8-Day Adventure and Relaxation Itinerary in Trondheim, Norway

Day 1: City Exploration

Trondheim, Norway

9:00AM

Breakfast at Baklandet Skydsstation

Start your day at this cozy café famous for its homemade bread and delicious Norwegian pancakes.
Located by the river, a short walk from the city center.
NOK 150, 1 hour

10:30AM

Visit Nidaros Cathedral

Explore Norway's largest medieval church, a stunning architectural masterpiece, and the burial site of St. Olav.
About a 15-minute walk from the café.
NOK 100, 1.5 hours

1:00PM

Lunch at Café Bakgården

Enjoy a casual lunch with a variety of sandwiches and salads in a charming courtyard.
15-minute walk from the cathedral.
NOK 160, 1 hour

2:30PM

Stroll through Bakklandet District

Take a leisurely walk along the picturesque wooden houses of Bakklandet and perhaps pick up a souvenir.
Next to Café Bakgården.
Free, 1 hour

4:00PM

Visit Ringve Music Museum

Discover the history of music and its instruments in Norway, with a beautiful garden to explore.
Take bus 5 from Bakklandet for a short ride.
NOK 120, 2 hours

7:00PM

Dinner at Restaurant Credo

Experience a fine dining meal featuring locally sourced ingredients and innovative dishes.
10-minute bus ride back to the city center.
NOK 600, 2 hours
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Day 2: Nature Adventure

Trondheim, Norway

7:30AM

Breakfast at Dromedar Kaffebrenneri

Start the day with a freshly brewed coffee and delicious pastries from a local café.
Located in the city center.
NOK 120, 1 hour

9:00AM

Hiking at Bymarka

Enjoy hiking in Bymarka, a vast area with trails leading to scenic lakes and views of Trondheim.
Take bus 3 to the Bymarka entrance.
NOK 40, 3 hours

1:00PM

Picnic Lunch

Pack snacks for a picnic amidst nature in Bymarka, enjoying the fresh air and beautiful scenery.
Bring your own lunch or buy from a local deli.
NOK 100, 1 hour

2:30PM

Finish Hiking

Complete the afternoon by exploring more trails or leading to one of the lakes.
Follow marked trails in Bymarka.
Free, 2 hours

5:00PM

Return to Trondheim

Take the bus back to the city center.
Catch the bus at the designated stop.
NOK 40, 30 minutes

7:00PM

Dinner at Fjord Restaurant

Indulge in seafood specialties at this renowned restaurant by the harbor.
10-minute walk from the bus stop.
NOK 500, 2 hours
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Day 3: Cultural Day

Trondheim, Norway

8:00AM

Breakfast at Starbucks

Grab a quick coffee and breakfast sandwich at this popular chain before heading out.
Located in the shopping district.
NOK 150, 1 hour

9:00AM

Visit Trondheim Science Museum

Enjoy interactive exhibits that are perfect for families, inspiring curiosity in young minds.
A short bus ride from the center.
NOK 150, 2.5 hours

12:00PM

Lunch at TREMENDA

Savor delicious comfort food in a vibrant atmosphere, especially known for their burgers.
Short walk from the science museum.
NOK 200, 1.5 hours

1:30PM

Explore Sverresborg Trøndelag Folk Museum

Dive into the history and culture of the region with outdoor exhibitions and historic buildings to explore.
Take bus 5 to the museum location.
NOK 130, 2 hours

4:00PM

Relax at a Local Park

Wind down in one of Trondheim's beautiful parks; enjoy a snack or simply take in the surroundings.
Bus back to city center and walk to the park.
Free, 1 hour

6:00PM

Dinner at Gastropuben

Enjoy a casual dining experience offering a variety of dishes with a modern twist.
Located near the park.
NOK 300, 1.5 hours
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Day 4: Local Experiences

Trondheim, Norway

8:30AM

Breakfast at Café Bakklandet

Delight in fresh pastries and traditional Norwegian bread in a quaint setting.
A short walk from your accommodation.
NOK 150, 1 hour

10:00AM

Visit Munkholmen Island

Take a ferry to this historic island, once a monastery, with beautiful views of the fjord.
Board the ferry from the harbor.
NOK 240 round trip, 3 hours

1:00PM

Lunch on Munkholmen

Grab a light lunch or snack from the café on the island where you can enjoy the view.
Eat at the on-site café.
NOK 150, 1 hour

2:30PM

Swim or Chill on Munkholmen Beach

Spend some time relaxing at the beach, perfect for families looking to unwind.
Access the beach easily from the café.
Free, 2 hours

