Make this trip your own
Create your own free, personalized itinerary in seconds — then sign up to save and edit it.
Create my version

8-Day Adventure and Relaxation Itinerary in Trondheim, Norway

Viewed by 90 travelers

Day 1: City Exploration

Trondheim, Norway

9:00AM

Breakfast at Baklandet Skydsstation

Start your day at this cozy café famous for its homemade bread and delicious Norwegian pancakes.
Located by the river, a short walk from the city center.
NOK 150, 1 hour

10:30AM

Visit Nidaros Cathedral

Explore Norway's largest medieval church, a stunning architectural masterpiece, and the burial site of St. Olav.
About a 15-minute walk from the café.
NOK 100, 1.5 hours

1:00PM

Lunch at Café Bakgården

Enjoy a casual lunch with a variety of sandwiches and salads in a charming courtyard.
15-minute walk from the cathedral.
NOK 160, 1 hour

2:30PM

Stroll through Bakklandet District

Take a leisurely walk along the picturesque wooden houses of Bakklandet and perhaps pick up a souvenir.
Next to Café Bakgården.
Free, 1 hour

4:00PM

Visit Ringve Music Museum

Discover the history of music and its instruments in Norway, with a beautiful garden to explore.
Take bus 5 from Bakklandet for a short ride.
NOK 120, 2 hours

7:00PM

Dinner at Restaurant Credo

Experience a fine dining meal featuring locally sourced ingredients and innovative dishes.
10-minute bus ride back to the city center.
NOK 600, 2 hours
Find Hotels in Trondheim

Day 2: Nature Adventure

Trondheim, Norway

7:30AM

Breakfast at Dromedar Kaffebrenneri

Start the day with a freshly brewed coffee and delicious pastries from a local café.
Located in the city center.
NOK 120, 1 hour

9:00AM

Hiking at Bymarka

Enjoy hiking in Bymarka, a vast area with trails leading to scenic lakes and views of Trondheim.
Take bus 3 to the Bymarka entrance.
NOK 40, 3 hours

1:00PM

Picnic Lunch

Pack snacks for a picnic amidst nature in Bymarka, enjoying the fresh air and beautiful scenery.
Bring your own lunch or buy from a local deli.
NOK 100, 1 hour

2:30PM

Finish Hiking

Complete the afternoon by exploring more trails or leading to one of the lakes.
Follow marked trails in Bymarka.
Free, 2 hours

5:00PM

Return to Trondheim

Take the bus back to the city center.
Catch the bus at the designated stop.
NOK 40, 30 minutes

7:00PM

Dinner at Fjord Restaurant

Indulge in seafood specialties at this renowned restaurant by the harbor.
10-minute walk from the bus stop.
NOK 500, 2 hours
Find Hotels in Trondheim

Day 3: Cultural Day

Trondheim, Norway

8:00AM

Breakfast at Starbucks

Grab a quick coffee and breakfast sandwich at this popular chain before heading out.
Located in the shopping district.
NOK 150, 1 hour

9:00AM

Visit Trondheim Science Museum

Enjoy interactive exhibits that are perfect for families, inspiring curiosity in young minds.
A short bus ride from the center.
NOK 150, 2.5 hours

12:00PM

Lunch at TREMENDA

Savor delicious comfort food in a vibrant atmosphere, especially known for their burgers.
Short walk from the science museum.
NOK 200, 1.5 hours

1:30PM

Explore Sverresborg Trøndelag Folk Museum

Dive into the history and culture of the region with outdoor exhibitions and historic buildings to explore.
Take bus 5 to the museum location.
NOK 130, 2 hours

4:00PM

Relax at a Local Park

Wind down in one of Trondheim's beautiful parks; enjoy a snack or simply take in the surroundings.
Bus back to city center and walk to the park.
Free, 1 hour

6:00PM

Dinner at Gastropuben

Enjoy a casual dining experience offering a variety of dishes with a modern twist.
Located near the park.
NOK 300, 1.5 hours
Find Hotels in Trondheim

Day 4: Local Experiences

Trondheim, Norway

8:30AM

Breakfast at Café Bakklandet

Delight in fresh pastries and traditional Norwegian bread in a quaint setting.
A short walk from your accommodation.
NOK 150, 1 hour

10:00AM

Visit Munkholmen Island

Take a ferry to this historic island, once a monastery, with beautiful views of the fjord.
Board the ferry from the harbor.
NOK 240 round trip, 3 hours

1:00PM

Lunch on Munkholmen

Grab a light lunch or snack from the café on the island where you can enjoy the view.
Eat at the on-site café.
NOK 150, 1 hour

2:30PM

Swim or Chill on Munkholmen Beach

Spend some time relaxing at the beach, perfect for families looking to unwind.
Access the beach easily from the café.
Free, 2 hours

5:00PM

Return to Trondheim

Catch the ferry back to the city.
Follow the ferry schedule.
Included with round trip, 30 minutes

