7-Day Eco-Friendly Itinerary in Japan

Day 1: Urban Exploration

Tokyo, Japan

8:00AM

Breakfast at Aoyama Flower Market Tea House

Start your day with a fresh and organic breakfast surrounded by beautiful floral arrangements at Aoyama Flower Market Tea House.
Take the subway or walk to the Tea House in Aoyama.
JPY1500, 1 hour

9:30AM

Walk through Yoyogi Park

Stroll through the lush greenery of Yoyogi Park, a perfect spot to appreciate nature in the city.
A short walk from the tea house.
Free, 1.5 hours

11:00AM

Visit Meiji Shrine

Explore the serene Meiji Shrine, nestled in a forested area, showcasing Shinto architecture.
Located adjacent to Yoyogi Park; walking distance.
Free, 1 hour

12:30PM

Lunch at Vegan Ramen Uzu

Enjoy a delicious plant-based ramen at Vegan Ramen Uzu, known for its rich flavors.
Short subway ride to Shibuya.
JPY1200, 1 hour

2:00PM

Explore Shibuya Scramble Crossing

Experience the iconic Shibuya Crossing and take in the vibrant ambiance.
A quick walk from the restaurant.
Free, 1 hour

3:30PM

Visit Nezu Museum

Discover a unique collection of pre-modern Japanese and East Asian art set within a beautiful garden.
Take the subway to Omotesando station.
JPY1100, 1.5 hours

5:00PM

Dinner at Shizen

Dine at Shizen for a sustainable dining experience focusing on local ingredients.
Short walk from the museum.
JPY3000, 2 hours
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Day 2: Nature Retreat

Nikko, Japan

8:00AM

Breakfast at Local Cafe

Start your day at a local café in Tokyo, enjoying seasonal fruits and coffee.
Walk to a nearby cafe.
JPY1000, 1 hour

9:30AM

Travel to Nikko

Take an early train to Nikko, surrounded by stunning mountainous landscape.
Board the Tobu Line at Asakusa Station.
JPY2000, 2 hours

11:30AM

Visit Toshogu Shrine

Explore the UNESCO World Heritage Site of Toshogu Shrine, showcasing exquisite architecture and nature.
Local bus or walk from the station.
JPY1300, 1.5 hours

1:00PM

Lunch at Hippari Dako

Savor delicious local soba noodles at a laid-back eatery filled with charm.
Walking distance from Toshogu Shrine.
JPY1500, 1 hour

2:30PM

Explore Lake Chuzenji

Head to the serene Lake Chuzenji for stunning views and a peaceful atmosphere.
Local bus from town center.
JPY600, 2 hours

5:00PM

Dinner at Local Onsen

Enjoy a calming dining experience in a local onsen, savoring seasonal dishes.
Many onsens offer dining; choose one nearby.
JPY4000, 1.5 hours
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Day 3: Relaxing in Nature

Hakone, Japan

8:00AM

Traditional Breakfast at Ryokan

Enjoy a delicious traditional Japanese breakfast at your ryokan in Nikko.
On-site at the ryokan.
JPY2000, 1 hour

9:30AM

Travel to Hakone

Take a scenic train ride to Hakone and experience gorgeous mountain views.
Tobu to Odawara, then transfer to the Hakone Tozan line.
JPY3000, 2.5 hours

12:00PM

Lunch at Hakone Shrine Cafe

Indulge in hearty local fare at the Hakone Shrine Cafe, located by Lake Ashi.
Take a bus to Hakone Shrine.
JPY1800, 1 hour

1:30PM

Lake Ashi Boat Cruise

Enjoy a mesmerizing boat cruise on Lake Ashi with views of Mount Fuji.
Board the cruise at the Hakone shrine dock.
JPY1500, 1 hour

3:00PM

Visit Owakudani Valley

Explore Owakudani, known for its volcanic activity and black eggs!
Take the Hakone ropeway from Togendai.
JPY1200, 1.5 hours

5:00PM

Dinner at Yoshimura

Dine at Yoshimura for soba noodles prepared from organically grown buckwheat.
Bus or short walk from the ropeway area.
JPY1200, 1.5 hours
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Day 4: Cultural Heritage

Kyoto, Japan

8:00AM

Breakfast at Your Ryokan

Enjoy a delightful breakfast at your ryokan in Hakone before your journey.
On-site at the ryokan.
JPY2000, 1 hour

9:30AM

Travel to Kyoto

Take the Shinkansen to Kyoto while enjoying the fantastic speed and scenery.
Catch the Shinkansen from Odawara.
JPY5000, 1 hour

10:30AM

Visit Kinkaku-ji (Golden Pavilion)

Marvel at the stunning golden architecture of Kinkaku-ji surrounded by beautiful gardens.
Take local bus from Kyoto station.
JPY400, 1.5 hours

12:30PM

Lunch at Ain Soph.

