7-Day Tokyo Foodie Itinerary: A Culinary Journey Through Japan's Capital

Day 1: Shinjuku Highlights

Shinjuku, Japan

8:00AM

Breakfast at Sarabeth's

Start your Tokyo adventure with a delicious brunch at Sarabeth's, famous for its fluffy pancakes and eggs benedict.
Head towards the Shinjuku Gyoen National Garden post-breakfast.
JPY2500, 1.5 hours

9:30AM

Visit Shinjuku Gyoen National Garden

Stroll through this beautiful park, enjoying its seasonal blooms and serene landscapes.
Exit the park and walk towards Omoide Yokocho for lunch.
JPY500, 1.5 hours

11:00AM

Lunch at Omoide Yokocho

Savor grilled yakitori and other izakaya-style dishes in this atmospheric alley.
After lunch, make your way to the Tokyo Metropolitan Building for panoramic views.
JPY1500, 1.5 hours

1:00PM

Tokyo Metropolitan Building Observation Deck

Enjoy breathtaking views of Tokyo from this impressive skyscraper.
Head to Golden Gai for an evening exploration.
Free, 1 hour

6:00PM

Dinner at Golden Gai

Experience the vibrant nightlife with a casual dinner at one of the small bars offering local dishes.
Walk around the area to enjoy the atmosphere.
JPY3000, 2 hours
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Day 2: Shibuya Vibes

Shibuya, Japan

8:00AM

Breakfast at Hoshino Coffee

Kickstart your day with their signature fluffy pancakes and rich coffee.
Walk towards the iconic Shibuya Crossing after breakfast.
JPY1300, 1.5 hours

10:00AM

Shibuya Crossing Experience

Marvel at the historic scramble crossing, witnessing the hustle and bustle of Tokyo life.
Stroll to the nearby Starbucks for an excellent view and a visit to Hachiko.
Free, 1 hour

11:30AM

Lunch at Uobei Shibuya Dogenzaka

Enjoy a unique sushi experience at this conveyor belt sushi restaurant with fresh options.
Spend the afternoon exploring the Shibuya district and shop at Center Gai.
JPY2000, 1.5 hours

2:00PM

Shopping and Exploring

Explore the vibrant shops and boutiques that line the streets of Shibuya.
Drop by Check the Shibuya Sky Observation Deck for breathtaking views.
JPY2000, 3 hours

5:30PM

Dinner at Ichiran Ramen

Relish a solo ramen dining experience at this famous chain known for its flavorful tonkotsu broth.
Afterwards, explore the nightlife with bars and live music.
JPY1200, 2 hours
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Day 3: Tsukiji Market Tour

Tsukiji, Japan

7:30AM

Breakfast at Tsukiji Outer Market

Dive into fresh sushi and seafood directly from the vendors at the Outer Market.
After a satisfying breakfast, explore the market's unique food shops.
JPY3000, 2 hours

10:00AM

Tsukiji Market Exploration

Continue tasting local delicacies like grilled fish and traditional snacks.
Walk towards nearby Toyosu Market for a different experience.
Free, 2 hours

12:30PM

Lunch at Toyosu Market

Choose from a variety of seafood donburi options at this modern market.
After lunch, visit the Hamarikyu Gardens for a leisurely stroll.
JPY2000, 1.5 hours

2:00PM

Hamarikyu Gardens

Enjoy a peaceful walk through this historical garden, complete with a teahouse.
Make your way to Nihonbashi for dinner.
JPY500, 1.5 hours

5:00PM

Dinner at Sushi Zanmai Nihonbashi

Self-indulge in high-quality sushi at one of Japan’s best sushi chains.
Wander through the local streets post-dinner.
JPY4000, 2 hours
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Day 4: Asakusa Charm

Asakusa, Japan

8:00AM

Breakfast at Asakusa Kagetsudo

Try the melon bread, a delightful sweet treat, at this popular bakery.
Visit the iconic Senso-ji Temple right after breakfast.
JPY600, 1 hour

