5-Day Family Friendly Foodie Itinerary in Oman

Day 1: Exploring Muscat

Muscat, Oman

8:00AM

Breakfast at Kargeen Caffe

Start your day with a traditional Omani breakfast featuring delicious bread, fresh dates, and aromatic coffee at Kargeen Caffe.
Located centrally in Muscat, easily accessible from most hotels.
OMR 5, 1 hour

9:30AM

Visit Sultan Qaboos Grand Mosque

After breakfast, head to the majestic Sultan Qaboos Grand Mosque, where you can appreciate stunning Islamic architecture and a sense of vastness.
Just 15 minutes drive from the cafe, take Sultan Qaboos Street towards the mosque.
Free, 2 hours

12:00PM

Lunch at Bin Ateeq

Relish some local Omani cuisine such as shuwa (slow-cooked lamb) and grilled seafood at Bin Ateeq restaurant.
A short 10-minute drive from the mosque, situated in the bustling city center.
OMR 10, 1.5 hours

1:30PM

Mutrah Souq Exploration

Strolling through Mutrah Souq, discover a range of traditional Omani products, spices, and handicrafts that make for great souvenirs.
Just a 10-minute drive from the restaurant.
Free (shopping costs vary), 2 hours

4:00PM

Visit the Royal Opera House

Next, admire the elegance of the Royal Opera House and learn about Oman’s growing cultural scene.
A quick 15-minute taxi ride from the souq.
OMR 3, 1 hour

6:00PM

Dinner at Bait Al Luban

Wind up the day with a dining experience at Bait Al Luban, where you can savor Omani dishes in a lovely traditional setting.
About 20 minutes from the Opera House.
OMR 15, 2 hours
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Day 2: Cultural Day in Nizwa

Nizwa, Oman

7:30AM

Breakfast at the Hotel

Enjoy a hearty breakfast buffet at your hotel in Muscat, fueling yourself for the day ahead.
Breakfast included in the hotel; check out and prepare for departure.
Included in stay, 1 hour

9:00AM

Drive to Nizwa

Take the scenic drive to Nizwa, the cultural heart of Oman, and admire the stunning landscapes along the way.
Approx. 1.5 hours drive via the route to Nizwa.
Fuel cost OMR 5, 1.5 hours

10:30AM

Visit Nizwa Fort

Discover the rich history at Nizwa Fort, an impressive 17th-century fortress with stunning views from the top.
Located in the Nizwa town center, straightforward to find.
OMR 5, 1.5 hours

12:00PM

Lunch at Al-Madbah

Dine at Al-Madbah, where you can try some traditional Omani dishes in a cozy environment.
A short walk from the fort for lunch.
OMR 10, 1.5 hours

1:30PM

Nizwa Souq Visit

Post lunch, explore the lively Nizwa Souq, famous for its silver jewelry, handicrafts, and spices.
Located adjacent to the fort, easily accessible.
Free (shopping costs vary), 2 hours

4:00PM

Visit Jabrin Castle

Journey to the beautiful Jabrin Castle, known for its intricate ceiling paintings and vibrant history.
A 30-minute drive southeast from Nizwa.
OMR 5, 1.5 hours

6:00PM

Dinner at Al Hoota Cave Restaurant

Complete the day with dinner at Al Hoota Cave Restaurant, where you can enjoy local delicacies surrounded by nature.
A short drive from Jabrin Castle; nestled near the caves.
OMR 12, 2 hours
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Day 3: Wonders of Bahla

Bahla, Oman

8:00AM

Breakfast at Jibreen Castle Café

Enjoy a local breakfast at the Jibreen Castle Café, surrounded by stunning castle views.
Located just next to Jibrin Castle, easy access.
OMR 4, 1 hour

9:30AM

Visit Bahla Fort

Travel to Bahla and start your day at the UNESCO-listed Bahla Fort, exploring its rich history and impressive architecture.
Approx. 30-minute drive from Jibrin Castle.
OMR 5, 1.5 hours

