7-Day Relaxation Itinerary in Nassau, Bahamas on a Budget

Day 1: Arrival and Beach Time

Nassau, Bahamas

10:00AM

Arrive in Nassau

After landing at Lynden Pindling International Airport, take a jitney bus to Cable Beach, where your relaxation journey begins.
Jitney bus from the airport to Cable Beach, approx. 30 min.
USD30, 2 hours

12:00PM

Lunch at Arawak Cay

Enjoy a traditional Bahamian lunch at Arawak Cay, known for its fresh conch fritters.
Walk from Cable Beach to Arawak Cay, approx. 15 min.
USD15, 1 hour

2:00PM

Relax on Cable Beach

Spend your afternoon soaking up the sun on the beautiful sandy shores of Cable Beach.
Beach access is free.
USD0, 3 hours

5:00PM

Dinner at Fish Fry

Head back to Arawak Cay for dinner, experiencing more local dishes like grilled snapper.
Return to Arawak Cay, approx. 15 min walk.
USD20, 1.5 hours
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Day 2: Exploring Local Culture

Nassau, Bahamas

8:00AM

Breakfast at Goldie's

Start your day with a hearty breakfast at Goldie's, known for its local omelets.
Walk 10 minutes from your accommodation.
USD10, 1 hour

9:00AM

Visit National Art Gallery of The Bahamas

Explore Bahamian art and culture at the National Art Gallery, which is very affordable.
Walk to the gallery, approx. 20 min.
USD10, 2 hours

12:30PM

Lunch at Zorba's

Grab a quick and affordable lunch at Zorba’s with their delicious Greek wraps.
Walk to Zorba's, approx. 10 min.
USD15, 1 hour

2:00PM

Stroll through Nassau's Downtown

Wander the streets of downtown Nassau, taking in the charming colonial architecture.
Explore on foot.
USD0, 2 hours

5:00PM

Dinner at The Poop Deck

Enjoy a sunset dinner at The Poop Deck with breathtaking views of the harbor.
Jitney from downtown to The Poop Deck, approx. 15 min.
USD25, 1.5 hours
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Day 3: Nature Day

Nassau, Bahamas

8:00AM

Breakfast at The Gravy Train

Savor a local breakfast option at The Gravy Train for a taste of Bahamian specialties.
Walk 15 minutes to The Gravy Train.
USD10, 1 hour

9:00AM

Visit Ardastra Gardens

Enjoy a morning with colorful birds and tropical plants at Ardastra Gardens.
Take a jitney to Ardastra, approx. 15 min.
USD15, 2 hours

12:00PM

Lunch at Da Sandbar

Chill at Da Sandbar near the gardens for a laid-back lunch atmosphere.
Walk 5 minutes from the gardens.
USD12, 1 hour

1:30PM

Relax at Junkanoo Beach

Spend your afternoon at Junkanoo Beach, perfect for a peaceful beach day.
Walk 15 minutes to Junkanoo Beach.
USD0, 3 hours

5:00PM

Dinner at The Seafood Haven

Cap off your day with a delightful seafood dinner at The Seafood Haven.
Jitney ride from Junkanoo Beach, approx. 15 min.
USD20, 1.5 hours
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Day 4: Historical Sights

Nassau, Bahamas

8:00AM

Breakfast at Café Johnny Canoe

Fuel up with a delightful breakfast at Café Johnny Canoe before a day of history.
Walk 10 minutes from your place.
USD10, 1 hour

9:00AM

Tour Fort Fincastle

Step back in time as you explore the historic Fort Fincastle with beautiful views.
Take a jitney to Fort Fincastle, approx. 15 min.
USD5, 1.5 hours

11:00AM

Visit The Queen's Staircase

Walk down the incredible Queen's Staircase, made from limestone blocks.
5-minute walk from Fort Fincastle.
USD0, 1 hour

12:30PM

Lunch at The Nassau Street Deli

Grab a quick sandwich at The Nassau Street Deli before more exploration.
Walk 10 min.
USD10, 1 hour

2:00PM

Explore Pompey Museum

Discover the local history and heritage at the Pompey Museum.
Walk 10 min.
USD10, 1.5 hours

4:00PM

Dinner at Spritz Restaurant

Savor a comforting dinner at Spritz Restaurant with a lovely atmosphere.
Jitney ride, approx. 10 min.
USD25, 1.5 hours
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Day 5: Outdoor Adventures

Nassau, Bahamas

8:00AM

Breakfast at The Village Café

Enjoy a filling breakfast at The Village Café before a day of activities.
Walk 20 min.
USD10, 1 hour

9:00AM

Snorkeling at Love Beach

Spend your morning snorkeling at Love Beach, known for its clear waters.
Take a jitney to Love Beach, approx. 15 min.
USD10, 2 hours

12:00PM

Lunch at the beach

Pack a lunch from a local market to enjoy by the beach.
Bring a towel and enjoy it by the sand.
USD8, 1 hour

1:00PM

Kayaking in the cove

Rent a kayak and explore the beautiful coves and beaches nearby.
Rental available on-site.
USD20, 2 hours

4:00PM

Dinner at The Ocean Club

Relax with a luxurious dinner at The Ocean Club, enjoying local flavors.
Jitney back to dinner spot, approx. 20 min.
USD40, 2 hours
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Day 6: Island Hopping

Nassau, Bahamas

7:30AM

Breakfast at the Hotel

Have a quick breakfast at your accommodation.
On-site.
USD5, 30 min

8:00AM

Ferry to Paradise Island

Take an early ferry to Paradise Island for a day of exploration.
Walk to the ferry terminal, approx. 15 min.
USD20, 1 hour

9:00AM

Explore Atlantis Resort (outside)

Stroll around the legendary Atlantis Resort and enjoy the architecture.
Walk around the area, approx. 1.5 hours.
USD0, 2 hours

11:30AM

Lunch at Marina Village

Enjoy a light lunch at Marina Village with various dining options.
Walk to Marina Village, approx. 15 min.
USD15, 1 hour

1:00PM

Beach Time on Paradise Island

Spend the afternoon relaxing on the beautiful beaches of Paradise Island.
Access free public beaches.
USD0, 3 hours

4:30PM

Return ferry to Nassau

End your island adventure and head back to Nassau.
Ride the ferry back, approx. 15 min.
USD20, 1 hour

6:00PM

Dinner at Bimini Road

Finish the day with a delicious dinner at Bimini Road, sampling Bahamian culture.
Jitney ride back to dinner spot, approx. 15 min.
USD20, 1.5 hours
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Day 7: Last Day Leisure

Nassau, Bahamas

8:00AM

Breakfast at the Poop Deck

Enjoy breakfast by the waterfront at the Poop Deck, indulging in local flavors.
Walk 20 min.
USD15, 1 hour

9:30AM

Leisure at Cabbage Beach

Spend your final day relaxing at Cabbage Beach, known for its soft sands.
Take a jitney, approx. 15 min.
USD0, 3 hours

1:00PM

Lunch Picnic

Pack some snacks for a picnic at the beach as a last treat.
Bring your meal to the beach.
USD10, 1 hour

2:00PM

Last Swim and Sun

Enjoy your last swim in the beautiful Bahamian waters before heading home.
Just dive in!
USD0, 1.5 hours

4:00PM

Return to Airport

Pack up your memories and take a jitney back to the airport.
Jitney ride, approx. 30 min.
USD30, 1 hour
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