9:00AM

Senso-ji Temple Tour

Wander through Tokyo's oldest temple and its surrounding Nakamise shopping street.
Stroll through Nakamise and sample traditional sweets.
Free, 2 hours

11:00AM

Curry Lunch at Asakusa Sushiken

Relish a delicious bowl of katsu curry, a local favorite.
Walk towards the Sumida River for a boat tour.
JPY1500, 1.5 hours

1:00PM

Sumida River Boat Cruise

Take a relaxing boat ride that showcases stunning views of the city.
Return to Asakusa and explore more local shops.
JPY2000, 1.5 hours

5:30PM

Dinner at Ippudo Ramen

End your day with a steaming bowl of delicious tonkotsu ramen.
Visit local izakayas after dinner for some fun.
JPY1200, 2 hours
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Day 5: Harajuku Experience

Harajuku, Japan

8:00AM

Breakfast at Cafe Ron Ron

Enjoy a unique breakfast at this conveyor belt dessert cafe, sampling various sweet dishes.
Head towards Takeshita Street for some shopping.
JPY1000, 1.5 hours

9:30AM

Explore Takeshita Street

Indulge in street food like crepes and specialty donuts while browsing trendy shops.
Walk to Meiji Shrine afterwards.
Free, 2 hours

12:00PM

Lunch at Afuri Ramen

Try a bowl of their signature yuzu ramen, refreshing and unique.
Wander the streets of Omotesando next.
JPY1500, 1.5 hours

2:00PM

Shopping in Omotesando

Browse fashionable boutiques and cafes in this upscale area.
Transition to the nearby Yoyogi Park for a stroll.
Free, 2 hours

5:30PM

Dinner at Teppan Baby

Enjoy a fun teppanyaki experience while watching your meal be prepared right in front of you.
Explore the nightlife in Harajuku post-dinner.
JPY3000, 2 hours
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Day 6: Akihabara Adventures

Akihabara, Japan

8:00AM

Breakfast at Peter Luger Burger

Savor an American-style breakfast burger with fresh ingredients.
After breakfast, stroll around to explore electronics shops.
JPY1500, 1.5 hours

10:00AM

Explore Akihabara

Dive into the world of anime, manga, and tech while sampling unique snacks from shops.
Take a break in a themed cafe for lunch.
Free, 3 hours

1:30PM

Lunch at Maidreamin

Experience the quirky atmosphere of a maid cafe while enjoying lunch.
Walk to the nearby Akihabara Radio Kaikan after lunch.
JPY2000, 1.5 hours

3:00PM

Explore Akihabara Radio Kaikan

Shop collectibles and unique items from various stores housed in this well-known building.
Make your way to Ueno Park for an evening visit.
Free, 2 hours

6:00PM

Dinner at Sushiro Ueno

Enjoy an affordable and delicious sushi experience at this popular sushi chain.
Spend the evening enjoying Ueno Park or visit nearby museums.
JPY2500, 2 hours
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Day 7: Luxury in Ginza

Ginza, Japan

8:00AM

Breakfast at Café de L’ambre

Enjoy a great cup of coffee and pastries in this atmospheric cafe.
Walk around Ginza for high-end shopping after breakfast.
JPY1500, 1.5 hours

10:00AM

Explore Ginza's Shopping District

Window shop and explore luxury boutiques that line the streets.
Visit the Ginza Six shopping center nearby.
Free, 2 hours

12:30PM

Lunch at Ginza Kyubey

Treat yourself to an exquisite sushi lunch at one of the top sushi establishments.
Spend some time exploring the fine arts at nearby galleries.
JPY8000, 1.5 hours

3:00PM

Art Exploration

Wander through the art museums and galleries in the Ginza district.
Finish off with some local shopping in the area.
Free, 2 hours

6:00PM

Dinner at Narisawa

Indulge in an innovative fine-dining experience featuring seasonal ingredients and artistry.
Conclude your Tokyo culinary journey with a leisurely walk.
JPY22000, 2.5 hours
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