11:30AM

Bahla Pottery Workshop

Participate in a pottery workshop, a unique cultural experience where you can learn traditional pottery-making techniques.
Workshops are available near the fort, inquire locally.
OMR 7, 2 hours

1:30PM

Lunch at Al-Sharqiya

Savor delicious grilled meats and local flavors at Al-Sharqiya, known for its authentic Omani cuisine.
Just a 10-minute drive from the workshop.
OMR 8, 1.5 hours

3:00PM

Visit the Bahla Oasis

Stroll through the tranquil Bahla Oasis, enjoying the lush palm groves and serene atmosphere.
Easily reachable from the restaurant, take a short drive.
Free, 1 hour

5:00PM

Dinner at Café Jafnana

End the day at Café Jafnana with delightful local and Lebanese dishes in a welcoming atmosphere.
Located in Bahla town center, a quick drive from the oasis.
OMR 10, 1.5 hours
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Day 4: Adventure in Sur

Sur, Oman

7:30AM

Breakfast at Sur Plaza Hotel

Kick off your day with a sumptuous breakfast at the Sur Plaza Hotel, providing a good mix of local and international dishes.
Local hotel in Sur for easy access.
Included in stay, 1 hour

9:00AM

Visit the Dhow Shipyard

Explore Sur’s famed Dhow Shipyard, where traditional wooden boats are built, and watch skilled artisans at work.
Easily accessible by car or taxi.
Free, 1 hour

10:30AM

Explore Al Ayjah Lighthouse

Enjoy a leisurely walk to Al Ayjah Lighthouse for stunning sea views and a glimpse of Sur’s maritime history.
A short drive from the shipyard.
Free, 1 hour

12:00PM

Lunch at Al Ameer

Indulge in fresh seafood at Al Ameer, a favorite among locals and offering a variety of delicious dishes.
Located conveniently near the town center.
OMR 10, 1.5 hours

1:30PM

Visit Ras Al Jinz Turtle Reserve

Embark on a journey to Ras Al Jinz Turtle Reserve for a chance to watch nesting turtles (depending on the season).
Around a 30-minute drive from the restaurant.
OMR 8, 2 hours

4:00PM

Explore Wadi Shab

Take some time for adventure at Wadi Shab, where you can hike and swim in spectacular scenery.
About a 30-minute drive from the reserve.
Free (entry fee may apply), 3 hours

7:00PM

Dinner at Al-Maha

After a day of adventure, settle down for a relaxing dinner at Al-Maha, featuring Mediterranean and fusion cuisine.
Easily accessible in Sur.
OMR 15, 2 hours
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Day 5: Return to Muscat

Muscat, Oman

8:00AM

Breakfast at Hotel

Reflect on your journey while enjoying breakfast at your hotel in Sur.
Included in stay; partake before check-out.
Included in stay, 1 hour

9:00AM

Drive Back to Muscat

Take a scenic drive back to Muscat, enjoying the landscape one last time.
Approx. 2 hours drive via the coastal road.
Fuel cost OMR 5, 2 hours

11:00AM

Explore Muscat City

Spend your last day exploring areas you may have missed in Muscat, such as the local cafes and shops.
Flexible, depending on your final preferences.
Free (shopping costs vary), 2 hours

1:00PM

Lunch at the Beachfront Café

Dine at a beachfront café, enjoying fresh juices and light meals while soaking up the sun and sea views.
Located along the seaside near the hotels.
OMR 10, 1.5 hours

2:30PM

Visit Bait Al Zubair Museum

Visit this cultural museum that showcases Omani heritage through traditional artifacts and exhibits.
A short 10-minute drive from the café.
OMR 3, 1.5 hours

4:00PM

Final Dinner at The Bread Bar

Conclude your Omani adventure with a final dinner at The Bread Bar, offering a mix of local and international dishes.
Located centrally in Muscat for convenience.
OMR 12, 2 hours
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