2-Day 5K at Isha Foundation Retreat

Day 1: Isha Foundation Retreat

Coimbatore, India on February 24, 2025

7:00AM

Breakfast at Isha Cafe

Start your day with a healthy and wholesome breakfast at Isha Cafe, offering organic and delicious options to fuel your body for the day ahead.
INR500, 1 hour

8:00AM

5K Registration & Warm-up

Join the enthusiastic crowd of participants for the registration process and a group warm-up session to get energized for the 5K run.
INR0, 1 hour

9:00AM

5K Run

Participate in the invigorating 5K run around the picturesque surroundings of the Isha Foundation, surrounded by nature and like-minded individuals.
INR0, 1 hour

10:00AM

Post-Run Refreshment

Enjoy refreshing beverages and snacks provided at the post-run booth, perfect for recharging after the run.
INR300, 30 minutes

10:30AM

Visit Dhyanalinga

Explore the serene Dhyanalinga Yogic Temple, a unique meditative space and a must-visit for its spiritual ambience.
INR150, 1 hour

12:00PM

Lunch at Isha Cafe

Relish a nutritious lunch at Isha Cafe featuring a variety of local and organic dishes prepared with fresh ingredients.
INR700, 1.5 hours

1:30PM

Guided Meditation

Participate in a guided meditation session to help center yourself and engage with your inner calm.
INR0, 1 hour

3:00PM

Explore the Sacred Space

Wander around the surrounding area of the Isha Foundation, taking in the views and the spiritual essence of the environment.
INR0, 2 hours

5:00PM

Evening Yoga Session

Join an evening yoga class to stretch, unwind, and rejuvenate after a day full of activities.
INR200, 1.5 hours

6:30PM

Dinner at Isha Cafe

After an active day, enjoy a hearty dinner at Isha Cafe, with diverse options to satisfy your taste while promoting health.
INR800, 1 hour

8:00PM

Evening Satsang

End the day with an enlightening Satsang (spiritual gathering) where you can connect with others and engage in spiritual discourse.
INR0, 1 hour
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Day 2: Continuation of Retreat

Coimbatore, India on February 25, 2025

7:00AM

Breakfast at Isha Cafe

Start your second day with another healthy breakfast at Isha Cafe to maintain your energy levels.
INR500, 1 hour

8:00AM

Nature Walk

Take a refreshing nature walk around the foundation's beautiful grounds, enjoying the peace and tranquility of the area.
INR0, 1.5 hours

9:30AM

Spiritual Talk

Attend an insightful spiritual talk by a member of the Isha community to deepen your understanding of yoga and spirituality.
INR0, 1 hour

10:30AM

Visit Isha Rejuvenation Center

Experience rejuvenation treatments at the Isha Rejuvenation Center, designed to relax both body and mind.
INR3,000, 2 hours

12:30PM

Lunch at Isha Cafe

Enjoy a fulfilling lunch at the cafe with a variety of vegetarian dishes crafted with care.
INR700, 1.5 hours

2:00PM

Nature Exploration

Spend the afternoon exploring the natural beauty surrounding Isha Foundation, ideal for photography and reflection.
INR0, 2 hours

4:00PM

Final Meditation Session

Conclude your experience with a final meditation session to reflect on your journey and experiences over the past two days.
INR0, 1 hour

5:00PM

Farewell Snacks

Enjoy light snacks and refreshments as you prepare to leave the retreat, fueling yourself for the journey ahead.
INR300, 30 minutes

5:30PM

Departure

Check out and bid farewell to the Isha Foundation, taking along memories and experiences that will last a lifetime.
INR0, 30 minutes
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