5-Day Family-Friendly Relaxation Foodie Itinerary in Oman

Day 1: Exploring Muscat

Muscat, Oman

8:30AM

Breakfast at The Café at The Chedi

Start your day with a nutritious and delicious breakfast featuring fresh fruit, homemade pastries, and a variety of international dishes.
Located in The Chedi hotel, easily reachable by car.
OMR 10, 1 hour

9:30AM

Visit Sultan Qaboos Grand Mosque

Marvel at Oman’s largest mosque, with its stunning architecture that will captivate both adults and children.
Just a 10-minute drive from the café.
Free, 1.5 hours

11:00AM

Royal Opera House Muscat

Take a leisurely stroll around the gardens of this beautiful cultural landmark.
10-minute drive from the mosque.
Free, 1 hour

12:30PM

Lunch at Bait Al Luban

Savor traditional Omani cuisine with family-friendly dishes such as kebabs and grilled fish.
30-minute drive from the opera house.
OMR 15, 1.5 hours

2:00PM

Qurum Natural Park

Let your child enjoy the playground while you relax in the shade of palm trees.
Short drive, around 15 minutes.
Free, 2 hours

4:30PM

Mutrah Souq

Visit the traditional market for handicrafts and souvenirs and allow your child to explore the vibrant atmosphere.
15-minute drive from the park.
Free, 1 hour

6:00PM

Dinner at The Beach Restaurant

Relish fresh seafood with a stunning view of the ocean as you end the day in Muscat.
20-minute drive from the souq.
OMR 20, 1.5 hours
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Day 2: Journey to Nizwa

Nizwa, Oman

8:00AM

Breakfast at Hotel

Enjoy a relaxed breakfast at your hotel before setting off for Nizwa.
Breakfast in your hotel.
Free with hotel stay, 1 hour

9:00AM

Drive to Nizwa

Embark on the drive to Nizwa, taking in the picturesque scenery along the way.
2-hour drive via Route 15.
N/A, 2 hours

11:00AM

Nizwa Fort

Explore the majestic fort which offers insight into Oman’s history, with plenty of space for your little one to roam.
Familiar 5-minute drive from the Nizwa town center.
OMR 5, 1.5 hours

12:30PM

Lunch at Al Mandi Restaurant

Savor a traditional Omani dish, Mandi, in a family-friendly setting.
5-minute drive from the fort.
OMR 10, 1.5 hours

2:00PM

Nizwa Souq

Enjoy the vibrant atmosphere, shop for local pottery, and encourage your child to engage with local artisans.
Right next to the restaurant.
Free, 1 hour

3:00PM

Al Hoota Cave

Discover the fascinating underground caves with guided tours suitable for all ages.
20-minute drive from the souq.
OMR 5, 2 hours

5:30PM

Explore Jebel Akhdar

Drive up to the green mountains for a scenic view and a family hike suitable for children.
30-minute drive from Al Hoota Cave.
Free, 1.5 hours

7:00PM

Dinner at Anantara Al Jabal Al Akhdar

Enjoy elegant dining with local Omani flavors and kid-friendly meals at this luxurious resort.
On-site dinner at your hotel.
OMR 25, 1.5 hours
View Hotel Availability

Day 3: Relaxing Jebel Akhdar

Jebel Akhdar, Oman

8:00AM

Breakfast at Hotel

Start your day with a hearty breakfast at Anantara, featuring a variety of international dishes.
Indulge in a leisurely breakfast at the hotel.
Free with hotel stay, 1 hour

9:00AM

Visit Rose Gardens

Explore beautiful terraced rose gardens, perfect for a lovely morning walk with your toddler.
Accessible from your hotel.
Free, 1 hour

10:00AM

Guided Nature Walk

Join a family-friendly guided nature walk through the mountains where your child can safely explore.
Organized by the hotel.
OMR 10, 2 hours

12:30PM

Lunch at Al Maqar Restaurant

Dine at this local eatery serving fresh salads and grilled meats, providing plenty of options for younger palates.
10-minute drive from the nature walk location.
OMR 15, 1.5 hours

2:00PM

Relaxation at the Pool

Enjoy some refreshing downtime at the hotel pool, where your child can play safely.
Return to the hotel.
Free with hotel stay, 2 hours

4:30PM

Explore Local Villages

Take a short drive and visit charming local villages, where your child can interact and learn from locals.
Short drives near the area.
Free, 1.5 hours

6:00PM

Dinner at The Mountain Restaurant

Conclude the day with dinner featuring local produce and flavors.
Dining at the hotel.
OMR 20, 1.5 hours
View Hotel Availability

Day 4: Scenic Sur

Sur, Oman

8:00AM

Breakfast at Hotel

Enjoy a refreshing breakfast while taking in the wonderful views.
Breakfast at the hotel.
Free with hotel stay, 1 hour

9:00AM

Drive to Sur

Head to the coastal town of Sur, noted for its maritime heritage.
2-hour drive via Route 23.
N/A, 2 hours

11:00AM

Sur Corniche

Take a scenic walk along the waterfront, perfect for families with strollers.
Drive to the corniche area.
Free, 1 hour

12:30PM

Lunch at Al Ruwi Restaurant

Savor a fusion of Omani and international dishes in a cozy atmosphere.
5-minute drive from the corniche.
OMR 12, 1.5 hours

2:00PM

Dhow Factory Tour

Visit a traditional dhow shipyard, where you and your child can see boat making and maybe even board a boat.
20-minute drive from the restaurant.
Free, 1 hour

3:30PM

Ras al Jinz Turtle Reserve

Explore the beautiful reserve and learn about the conservation of sea turtles.
30-minute drive to the reserve.
OMR 10, 2.5 hours

6:00PM

Dinner at Turtle Beach Café

End your day with dinner by the beach where you can enjoy fresh seafood and local favorites.
On-site at the reserve.
OMR 15, 1.5 hours
View Hotel Availability

Day 5: Return to Muscat

Muscat, Oman

8:00AM

Breakfast at Hotel

Savor a leisurely breakfast before embarking on your journey back to the capital.
Breakfast in your hotel.
Free with hotel stay, 1 hour

9:00AM

Drive back to Muscat

Take the scenic route back to Muscat, absorbing the views one last time.
2-hour drive via Route 23.
N/A, 2 hours

11:00AM

Visit Al Jalali and Al Mirani Forts

Explore the historic forts that overlook the harbor, offering fantastic photo opportunities.
5-minute drive from your stop.
OMR 3, 1 hour

12:30PM

Lunch at Kargeen Cafe

Enjoy a mix of Middle Eastern cuisine with a lovely courtyard setting that is perfect for families.
15-minute drive to the café.
OMR 15, 1.5 hours

2:00PM

Royal Palace of Muscat

Conclude your vacation with a visit to the beautiful palace for leisurely strolls through the gardens.
5-minute drive from the café.
Free, 1 hour

3:30PM

Relax at the Hotel

Spend the rest of your afternoon relaxing at your hotel, allowing your toddler some playtime.
Return to your hotel.
Free with hotel stay, 2 hours

6:00PM

Final Dinner at Zahrat Al Luis Restaurant

Enjoy a farewell dinner featuring an array of dishes to suit all tastes, perfect for families.
Short drive from your hotel.
OMR 18, 1.5 hours
View Hotel Availability