Ultimate 8-Day Panama City Adventure Itinerary

Day 1: Arrival in Panama

Panama City, Panama

7:00 PM

Check into Grand International Hotel

After arriving at Tocumen International Airport, head to your accommodation, the Grand International Hotel, to settle in and prepare for your adventure.
30-minute taxi ride from the airport
CURRENCY120, 1 hour
View Hotel Availability

Day 2: Panama Historical Sites

Panama City, Panama

8:00 AM

Panama Viejo Exploration

Start your morning exploring the ruins of Panama Viejo, the original settlement of Panama City, with fascinating views of the old city's history.
10-minute taxi ride from the hotel
CURRENCY20, 2-3 hours

11:00 AM

Discover Casco Viejo

Next, stroll through Casco Viejo, a UNESCO World Heritage site, and revel in its historic streets, vibrant architecture, and charming shops.
15-minute taxi ride from Panama Viejo
CURRENCY0, 4 hours

3:00 PM

Lunch at Casa Blanca

Enjoy a meal at Casa Blanca, known for its delicious menu featuring traditional Panamanian dishes without seafood.
Walk in Casco Viejo
CURRENCY25, 1 hour

4:00 PM

Evening in Casco Viejo

Continue to explore shops and take in the vibrant nightlife in Casco Viejo, culminating with drinks at a rooftop bar with stunning views.
Walk around Casco Viejo
CURRENCY20, 2 hours

6:30 PM

Dinner at La Tana

Finish the day with dinner at La Tana, a cozy eatery offering a delicious selection of meat-based dishes.
Walk to the restaurant nearby
CURRENCY30, 1 hour
View Hotel Availability

Day 3: San Blas Islands Adventure

San Blas Islands, Panama

5:00 AM

Departure for San Blas

Set off early for a day in the Caribbean paradise of San Blas Islands, known for its stunning beaches and indigenous culture.
Your tour will provide transportation
CURRENCY150, All day (13-14 hours)

12:00 PM

Lunch on the Beach

Enjoy a beach picnic provided by the tour, surrounded by the idyllic scenery of the islands.
Included in your tour package
CURRENCY0, 1 hour

7:00 PM

Return to Panama City

Return to Panama City after a fulfilling day in San Blas, filled with sun and stunning sights.
Your tour will provide transportation
CURRENCY0, 1 hour

8:30 PM

Dinner at Strömming

Dine at Strömming, known for its excellent meat dishes and international flavors to satisfy all palates.
15-minute taxi ride
CURRENCY35, 1 hour
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Day 4: Island Exploration

Taboga Island, Panama

8:30 AM

Ferry to Taboga Island

Take a scenic ferry ride to Taboga Island, known for its beautiful beach and relaxed atmosphere.
Walk to the ferry terminal
CURRENCY20, 1 hour

9:30 AM

Enjoy Taboga Island

Spend the day lounging on the beach, exploring the charming village, and soaking up the sun.
Beach exploration
CURRENCY0, 6-7 hours

4:30 PM

Return Ferry to Panama City

Head back to Panama City after a delightful day, feeling rejuvenated.
Ferry ride back
CURRENCY0, 1 hour

6:00 PM

Dinner at Baco

Dine at Baco, a trendy spot offering a fusion of Panamanian and international cuisine.
15-minute taxi ride
CURRENCY30, 1 hour
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Day 5: Cultural Experiences

Panama City, Panama

7:00 AM

Embera Tribe Tour

Depart early for a full-day tour of the Embera Tribe, learning about their culture and enjoying the breathtaking waterfall.
Pick up by tour company
CURRENCY120, 6-7 hours

12:00 PM

Traditional Lunch with Embera People

Savor a traditional lunch with your hosts, experiencing authentic Embera cuisine.
Included in your tour package
CURRENCY0, 1 hour

4:00 PM

Return to Panama City

After a captivating cultural experience, return to the city filled with memories.
Provided by your tour
CURRENCY0, 1 hour

6:00 PM

Dinner at Tantalo Kitchen

Indulge in a delightful meal at Tantalo Kitchen, showcasing flavors from all over the world.
15-minute taxi ride
CURRENCY35, 1 hour
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Day 6: Wildlife Encounter

Panama City, Panama

7:00 AM

Monkey Island Adventure

Take an early boat trip to Monkey Island, a sanctuary for different monkey species, for an unforgettable wildlife encounter.
Your tour will provide transportation
CURRENCY70, 3-4 hours

12:00 PM

Lunch at La Fonda

Satisfy your hunger with a hearty lunch at La Fonda, offering a range of traditional Panamanian meals.
15-minute taxi ride from the marina
CURRENCY28, 1 hour

1:00 PM

Afternoon Leisure

Enjoy the afternoon at leisure, exploring nearby attractions or relaxing at the hotel.
Self-guided or use taxi
CURRENCY0, 3 hours

4:00 PM

Dinner at El Trapiche

Enjoy dinner at El Trapiche, known for its blend of local flavors and savory dishes.
15-minute taxi ride from the hotel
CURRENCY35, 1 hour
View Hotel Availability

Day 7: City Heights and Shopping

Panama City, Panama

8:00 AM

Ancon Hill Hike

Start your day with a refreshing hike to the summit of Ancon Hill, enjoying panoramic views of the city.
15-minute taxi ride to the trailhead
CURRENCY0, 2 hours

10:00 AM

Shopping at Albrook Mall

Discover Panama's largest shopping complex and spend the morning exploring the many shops.
Taxi ride to Albrook Mall
CURRENCY0, 4 hours

2:00 PM

Lunch at Urban Food

Enjoy a relaxing lunch at Urban Food, known for its diverse and delicious offerings.
Inside Albrook Mall
CURRENCY25, 1 hour

3:00 PM

Evening at Miraflores Locks

Visit the Panama Canal at Miraflores Locks to watch ships pass through, an incredible engineering marvel.
15-minute taxi ride from Albrook Mall
CURRENCY15, 2-3 hours

6:00 PM

Dinner at Maito

Enjoy dinner at Maito, acclaimed for its innovative approach to Panamanian cuisine.
15-minute taxi ride back
CURRENCY40, 1 hour
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Day 8: Beach Day

Beach (Coronado or Portabelo), Panama

8:00 AM

Departure to Beach

Set off early for relaxation at either Coronado Beach or Portabelo Beach, both offering stunning beachfront views.
Taxi to your selected beach
CURRENCY30, 1 hour

9:00 AM

Beach Day Activities

Spend your day swimming, soaking up the sun, or partaking in beach sports.
Self-guided beach fun
CURRENCY0, 6-7 hours

4:00 PM

Return to Panama City

Head back after a day of relaxation at the beach, recharged and rejuvenated.
Taxi back to Panama City
CURRENCY30, 1 hour

6:00 PM

Dinner at Restaurante 1900

Conclude your trip at Restaurante 1900, enjoying one last memorable meal before departure.
15-minute taxi ride from your hotel
CURRENCY35, 1 hour
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