Indulge in a plant-based meal with a variety of healthy options at Ain Soph.
Bus back to Kyoto city center.
JPY2000, 1.5 hours

2:00PM

Explore Arashiyama Bamboo Grove

Walk through the enchanting Arashiyama Bamboo Grove, capturing the essence of tranquility.
Take the train to Arashiyama.
Free, 1.5 hours

4:00PM

Visit Tenryu-ji Temple

Visit the historic Tenryu-ji Temple, a UNESCO World Heritage Site set amidst beautiful gardens.
Short walk from the bamboo grove.
JPY500, 1 hour

6:00PM

Dinner at Kichisen

Experience kaiseki-style dining focusing on seasonal ingredients and beautiful presentation.
Take a bus or taxi from Arashiyama.
JPY6000, 2 hours
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Day 5: Historic Connections

Nara, Japan

8:00AM

Breakfast at Local Bakery

Start your morning with fresh pastries and coffee from a local bakery in Kyoto.
Walking or short tram ride.
JPY1000, 1 hour

9:30AM

Travel to Nara

Take a train to Nara, famed for its historical sites and friendly deer.
Kintetsu Nara Line from Kyoto.
JPY700, 1 hour

10:30AM

Visit Nara Park

Wander through Nara Park and interact with the free-roaming deer while exploring beautiful landscapes.
Walk from station; park entrance is nearby.
Free, 2 hours

12:30PM

Lunch at Maguro Kizoku

Try a fresh sushi platter featuring sustainably-sourced fish.
Locate a nearby local restaurant.
JPY2500, 1 hour

2:00PM

Visit Todai-ji Temple

Explore the awe-inspiring Todai-ji Temple, famous for its giant Buddha statue.
Short walk from the restaurant.
JPY600, 1.5 hours

4:00PM

Explore Kasuga-taisha Shrine

Visit the beautiful Kasuga-taisha Shrine, known for its thousands of lanterns in a scenic forest.
Local bus or walk to the shrine.
JPY500, 1 hour

6:00PM

Dinner at Local Izakaya

Enjoy a casual dinner at a local izakaya, experiencing a variety of Japanese dishes.
Find a nearby izakaya in Nara.
JPY2000, 2 hours
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Day 6: Historical Reflection

Hiroshima, Japan

8:00AM

Breakfast at Café in Nara

Savor a fresh breakfast at a cozy café in Nara before heading to Hiroshima.
Nearby walking distance.
JPY1000, 1 hour

9:30AM

Travel to Hiroshima

Take the Shinkansen to Hiroshima, witnessing the picturesque countryside along the way.
Kintetsu to Osaka, then Shinkansen.
JPY4000, 2 hours

11:30AM

Visit Hiroshima Peace Memorial Park

Reflect at the Hiroshima Peace Memorial Park, dedicated to the victims of the atomic bombing.
Short bus ride from the station.
Free, 1.5 hours

1:00PM

Lunch at Okonomimura

Taste Hiroshima-style okonomiyaki at Okonomimura, a multi-floor food hall.
Walk from the park.
JPY1500, 1.5 hours

2:30PM

Visit Hiroshima Castle

Explore Hiroshima Castle, a symbol of resilience within the city.
Short walk from Okonomimura.
JPY600, 1.5 hours

5:00PM

Dinner at Hiroshima's Local Restaurant

Enjoy a traditional meal at a local restaurant focusing on locally sourced ingredients.
Explore nearby dining options.
JPY2500, 2 hours
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Day 7: Culmination of Culture

Osaka, Japan

8:00AM

Breakfast at Your Hotel

Enjoy a hearty breakfast at your hotel before heading to Osaka.
On-site at the hotel.
JPY1500, 1 hour

9:30AM

Travel to Osaka

Take a short train ride to Osaka, filled with excitement and energy.
Local transport from Hiroshima.
JPY1500, 1 hour

10:30AM

Explore Osaka Castle

Visit Osaka Castle, renowned for its historical significance and beautiful gardens.
Take local transport to Osaka Castle.
JPY600, 1.5 hours

12:00PM

Lunch in Dotonbori

Experience the food culture in Dotonbori with its vibrant atmosphere and delicious street food.
Short walk from the castle.
JPY1500, 1.5 hours

1:30PM

Significant Sights in Shitenno-ji Temple

Visit Shitenno-ji Temple, one of Japan’s oldest temples, surrounded by tranquil gardens.
Take subway from Dotonbori.
JPY300, 1.5 hours

3:30PM

Take a Cooking Class

Join a local cooking class to learn about Japanese cuisine and its eco-friendly aspects.
Explore cooking class options online before the trip.
JPY5000, 2 hours

6:30PM

Dinner at Itamae

Conclude your journey with a sushi dinner at Itamae, known for its sustainable seafood practices.
Walking distance from cooking class.
JPY4000, 2 hours
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