5:00PM

Return to Trondheim

Catch the ferry back to the city.
Follow the ferry schedule.
Included with round trip, 30 minutes

7:00PM

Dinner at Ristorante To Roma

Enjoy traditional Italian cuisine with an emphasis on fresh ingredients.
Located just a short walk from the ferry terminal.
NOK 400, 2 hours
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Day 5: Outdoor Fun

Trondheim, Norway

8:00AM

Breakfast at Café Løkka

Savor a variety of breakfast options in a cozy setting that's perfect for families.
Located near the city center.
NOK 150, 1 hour

9:00AM

Bike Ride Along the River

Rent bikes and explore the scenic paths along the Nidelva River, enjoying the tranquility.
Rental places are available in the center.
NOK 250, 2 hours

11:00AM

Visit Stiftsgården

Explore Norway’s royal residence in Trondheim and take a stroll in the beautiful gardens.
Return the bikes and walk to the residence.
Free, 1 hour

1:00PM

Lunch at Le Bistro

Taste delicious bistro-style meals in a friendly atmosphere.
Close to Stiftsgården.
NOK 220, 1.5 hours

2:30PM

Visit Tyholttårnet

Go to the observation tower for panoramic views of Trondheim and its surroundings.
Bus ride from the city center.
NOK 100, 1.5 hours

5:00PM

Dinner at Restaurant To Tårn

Dine while enjoying stunning views from the top of the tower.
Same location as the observation deck.
NOK 600, 2 hours
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Day 6: Leisure Day

Trondheim, Norway

9:00AM

Breakfast at Anno

Enjoy a relaxed breakfast featuring organic ingredients in a homey atmosphere.
Located in the city center.
NOK 180, 1 hour

10:00AM

Visit Trondheim Art Museum

Explore contemporary art exhibits housed in a beautiful old building.
A short walk from your breakfast spot.
NOK 100, 1.5 hours

12:00PM

Lunch at Pizzanini

Enjoy delicious pizzas and a family-friendly atmosphere.
20-minute walk from the museum.
NOK 240, 1.5 hours

2:00PM

Take a Leisurely Stroll at Ila Beach

Spend the afternoon relaxing at the beach, perfect for families to unwind after a busy week.
Catch bus 4 from the city center.
NOK 40, 2 hours

4:30PM

Return to Trondheim

Go back to the city for some last-minute shopping.
Bus back to the city center.
NOK 40, 30 minutes

6:00PM

Dinner at Bror

Indulge in a delightful meal featuring seasonal dishes focusing on fresh produce.
10-minute walk from the shopping area.
NOK 500, 2 hours
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Day 7: Adventure Day

Trondheim, Norway

8:00AM

Breakfast at Radisson Blu

Enjoy a buffet breakfast with a variety of options to start your adventure day.
Located near the harbor.
NOK 250, 1 hour

9:30AM

Go Kayaking on the Nidelva

Experience Trondheim from the water with a family-friendly guided kayaking tour.
Book a tour at the harbor.
NOK 600, 3 hours

1:00PM

Lunch at Søstrene Karlsen

Enjoy delicious tapas-style sharing plates in a cozy atmosphere post kayayaking.
Short walk from the kayaking spot.
NOK 300, 1.5 hours

2:30PM

Visit Rockheim

Explore Norway's national museum of popular music with interactive displays and exhibits.
10-minute walk from the restaurant.
NOK 100, 1.5 hours

4:30PM

Explore the Old Town Bridge

Walk across the iconic and colorful wooden bridge supporting the historical charm of Trondheim.
Head back towards the river.
Free, 30 minutes

6:00PM

Dinner at Restaurant Kvernstudio

Experience a unique culinary journey featuring seasonal and local fare.
Located on the other side of the Old Town Bridge.
NOK 500, 2 hours
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Day 8: Wrap-Up and Departure

Trondheim, Norway

8:00AM

Breakfast at Yummy Restaurant

Enjoy the final breakfast in Trondheim with a variety of baked goods and a hearty option.
Located in the city center.
NOK 200, 1 hour

9:30AM

Visit the Trondheim Farmer's Market

Take the last morning to explore local foods, crafts, and souvenirs before departure.
Held downtown, accessible on foot.
Free, 1.5 hours

11:00AM

Pack up and Check-Out

Head back to your accommodation to gather your belongings and check-out.
Walking back to the hotel or Airbnb.
Free, 1 hour

12:00PM

Departure

Head to the airport or train station, concluding your family trip to Trondheim.
Walking or transport arranged as per itinerary.
Depending on the chosen transport, Variable
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