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7-Day Adventure Itinerary in Meghalaya in July 2023

  1. Day 1: Shillong
    30 minutes (13.7 km) from Shillong Airport

    Explore the city of Shillong in the morning and visit the Elephant Falls. In the afternoon, trek to Shillong Peak for a panoramic view of the city. In the evening, enjoy a cultural performance at the Don Bosco Centre for Indigenous Cultures.

  2. Day 2: Cherrapunji
    1 hour 20 minutes (54.8 km) from Shillong

    In the morning, visit the Nohkalikai Falls, the tallest plunge waterfall in India, and the Mawsmai Cave, known for its limestone formations. In the afternoon, trek to the Double Decker Living Root Bridge in the village of Nongriat. In the evening, return to Cherrapunji and relax at your hotel.

  3. Day 3: Dawki
    3 hours (91.4 km) from Cherrapunji

    Start your day with a drive to the Umngot River in Dawki, known for its crystal-clear waters. Take a boat ride on the river and enjoy the scenic beauty. In the afternoon, visit the nearby Mawlynnong, known as the cleanest village in Asia. In the evening, return to your hotel in Dawki.

  4. Day 4: Nongkhnum Island
    2 hours 40 minutes (117.4 km) from Dawki

    Take a scenic drive to the Nongkhnum Island, the largest river island in Meghalaya. Enjoy a picnic lunch on the island and go for a swim in the Umshyrpi River. In the afternoon, visit the nearby Mawphlang Sacred Grove, known for its unique flora and fauna. In the evening, return to Shillong and relax at your hotel.

  5. Day 5: Jowai
    2 hours 10 minutes (63.7 km) from Shillong

    Visit the Krang Suri Falls, a natural swimming pool in the morning. In the afternoon, drive to the town of Jowai and visit the Tyrshi Falls, also known as the "Black Waterfalls." In the evening, relax at your hotel in Jowai.

  6. Day 6: Nartiang
    1 hour (44 km) from Jowai

    In the morning, visit the Nartiang Monoliths, ancient megaliths in the town of Nartiang. In the afternoon, drive to the nearby Thadlaskein Lake and enjoy a boat ride. In the evening, return to your hotel in Jowai.

  7. Day 7: Mawlyngot
    2 hours 20 minutes (69.9 km) from Jowai

    Visit the Lum Kyllang, a sacred grove of the Khasi tribe, in the morning. In the afternoon, drive to Mawlyngot and visit the Jakrem Hot Springs, known for their medicinal properties. In the evening, return to Shillong and spend your last night in Meghalaya.

Recommendations

Other attractions to consider include the Balpakram National Park, the Laitlum Canyons, and the Dawki-Tamabil border crossing to Bangladesh. Consider taking a side trip to the neighboring state of Assam to visit the Kaziranga National Park or the Manas National Park. To maximize your fun, try the local cuisine, including jadoh, a rice and meat dish, and doh-neiiong, a pork curry. Don't forget to pack comfortable shoes and clothing for trekking and a raincoat for the monsoon season.

Find the best hotels and flights for your Meghalaya adventure here.

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