from the resort.
INR 1000, 1 hour
Find Hotels in Solang Valley
Day 3: Kullu Valley Exploration
Kullu, India
8:00AM
Breakfast at Resort
Enjoy a nutritious breakfast with local specialities.
Start your day at the resort.
Included, 1 hour
9:30AM
Bus to Kullu
Travel to Kullu to immerse yourself in local culture and craftsmanship.
Board an HRTC bus from Manali to Kullu.
INR 100, 1 hour
10:30AM
Visit Kullu Shawl Factory
Explore the intricate process of shawl weaving and browse beautiful handmade textiles.
A short walk from the bus stop.
Free, 1 hour
12:00PM
Lunch at Shahi Biryani
Relish authentic biryani cooked with fragrant spices sourced from local markets.
Walk to Shahi Biryani from the factory.
INR 600, 1 hour
2:00PM
Rafting on the Beas River
Enjoy an exhilarating rafting experience on the Beas River, guided by local experts.
Head to the rafting start point via a short taxi ride.
INR 1500, 2.5 hours
5:00PM
Return to Manali
Catch the bus back to Manali and relax after an adventurous day.
Return to the Kullu bus station.
INR 100, 1 hour
7:00PM
Dinner at The Old Manali Cafe
Eat delicious global cuisine, including pastas and salads, in a lovely setting.
A 10-minute walk from your resort.
INR 900, 1 hour
Find Hotels in Kullu
Day 4: Cultural Immersion in Old Manali
Old Manali, India
8:00AM
Breakfast at the Resort
Savour local delicacies featuring organic ingredients to kickstart your day.
At the resort.
Included, 1 hour
9:30AM
Explore Old Manali
Wander through the quaint streets of Old Manali, dotted with chic boutiques and cafes.
Walk from the resort to Old Manali.
Free, 2 hours
11:30AM
Visit the Manu Temple
Explore this historic temple dedicated to Sage Manu, presenting stunning views of the hills.
A short trek from the village.
Free, 1 hour
1:00PM
Lunch at The Lost Tribe Cafe
Indulge in delicious vegetarian and vegan options at this eco-conscious cafe.
Walk to the cafe from the temple.
INR 700, 1 hour
3:00PM
Attend a Local Cooking Class
Learn how to make traditional Himachali dishes, then enjoy your creations.
Join a class with a local instructor.
INR 1500, 3 hours
7:00PM
Dinner at The Cafe at Shiva Cottage
Dine on fresh ingredients while enjoying a sunset view over the mountains.
Walk back to the cafe from your cooking class.
INR 1000, 1 hour
Find Hotels in Old Manali
Day 5: Day Trip to Rohtang Pass
Rohtang Pass, India
7:00AM
Early Breakfast at Resort
Enjoy a light breakfast before a thrilling day ahead.
At the resort.
Included, 30 minutes
8:00AM
Travel to Rohtang Pass
Journey to Rohtang Pass for breathtaking mountain views and snow activities.
Take a shared taxi from the resort.
INR 2000, 2 hours
10:00AM
Snow Activities
Engage in snow sports such as skiing or snowboarding under expert guidance.
Join local guides for activities.
INR 3000, 3 hours
1:00PM
Lunch at a Local Dhabha
Taste delicious vegetarian dhaba-style food amidst stunning mountain backdrops.
A short walk from the snow area.
INR 600, 1 hour
3:00PM
Photography and Relaxation
Capture memories and take in the stunning snow-capped views.
Find beautiful spots to sit and appreciate nature.
Free, 2 hours
5:00PM
Return to Manali
Reflect on the beauty of Rohtang Pass as you head back to your resort.
Shared taxi back to Manali.
INR 2000, 2 hours
7:00PM
Farewell Dinner at The Johnson's Lodge
Celebrate your journey with a fabulous dinner reflecting on the experiences.
Dinner back at the resort.
INR 1200, 1 hour
Find Hotels in Rohtang Pass
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Itinerary created by
Plantrip Team
January 22, 2025
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