How many days do you need in Meghalaya?

This itinerary covers 7 days in Meghalaya, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Meghalaya?

Plan your perfect 7 days trip to Meghalaya. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

7-Day Cultural Immersion in Meghalaya, India

Day 1: Arrival and Exploration

Shillong, India

9:00AM

Breakfast at Café Shillong

Start your day with a hearty breakfast featuring local dishes such as Khasi rice and egg chutney at Café Shillong.

INR 300, 1 hour

10:30AM

Visit to Ward's Lake

Explore the picturesque Ward's Lake, known for its serene ambiance and boating options.

INR 50, 2 hours

1:00PM

Lunch at Trattoria

Enjoy delicious Indian and Continental cuisine at this popular spot in Shillong.

INR 500, 1 hour

3:00PM

Explore Shillong’s Local Markets

Wander through the vibrant local markets, such as Police Bazar, to shop for handicrafts and interact with local vendors.

Free (shopping extra), 3 hours

7:00PM

Dinner at The Spice Route

Savor a delightful dinner featuring a mix of northeastern and Indian cuisines.

INR 600, 1.5 hours

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Day 2: Cultural Immersion

Shillong, India

8:00AM

Breakfast at your accommodation

Enjoy a basic breakfast at your hotel to fuel your day.

Included, 1 hour

9:30AM

Visit to the Don Bosco Centre

Learn about the local culture and history through exhibits at this informative center.

INR 100, 2 hours

12:00PM

Visit to the Shillong Peak

Hold your breath at the panoramic views of Shillong city and its surroundings from the peak.

INR 50, 1.5 hours

1:30PM

Lunch at Café Cherrapunji

Stop for a delicious meal with a view at Café Cherrapunji, known for its local cuisine.

INR 400, 1 hour

3:00PM

Check-in at your accommodation in Cherrapunji

Relax and refresh at your hotel in the heart of Cherrapunji.

INR 2500, 1 hour

4:30PM

Visit Nohkalikai Falls

Marvel at one of the tallest waterfalls in India, surrounded by lush greenery.

INR 20, 1.5 hours

7:00PM

Dinner at your hotel

Indulge in a local dinner served with freshly sourced ingredients.

INR 600, 1.5 hours

Find Hotels in Shillong

Day 3: Adventure and Exploration

Cherrapunji, India

8:00AM

Breakfast at your hotel

Enjoy a traditional Khasi breakfast before your day of adventure.

Included, 1 hour

9:30AM

Caving at Mawsmai Cave

Experience the thrill of exploring limestone caves at Mawsmai, rich in stalactites and stalagmites.

INR 100, 2 hours

12:00PM

Lunch at Bamboo Hut Restaurant

Taste local dishes like bamboo shoots and fish prepared with traditional spices.

INR 500, 1 hour

1:30PM

Visit living root bridges

Witness the amazing living root bridges created by the Khasi tribe over generations.

INR 200 for a guide, 3 hours

5:00PM

Return to Cherrapunji and relax

Rest and freshen up at your accommodation after an exhilarating day.

N/A, 1 hour

7:00PM

Dinner at The Garden Restaurant

Savor an end-of-day feast with a mix of local and international dishes.

INR 700, 1.5 hours

Find Hotels in Cherrapunji

Day 4: Journey to Dawki

Dawki, India

8:00AM

Breakfast at your hotel

Enjoy breakfast and coffee to start your day with warmth.

Included, 1 hour

9:30AM

Check-out and Head to Dawki

Travel to Dawki, famous for its crystal-clear river and stunning views.

INR 1000 for a taxi, 2 hours

11:30AM

Boat Ride on the Umngot River

Experience a breathtaking boat ride on this picturesque river, known for its clear waters.

INR 600, 1.5 hours

1:00PM

Lunch at a riverside shack

Enjoy local fish curry and rice at a quaint riverside setting.

INR 400, 1 hour

2:30PM

Visit Dawki's Border Haats

Observe the friendly trade between Indian and Bangladeshi locals at the border market.

Free, 1.5 hours

4:30PM

Check in at your accommodation

Relax and freshen up at a local guest house.

INR 2000, 1 hour

6:00PM

Dinner at Your Guest House

Enjoy a home-cooked meal prepared by the hosts.