7:00PM

Dinner at Ristorante To Roma

Enjoy traditional Italian cuisine with an emphasis on fresh ingredients.
Located just a short walk from the ferry terminal.
NOK 400, 2 hours
Find Hotels in Trondheim

Day 5: Outdoor Fun

Trondheim, Norway

8:00AM

Breakfast at Café Løkka

Savor a variety of breakfast options in a cozy setting that's perfect for families.
Located near the city center.
NOK 150, 1 hour

9:00AM

Bike Ride Along the River

Rent bikes and explore the scenic paths along the Nidelva River, enjoying the tranquility.
Rental places are available in the center.
NOK 250, 2 hours

11:00AM

Visit Stiftsgården

Explore Norway’s royal residence in Trondheim and take a stroll in the beautiful gardens.
Return the bikes and walk to the residence.
Free, 1 hour

1:00PM

Lunch at Le Bistro

Taste delicious bistro-style meals in a friendly atmosphere.
Close to Stiftsgården.
NOK 220, 1.5 hours

2:30PM

Visit Tyholttårnet

Go to the observation tower for panoramic views of Trondheim and its surroundings.
Bus ride from the city center.
NOK 100, 1.5 hours

5:00PM

Dinner at Restaurant To Tårn

Dine while enjoying stunning views from the top of the tower.
Same location as the observation deck.
NOK 600, 2 hours
Find Hotels in Trondheim

Day 6: Leisure Day

Trondheim, Norway

9:00AM

Breakfast at Anno

Enjoy a relaxed breakfast featuring organic ingredients in a homey atmosphere.
Located in the city center.
NOK 180, 1 hour

10:00AM

Visit Trondheim Art Museum

Explore contemporary art exhibits housed in a beautiful old building.
A short walk from your breakfast spot.
NOK 100, 1.5 hours

12:00PM

Lunch at Pizzanini

Enjoy delicious pizzas and a family-friendly atmosphere.
20-minute walk from the museum.
NOK 240, 1.5 hours

2:00PM

Take a Leisurely Stroll at Ila Beach

Spend the afternoon relaxing at the beach, perfect for families to unwind after a busy week.
Catch bus 4 from the city center.
NOK 40, 2 hours

4:30PM

Return to Trondheim

Go back to the city for some last-minute shopping.
Bus back to the city center.
NOK 40, 30 minutes

6:00PM

Dinner at Bror

Indulge in a delightful meal featuring seasonal dishes focusing on fresh produce.
10-minute walk from the shopping area.
NOK 500, 2 hours
Find Hotels in Trondheim

Day 7: Adventure Day

Trondheim, Norway

8:00AM

Breakfast at Radisson Blu

Enjoy a buffet breakfast with a variety of options to start your adventure day.
Located near the harbor.
NOK 250, 1 hour

9:30AM

Go Kayaking on the Nidelva

Experience Trondheim from the water with a family-friendly guided kayaking tour.
Book a tour at the harbor.
NOK 600, 3 hours

1:00PM

Lunch at Søstrene Karlsen

Enjoy delicious tapas-style sharing plates in a cozy atmosphere post kayayaking.
Short walk from the kayaking spot.
NOK 300, 1.5 hours

2:30PM

Visit Rockheim

Explore Norway's national museum of popular music with interactive displays and exhibits.
10-minute walk from the restaurant.
NOK 100, 1.5 hours

4:30PM

Explore the Old Town Bridge

Walk across the iconic and colorful wooden bridge supporting the historical charm of Trondheim.
Head back towards the river.
Free, 30 minutes

6:00PM

Dinner at Restaurant Kvernstudio

Experience a unique culinary journey featuring seasonal and local fare.
Located on the other side of the Old Town Bridge.
NOK 500, 2 hours
Find Hotels in Trondheim

Day 8: Wrap-Up and Departure

Trondheim, Norway

8:00AM

Breakfast at Yummy Restaurant

Enjoy the final breakfast in Trondheim with a variety of baked goods and a hearty option.
Located in the city center.
NOK 200, 1 hour

9:30AM

Visit the Trondheim Farmer's Market

Take the last morning to explore local foods, crafts, and souvenirs before departure.
Held downtown, accessible on foot.
Free, 1.5 hours

11:00AM

Pack up and Check-Out

Head back to your accommodation to gather your belongings and check-out.
Walking back to the hotel or Airbnb.
Free, 1 hour

12:00PM

Departure

Head to the airport or train station, concluding your family trip to Trondheim.
Walking or transport arranged as per itinerary.
Depending on the chosen transport, Variable
Find Hotels in Trondheim
0
Like this trip? Make your own version.
A free, personalized itinerary in seconds — sign up to save and edit it.
Create my version

More About Trondheim

Trip Packing List: Trondheim, Norway (October)
Packing List
Itinerary created by AI-assisted, human-reviewed

Plan Your Trondheim Trip

Cost Estimator
Estimate your trip budget
Packing List
Get a custom checklist
Weather Expert
Check weather & best time to go