Ultimate Puerto Rico 7-Day Itinerary: Explore Paradise from Beaches to Rainforests

Day 1: Arrive in San Juan

San Juan, Puerto Rico on March 25, 2025

9:00AM

Breakfast at Café Puerto Rico

Start your journey with a delicious traditional Puerto Rican breakfast. Their mangu (mashed plantains) and café con leche are must-tries.
USD15, 1 hour

10:30AM

Explore Old San Juan

Walk through the colorful streets of Old San Juan, visiting historical landmarks like El Morro and San Cristóbal Fortifications.
USD10, 3 hours

2:00PM

Lunch at La Mallorquina

Grab a quick lunch at this local bakery known for its mallorcas (sweet bread) and delicious sandwiches.
USD10, 1 hour

3:30PM

Visit Castillo San Felipe del Morro

Tour this 16th-century fortress that offers stunning views of the Caribbean Sea and a glimpse into Puerto Rico's colonial past.
USD10, 2 hours

6:00PM

Dinner at La Cueva del Mar

Savor fresh seafood and local dishes such as Mofongo (mashed plantains). The vibrant atmosphere makes it a perfect end to the day.
USD25, 1.5 hours

Day 2: Adventure in San Juan

San Juan, Puerto Rico on March 26, 2025

8:00AM

Breakfast at Orozco's Restaurant

Treat yourself to a hearty breakfast featuring classic Puerto Rican options like omelets with local cheese and fried plantains.
USD12, 1 hour

9:30AM

Kayaking in Bioluminescent Bay

Experience a magical kayaking tour in Fajardo's Bioluminescent Bay, where the water lights up with every stroke.
USD50, 3 hours

1:00PM

Lunch at La Estancia

Enjoy Puerto Rican cuisine in this charming restaurant known for its pasta dishes infused with island flavors.
USD20, 1.5 hours

3:00PM

Visit the Museo de Arte de Puerto Rico

Discover Puerto Rico's rich artistic heritage at this museum housing impressive collections of local artwork.
USD8, 2 hours

6:00PM

Dinner at La Casita Blanca

Dine on traditional Puerto Rican food in a homey atmosphere, with specialties like Arroz con Gandules and Pernil.
USD25, 1.5 hours

Day 3: Day Trip to Vieques

Vieques, Puerto Rico on March 27, 2025

7:00AM

Ferry to Vieques

Catch an early ferry to Vieques, known for its stunning beaches and the famous Mosquito Bay.
USD10, 1.5 hours

9:00AM

Breakfast at Bananas

Enjoy a delightful breakfast at this beachfront café, famous for its smoothies and tropical fruit bowls.
USD15, 1 hour

10:30AM

Relax at Playa La Chiva

Spend the morning sunbathing and swimming in the crystal-clear waters of one of Vieques' most beautiful beaches.
USD0, 3 hours

1:30PM

Lunch at El Quenepo

Feast on fresh seafood options in a laid-back yet classy atmosphere, with a focus on local ingredients.
USD25, 1.5 hours

3:30PM

Visit Mosquito Bay

Take a guided kayak tour at night to see the bioluminescence that glows in the water, creating an unforgettable experience.
USD50, 2 hours

7:00PM

Dinner at Coqui Fire Cafe

Enjoy a casual dinner known for its flavorsome dishes and vibrant atmosphere, perfect for winding down after a day of exploring.
USD20, 1.5 hours

Day 4: Beach Day in Culebra

Culebra, Puerto Rico on March 28, 2025

7:30AM

Ferry to Culebra

Take a morning ferry to Culebra, widely known for its pristine beaches and clear waters.
USD10, 1.5 hours

9:00AM

Breakfast at Dinghy Dock

Savor a creole breakfast with stunning views of the bay. Their stuffed pancakes are highly recommended!
USD15, 1 hour

10:30AM

Beach Time at Flamenco Beach

Spend the day soaking up the sun at one of the most beautiful beaches in the world, featuring soft white sand and turquoise water.
USD0, 4 hours

2:30PM

Lunch at El Patio de Julia

Enjoy local dishes with a view of the ocean; the seafood paella is a must-try!
USD20, 1.5 hours

4:00PM

Snorkeling at Tamarindo Beach

Discover the underwater beauty at Tamarindo Beach, known for its vibrant coral reefs and marine life.
USD40, 2 hours

7:00PM

Dinner at Zaco's Tacos

End your day with delicious tacos and refreshing margaritas in a fun and casual dining space.
USD15, 1 hour

Day 5: Explore El Yunque

El Yunque National Forest, Puerto Rico on March 29, 2025

8:00AM

Breakfast at Panaderia La Fama

Enjoy a local bakery breakfast with freshly baked pastries and a strong cup of Puerto Rican coffee.
USD6, 1 hour

9:30AM

Visit El Yunque National Forest

Hike through the lush trails of this tropical rainforest, filled with waterfalls, unique fauna, and panoramic views.
USD8, 5 hours

3:00PM

Lunch at La Casa del Sushi

Refuel with a unique combination of sushi and local flavors at this fun spot after your hike.
USD20, 1.5 hours

5:00PM

Swim at La Mina Falls

Take a refreshing dip in the natural pool at La Mina Falls, surrounded by stunning scenery.
USD0, 1.5 hours

7:30PM

Dinner at La Buyanera

Enjoy hearty Puerto Rican dishes such as Pastellón and Pollo Guisado in this cozy restaurant.
USD25, 1.5 hours

Day 6: Cultural Experience in Ponce

Ponce, Puerto Rico on March 30, 2025

8:30AM

Breakfast at Café Ronda

Start your Ponce adventure with a coffee and local pastries at this popular café right in the heart of the city.
USD10, 1 hour

9:30AM

Visit Ponce History Museum

Explore the rich history and culture of Puerto Rico at this museum showcasing art and artifacts.
USD5, 2 hours

12:00PM

Lunch at Lola Eclectic Cuisine

Delight in a fusion of local and international flavors at this trendy spot in Ponce known for its innovative dishes.
USD25, 1.5 hours

1:30PM

Visit Parque de Bombas

See the iconic firehouse of Ponce, a symbol of the city with its distinctive red and black colors.
USD0, 1 hour

3:00PM

Relax at La Guancha Boardwalk

Enjoy the sea breeze at this boardwalk lined with shops, restaurants, and beautiful ocean views.
USD0, 2 hours

6:00PM

Dinner at El Balcón Criollo

End your cultural journey with a hearty meal highlighting traditional Puerto Rican cuisine.
USD20, 1.5 hours

Day 7: Return to San Juan

San Juan, Puerto Rico on March 31, 2025

9:00AM

Breakfast at The Egg Spot

Enjoy a creative breakfast with an array of egg dishes in a cozy, inviting atmosphere.
USD10, 1 hour

10:30AM

Last-minute Shopping in San Juan

Spend your morning shopping for souvenirs, local crafts, and artwork in the vibrant streets of San Juan.
USD0, 2 hours

1:00PM

Lunch at El Jibarito

Indulge in authentic Puerto Rican dishes in a casual setting, where you can enjoy flavorful food.
USD20, 1.5 hours

3:00PM

Visit the San Juan Cathedral

Explore the majestic San Juan Cathedral, one of the oldest buildings in the Americas showcasing stunning architecture.
USD2, 1 hour

5:00PM

Dinner at Raíces

Cap off your trip with dinner at Raíces, known for its authentic Puerto Rican flavors and lively atmosphere.
USD30, 1.5 hours