INR 500, 1.5 hours

Find Hotels in Dawki

Day 5: Sohra Day Trip

Sohra, India

8:00AM

Breakfast at Your Guest House

Savor a traditional breakfast to energize your exploration.

Included, 1 hour

9:30AM

Head to Sohra

Make your way to Sohra, a quaint village renowned for its natural beauty.

INR 800, 1 hour

10:30AM

Visit the Living Root Bridges of Sohra

Begin your day with a visit to the iconic living root bridges in the region.

INR 200 for entry, 2 hours

1:00PM

Lunch at Sohra Cafe

Enjoy hearty food featuring local ingredients at this cozy café.

INR 600, 1 hour

2:30PM

Visit Elephant Falls

Experience the majestic Elephant Falls, an iconic natural landmark.

INR 20, 1 hour

4:00PM

Explore the local market

Wander around the local market to admire handicrafts and sample local snacks.

Free (shopping extra), 1.5 hours

6:00PM

Return to Dawki and Dinner

Head back to your guest house for dinner after a full day of exploration.

INR 400, 1.5 hours

Find Hotels in Sohra

Day 6: Nongstoin Adventure

Nongstoin, India

8:00AM

Breakfast at Your Guest House

Enjoy the morning meal prepared by your hosts.

Included, 1 hour

9:30AM

Check-out and Head to Nongstoin

Begin your journey to Nongstoin to explore the culture of the Wesh Khasi tribe.

INR 1200 for taxi, 2 hours

11:30AM

Visit the local weave house

Engage in a session learning about traditional Khasi weaving techniques.

INR 300, 1.5 hours

1:00PM

Lunch at a Local Diner

Taste local delicacies such as rice and meat at a quaint diner.

INR 500, 1 hour

2:30PM

Explore the Nongstoin Market

Relax and roam through the local markets, absorbing the vibrant local atmosphere.

Free (shopping extra), 2 hours

5:00PM

Check-in at Accommodation

Settle in and relax before evening activities.

INR 2000, 1 hour

6:30PM

Dinner at Your Accommodation

Enjoy a traditional dish made with local ingredients.

INR 600, 1.5 hours

Find Hotels in Nongstoin

Day 7: Return to Shillong

Shillong, India

8:00AM

Breakfast at Your Accommodation

Enjoy a concluding meal at your hotel before heading back.

Included, 1 hour

9:30AM

Check-out and Travel to Shillong

Return to Shillong to wrap up your Meghalaya trip.

INR 1200, 2 hours

12:00PM

Visit the Shillong Cathedral

Explore the beautiful architecture and tranquility of this iconic church.

Free, 1 hour

1:00PM

Lunch at the Local Joint

Relish some last-minute local delicacies at a well-known dining spot.

INR 400, 1 hour

2:30PM

Shopping for Souvenirs

Take time to purchase souvenirs to remember your Meghalaya trip.

Extra, 2 hours

5:00PM

Dinner before Departure

Savor a last evening meal in Shillong, reflecting on the journey.

INR 500, 1.5 hours

7:00PM

Departure

Head to the airport or railway station for your onward journey.

N/A, N/A

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Step 1 Outline Preview:

7-Day Cultural Immersion in Meghalaya, India

Day 1: Arrival and Exploration

9:00AM

10:30AM

1:00PM

3:00PM

7:00PM

Day 2: Cultural Immersion

8:00AM

9:30AM

12:00PM

1:30PM

3:00PM

4:30PM

7:00PM

Day 3: Adventure and Exploration

8:00AM

9:30AM

12:00PM

1:30PM

5:00PM

7:00PM

Day 4: Journey to Dawki

8:00AM

9:30AM

11:30AM

1:00PM

2:30PM

4:30PM

6:00PM

Day 5: Sohra Day Trip

8:00AM

9:30AM

10:30AM

1:00PM

2:30PM

4:00PM

6:00PM

Day 6: Nongstoin Adventure

8:00AM

9:30AM

11:30AM

1:00PM

2:30PM

5:00PM

6:30PM

Day 7: Return to Shillong

8:00AM

9:30AM

12:00PM

1:00PM

2:30PM

5:00PM

7:00PM

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